How do red dates and goji berries help the body?

Red jujube wolfberry tea, often stay up late workaholic has a certain effect of restoring complexion, as well as the prevention of high blood pressure, its effect will also have the effect of nourishing the liver and eyes, moistening the lungs and nourishing yin, nourishing the kidney and benefiting the essence, strengthening the spleen and stomach: weak spleen and stomach, diarrhea, and most importantly, it can also protect the liver, improve hair, replenish blood, and can also relieve dizziness and tinnitus, vision loss, increase appetite, insomnia, lack of qi and blood, spleen and stomach deficiency and cold, cold and cold, gastrointestinal indigestion and so on.

It can nourish the liver and eyes, eliminate fatigue, nourish the liver and kidneys, nourish the body and invigorate the qi, nourish the blood and calm the nerves, improve sleep, spleen and stomach deficiency and cold, promote digestion and so on.

It can play a good tonic effect, can make the body become healthier, can supplement many vitamins, is good for the body, can improve the body's immunity, make the body stronger.

It has some stronger health care effects, because the nutritional value of wolfberry is very large, it helps to replenish qi and blood, can protect the liver, protect the eyes, can also resist radiation, regulate the body's endocrine, and delay aging.

Although <> jujube is a food supplement, it is harmful to eat beyond the limit. In addition, people with fever and cold, fever and bloating caused by external wind and cold belong to the prohibited group.

Red dates and wolfberries are both classified as sexual heat, so don't eat them again when they get hot. The sugar content contained in jujube is very high. Diabetics can easily lead to an increase in the body's blood sugar level after taking it, which seriously endangers the physical and mental health of the body and their personal safety.

If your body is classified as a hot body, then do not eat red dates or take red date tea during menstruation, because this not only does not have the effect of regulating menstruation and relieving pain, but may lead to an increase in menstrual flow. The adverse reactions of wolfberry are not too big, but because of the softness of wolfberry, taking too much wolfberry will cause it to be easy to get angry, have nosebleeds, and even cause red eyes. Therefore, it is appropriate to eat wolfberry, especially when it is eaten raw, and the amount of use should be reduced.

Causes high blood sugar

Goji berries and red dates are very high in sugar, if you make tea and eat them together, the sugar will be retained in the body and cannot be metabolized immediately, which will lead to high blood sugar. If this is long-term, it can cause symptoms such as high blood sugar.

Worsening inflammation

If you are suffering from fever, cold, high fever, dry cough and other diseases, and you have been drinking wolfberry and jujube water, it will not only not be good for the condition, but will aggravate the level of inflammation. If you have a fever or a cold, the temperature will get higher and higher, and if you have a dry cough, you may have a cough with phlegm and other symptoms.

Aggravate qi and blood deficiency

There are some groups that are weaker in health, but they are more abundant in liver fire. Such a group is not suitable for taking wolfberry and jujube water, because it will aggravate the symptoms of physical weakness, which is not conducive to everyone's physical and mental health.

The long-term use of jujube and wolfberry is the best for the human body, because jujube and wolfberry have the effect of warming and replenishing, and long-term use may lead to people getting angry, and there will be excessive kidney qi, nosebleeds, hair loss, otitis media, conjunctivitis and other conditions, so you must control the amount when taking it, and don't take it for too long.

Yes, it is likely to hurt the teeth, cause periodontitis, and may hurt the stomach and intestines after long-term use.

It may cause high blood sugar and mild diarrhea, because red dates and wolfberries are some ingredients with high sugar content. It may also aggravate inflammation, so it is recommended to stop in moderation and not to take too much.

Yes, it may hurt the teeth after long-term use, and it is likely to hurt the stomach and intestines, which can easily lead to gastroenteritis.

Red dates and wolfberries will not be used for a long time, red dates are beneficial to qi, and wolfberries are spleen and kidney.