What is the combination of goji berries and boiled water to drink, and the effect will be better?

I recommended to you a Shuangren spinach and pork liver soup suitable for people with heart and liver blood deficiency, insomnia and dreams, and today I will introduce to you a classic ancient recipe of the medical saint Zhang Zhongjing in "Jin Kui Yaolu" - lily jujube kernel soup.

Goji berry and hawthorn soaked in water, the effect of wolfberry hawthorn tea is to lower lipids and protect blood vessels, and has a certain preventive effect on arteriosclerosis. It has the effect of nourishing the liver and kidney, nourishing blood and intellect, and invigorating cardiovascular and cerebrovascular diseases, and also has an auxiliary role in beauty and beauty.

Many women do not pay attention to the maintenance of the body in life, and there may be a lack of qi and blood. Goji berries can also be soaked in water with chrysanthemums, chrysanthemums have a good effect of clearing heat and reducing fire, and using chrysanthemums with wolfberries can help the human body eliminate excess toxins, and it is also helpful to protect eyesight. Goji berries with hawthorn can help digestion, hawthorn has a good digestion and appetizing effect, which can well enhance the appetite of the human body.

Goji berries, chrysanthemums.

Both of these have the effect of clearing the liver and brightening the purpose, soak in a piece of water to drink, very suitable for office workers in front of the computer now, can eliminate eye discomfort, usually directly with this can be.

Can be paired with longan and red dates. This helps to replenish the body's kidneys and qi and blood.

The effect of soaking wolfberries and red dates in water together is better, because it can replenish blood, strengthen the spleen, nourish the stomach, protect the liver and eyes. Drinking wolfberry and jujube tea in winter can also increase cold resistance, and it is better for women to drink it to increase qi and blood.

What kind of soaked water is goji berry with, which is the best for the body? It must be selected according to different physical and disease types, and the choice of wolfberry soaked in water: wolfberry chrysanthemum tea:

It has the effect of regulating the liver and kidneys, replenishing liver fire, calming liver yang, nourishing blood and brightening the purpose. It is suitable for liver and kidney deficiency, liver fire, knee pain, vision loss, irritability and irritability. Goji Berry Zhubei Longan Tea:

It has the effect of regulating the liver and kidney, strengthening the spleen, nourishing the heart and calming the nerves. Heart and spleen are deficient, liver and kidney are deficient. Its clinical manifestations include palpitations, insomnia, forgetfulness, life and knee joint pain, dullness, fatigue and other symptoms.

Half-branch wolfberry is not only a common tonic in daily life, but also a traditional Chinese medicine. It has the effect of nourishing yin and nourishing the kidney. There are many drinks that can be mixed with goji berries.

The wolfberry chrysanthemum tea and red jujube tea composed of chrysanthemum and jujube respectively combined with wolfberry have a very correct health care effect. It is especially good for the liver and kidneys, and has the effect of clearing the liver and brightening the purpose. Drinking plenty of water is good for the body among computer enthusiasts or people who use their eyes a lot.

Jujube has the effect of increasing blood and tonifying. Women who drink goji berry and jujube tea are more supportive of women's health care.

1. Goji Berry Chrysanthemum Tea: Put wolfberry and chrysanthemum together to soak in water and drink, and chrysanthemum is best to use Hangzhou white chrysanthemum. Chrysanthemum has the effect of clearing heat and removing fire, nourishing the liver and brightening the purpose. The combination of the two can protect the liver, brighten the eyes and lower blood pressure, and has a certain effect on the three highs, which is suitable for the elderly and those who stay up late.

2. Goji berry jujube tea: Put wolfberry and jujube together and soak in water to drink. Jujube is best to use Hetian jujube. Jujube has the effect of nourishing qi and blood and strengthening the spleen. The combination of the two has the effect of nourishing lean blood and beautifying the skin, and is suitable for women to drink for a long time.

3. Codonopsis and wolfberry tea: Put Codonopsis and wolfberry together and soak them in water to drink. Codonopsis is best used for a long age.

Codonopsis has the effect of tonifying the middle, invigorating qi and rejuvenating the body. The combination of the two has the effect of replenishing vitality, increasing immunity, and delaying aging. It is suitable for long-term drinking by people who are weak.

4. Goji Cassia Tea: Put the wolfberry and cassia seeds together and soak them in water to drink. Cassia has the effect of clearing the liver and eyes, moistening the intestines and laxative. The combination of the two has the effect of protecting eyes, lowering lipids and blood pressure, and eliminating accumulation. It is suitable for people who stay up late for a long time, have three highs, and are obese.

5. Hawthorn wolfberry tea: Put wolfberry and hawthorn together and soak it in water to drink. Hawthorn has the effect of eliminating food and strengthening the stomach, dissipating qi and stasis, and reducing turbidity and lipids. The combination of the two can help digestion and destabilize. It is suitable for people with indigestion and obesity.

51. Spring with astragalus: help yang qi to grow.

In the spring, everything recovers, and the yang energy of the human body gradually rises. Goji berries can be taken alone in spring, or they can be taken at the same time with sweet and slightly warm products to help people grow yang qi, such as astragalus.

2. Chrysanthemums in summer: nourish yin and brighten the eyes.

In summer, people always crave a pot of cool tea to eliminate the heat of the summer, wolfberry is sweet, if it is accompanied by chrysanthemums, honeysuckle, green tea, etc., it feels refreshing after drinking.

Especially when paired with chrysanthemums, it can nourish yin and brighten the eyes and clear the liver fire.

3. Autumn with hawthorn: moisturizing and dry.

In autumn, the air is dry, people always feel that the mouth is dry and the lips are cracked, and the drums are quiet, and it is difficult to resist the bleak autumn wind with a lot of moisturizers.

Eating wolfberry in this season needs to be accompanied by moisturizing foods, such as pear, Chuanbei, lily, jade bamboo, etc., the effect is better. Of course, you can also use some acidic foods, such as hawthorn, etc., to achieve the effect of "sourness, sweetness, and yin".

4. Prepare yam in winter: flattening and replenishing yang qi.

In winter, people wrap themselves in thick cotton clothes to help protect their yang energy from the cold.

Goji berries can flatten yang qi and be taken every day, especially with various porridge products, jujubes, longans, yams, etc. It helps the human body to grow yang energy and resist the cold of nature.

Drinking tea is a joie de vivre. Today, I will tell you about wolfberry tea, I believe that most people do not have any novelty about wolfberry, because we can see wolfberry everywhere in our lives, and when we eat hot pot, there will be a few wolfberries floating in the clear soup. Goji berries can be used to make tea alone or with other flower teas.

So what is the goji berry mixed with to make tea and drink, and the effect of health care will be better?

1. Goji berry chrysanthemum tea

It's so bad when it comes to wolfberry chrysanthemum tea, it's like meeting an old friend, wolfberry and chrysanthemum are the most classic partners, maybe most of us have drunk wolfberry chrysanthemum tea. Goji berries and chrysanthemums are ingredients that have a protective effect on the eyes and liver, and they are also the most used traditional Chinese medicines in the homology of medicine and food. The chrysanthemums in the chrysanthemum tea of wolfberry tea can be used as Hangzhou white chrysanthemum or Gong chrysanthemum, which are more suitable as drinks, and they are all high-grade chrysanthemums.

This flower tea can clear the liver and eyes, which is very suitable for people who stay up late and use their eyes excessively.

2. Goji berry astragalus tea

Astragalus is a kind of traditional Chinese medicine, but soaking it in water to drink also has obvious health care for stockings. Modern medical research has confirmed that astragalus has the effect of enhancing the body's immunity, improving myocardial oxygen supply, lowering blood pressure and regulating blood sugar, nourishing the liver and antibacterial, and the effect of wolfberry is similar to that of astragalus.

3. Goji berry and jujube tea

Goji berries are not suitable for people who are on fire, and most female friends in life have a cold physique, so they are very suitable for drinking wolfberry tea. If you add some red dates to the tea, it will be better for female friends. Red jujube is a good medicine to replenish qi and blood, can moisten the heart and lungs, beauty and beauty, this wolfberry jujube flower tea in winter, can not only nourish the liver and kidneys, warm the yang and warm the body, but also replenish qi and blood, celery leakage.

Goji berries seem to be very small, but the effect is great, but when using wolfberry for health, you must learn to match, so that the effect is different, so, how to drink wolfberry? What are the effects of wolfberry? Below, let's introduce to you and learn how to match it together.

1. Goji berry and red date tea: 10 red dates, 1 tablespoon of rock sugar, 10 grams of wolfberry, 500 ml of water, boil the water and red dates at the same time, add wolfberry and boil for 5 minutes, add rock sugar and boil until dissolved. Goji berry jujube tea has the effects of nourishing the qi, brightening the eyes, nourishing the spleen and soil, moistening the heart and lungs, moistening the lungs and quenching thirst, shengjin pants and grinding liquid, pleasing color, and nourishing the liver and kidneys.

2. Chrysanthemum wolfberry tea: 10 grams of chrysanthemum, 10 grams of wolfberry, soak the two together in water, you can drink it after 10 minutes, wolfberry to buy Ningxia wolfberry, chrysanthemum to use Hangzhou chrysanthemum, chrysanthemum wolfberry tea ** all kinds of eye diseases, prevent various eye diseases, but also help with high blood pressure, coronary heart disease, diabetes hail.

3. Ginseng wolfberry tea: 20 grams of ginseng, 10 grams of wolfberry, add ginseng to hot water and boil, add wolfberry and boil it over low heat, and then brew it directly with boiling water.

4. Tianyan wolfberry tea: 200ml of boiling water, an appropriate amount of Tianyan and wolfberry, brew Tianyan and wolfberry with boiling water for 10 minutes and then drink. Tianyan wolfberry tea has the effects of clearing heat and dampness, dissolving phlegm and drinking, suppressing appetite, reducing blood lipids, moistening the intestines and laxative, and promoting fat metabolism.

How to match wolfberry to drink, the effect of wolfberry tea, so much to introduce, I believe we all have a certain understanding, wolfberry is a Chinese herbal medicine, in the diet, soaked in water are widely used, all play a good effect, warm reminder, some people are not suitable for wolfberry tea, must understand their own situation, and then take this health method.