The world s longest lived man died, what are the highlights of his life?

He has a lot of shining points in his life, and has conducted a lot of research and interviews. And he insists on being helpful all his life, and at the same time he is very hard-working, with a lot of positive energy, and also has the spirit of perseverance, and at the same time lives to learn. It's very impressive.

When he was interviewed, he said that he lived a very ordinary life, after experiencing danger, his attitude towards life has changed, he is very self-disciplined in life, has a good habit, life is very plain, and the food he eats is also very light.

He has never harmed others in his life, and his attitude towards life is very positive, he has never lost his nature in life, and after being escaped from danger in the war, his attitude towards life has become more and more positive and optimistic.

According to the British "Guardian", on the 28th local time,Bob Witton, the "world's longest-lived man" from Hampshire, England, died of cancer at the age of 112. It is alleged that Witton had rejected the Queen's birthday card before his death, saying that he did not want to spend taxpayers' money.

According to the report, after the death of Tomozhe Watanabe, the "world's longest-lived man" from Japan, Witton was certified by the Guinness Book of World Records as the "world's longest-lived man" in February 2020.

Witton was born on March 29, 1908. In March this year, he celebrated his 112th birthday during the "lockdown" in the United Kingdom. He has said that the pandemic has "made a mess of the world."

Witton also reportedly refused to accept Queen Elizabeth II's birthday card, saying he didn't want to spend taxpayers' money and said he had previously received at least 10 birthday cards from the queen.

The secret of the world's longest-lived man's longevity is a stable mind, a heart full of good thoughts, and not being angry. The second is to sleep well. Then there's the good food. Keep exercising and break bad habits.

Many people think that the secret of longevity may be what you eat or drink, but it turns out that the secret of longevity tests the human mentality.

First of all, it is to be full of good thoughts in the heart and not to get angry. The survey found that those who get angry and anger easily are four times more likely to die early than those who have a calm and calm personality. Because after an angry person is provoked, a large amount of adrenaline will be released in the body, the muscles will be tightened, the blood pressure will rise, and the platelet aggregation function will be strengthened.

And those who have a stable mind, they are full of kindness to others, and there will be a sense of satisfaction in their hearts, as well as a sense of happiness, which helps to relieve tension and improve autoimmune function. <>

The second is to sleep well, sleep is crucial for a person because humans spend most of their time sleeping except for activities. Good sleep is refreshed, and good sleep plays a key role in people's health and longevity.

The other is to keep exercising and get rid of bad habits. Consistent exercise can help our body have a normal metabolism, such as walking 10,000 steps a day to control total calories, which helps to be healthy. Get rid of some bad habits, such as smoking and drinking, as they can lead to physical ailments.

In addition to the ones mentioned above, the rest is to eat and drink well. The nutrients we consume every day should be balanced, don't be biased towards one or the other, eat fine grains, eat coarse grains, have meals, snacks, and snacks, medicine is not as good as food supplements, and the old birthday stars basically eat everything, not picky.

The secret of longevity is not just one aspect, but all sides. If you want to live a long life, you must at least do the above aspects. Finally, I hope everyone can be healthy!

The secret of this man's longevity is that he has always maintained a very healthy life routine, his diet is particularly normal, he likes to eat whole grains, and he will drink a little tea every day, his mentality is very stable, even if he is very old, but he is still not impatient, and this old man has been engaged in manual labor when he was young, and his physical resistance is also very good.

The man's longevity is because the man usually pays attention to exercising, improving his physical fitness, and usually has good living habits, does not stay up late, does not smoke and drink, and at the same time he can control his emotions well, have a healthy and beautiful mood, and often maintain a nutritious and healthy diet for himself.

That's because he pays great attention to his life, and at the same time, he also pays great attention to exercise, and he also pays attention to his diet at ordinary times, and his life is also very regular.

This question is more realistic and has reference significance. According to the laws of medical research in the motherland, if you live a long and healthy life, you are optimistic, aerobic exercise, scientific diet, good sleep, clean air, sunshine and green leaves, and live as you like.

I know several nearly centenarians, all of them are healthy old people, they are blind, deaf, can take care of themselves, do not need a cane, do not need to push a car, their characteristics are as follows:

First, the amount of food is very large, I saw a 95-year-old man who ate 52 dumplings in one meal, which is the same as my amount of food, and can he still eat in his 80s in ancient times? It is a truth, people are iron and rice is steel. Many elderly people eat very little and actually die of malnutrition.

The second is indeed very optimistic, several old people are very good-tempered, no irritable, no extreme, no dissatisfaction with society, no hatred of the rich, do not care about the so-called national affairs, yesterday afternoon I saw a 96-year-old man sitting on a roadside chair to get a haircut, others are discussing the results of the Trump election, I asked him if he knows Trump? He was sensitive, saying, "What does Trump have to do with us?" What a meaning!

The third is that these long-lived old people are not tortured by life, they are all highly educated old people, they have a regular life all their lives, they have no quarrel with the world, they have not gone through the 996 work rhythm, and they have no experience of being oppressed by leaving their hometowns to make a living.

The fourth is to calm your own life, do not form gangs, do not travel together, do not dance square dances, and adhere to the rules of a peaceful, calm and stable life.

But when you're old, you should die, don't blindly pursue longevity. I can't do anything when I'm old, and I'm so ugly. The Creator is there to make you uncomfortable, to make you not to be nostalgic, to let you go. In this world, you can't stay old and let younger people come, and you can leave.

But in this world, it is best for a person to live in a healthy life, so exercise, so pay attention to health. And all wellness exercises are for health. As for longevity, appropriate is fine.

Mood fluctuations should not be too large, whether to keep stable, less angry, to maintain a kind heart, to ensure adequate sleep and diet, to be nutritionally balanced, light and refreshing, do not smoke or drink, and insist on exercising for a long time.

The secret of his longevity is that he eats a healthier diet, often does manual labor, has a better mentality, rarely gets angry in his life, and keeps drinking tea and soaking his feet every day.

The secret of longevity is not to eat greasy food, exercise regularly, ensure your sleep time, pay attention to your physical condition, and do not do dangerous things.

First, maintain a good attitude: laughter is very important for human beings, especially in today's faster and faster pace of life, many people will always be too stressed, and let themselves not have a happy mood, and this is precisely one of the factors of longevity, it is difficult to imagine that a careful person will live a long life.

Second, don't take yourself too seriously: many people will care too much about what they think in the eyes of others, and add a lot of troubles to themselves, in fact, the most important thing for people is to be able to live freely, as long as they don't break the law and don't violate morality, then try to live the way they like.

Go to bed early and get up early, don't stay up late, insist on exercising, eat more fresh vegetables and fruits, eat more eggs and milk, eat more legumes, don't smoke and drink, don't eat fried food, have a stable mood, and have regular physical examinations can live a long life.

The secret of longevity is to maintain a healthy lifestyle, maintain a positive and optimistic attitude, exercise more often, run, do some aerobic exercise, do not smoke or drink, and do not eat junk food.

To have an optimistic attitude, pay attention to a scientific diet, maintain a good sleep, fresh air, and live as you want in nature.

To have an optimistic attitude, pay attention to a scientific diet, throughout the connection with outstanding bedtime, a refreshing atmosphere, and a life in nature where you can do whatever you want.

The world's longest-lived man has died, what was his life like? Let's take a look at this problem**, I hope these contents can help friends in need.

The world's longest-lived man has long since died, he lived a total of 112 years. Everyone should also be of particular concern about this matter, because the world's longest-lived man is actually an adult male from the United Kingdom, and the cause of death is cancer.

Many people feel that people can't live forever, because the body is also very sensitive, so people also have a service life, if the average life expectancy of people has already reached a certain period. At this time, your inhalation or various human organs are already in a state of decay, so you will not survive. This man lived a total of 112 years, so this is the most envied adult male in the world, if you want to live longer, then in life, you must pay attention to your personal behavior.

You must pay attention to your diet in your daily life, this adult male is British, and everyone can check the information on the Internet.

Everyone's life expectancy has been getting higher and higher, in the past, everyone was probably not very concerned about this information, but in the past, medical technology was not very good, so everyone's average life expectancy is more than 60 years old, but now everyone's average age has already reached 80 years old. Therefore, everyone's attention to health and wellness is particularly high, and they also expect their lives to get better and better, so we should also pay attention to this kind of problem. If you expect to live a long life, then you must also restrain your personal behavior of scattering, and you must pay attention to your diet in your daily life.

Everyone's situation is different, if you expect yourself to be stronger and stronger, then in life, everyone must pay more attention to this information. Therefore, everyone must go to the clinic on time for a full body check-up, and they must eat more healthy food in their daily lives.

The longest-lived man in the world, he usually pays great attention to life maintenance, and he still insists on exercising in his old age. Therefore, it has been able to maintain a healthy state of sedan chair.

The man's life is very simple, and the food he eats every day is very light, and it will also enhance the effect.

Very laid back. Men are able to plan for the rest of their lives, live a full life every day, and pay great attention to health.

The world's longest-lived male has died, and he lived a total of 112 years. Everyone should also be very concerned about this matter, because the world's longest-lived man is actually an adult male from the United Kingdom, and the cause of death is cancer.

How old did he live?

Everyone should be very curious about this question, many people think that human beings cannot live forever, because the human body is also very fragile, so people also have a lifespan, if the life span of a person has reached a certain number of years. At this time, your breath or various organs are already in a state of failure, so you will not survive. This man lived a total of 112 years, so this is also the longest living adult male in the world, if you want to live longer, then in life, everyone must pay attention to their behavior.

You must pay attention to your diet in life, this adult male is British, and you can also check the information on the Internet.

How can you prolong your life?

The average life expectancy of people has also become higher and higher, and people may not have paid much attention to this information before, but earlier medical technology was not very good, so the average life expectancy of people was more than 60 years, but now the average life expectancy of people has reached more than 80 years. Therefore, everyone's attention to health is still very high, and they also hope that their lives can become better and better, so everyone should also pay attention to these problems. If you want to live a long life, then you must restrain your behavior and pay attention to what you eat in your daily life.

Summarizing everyone's situation is also different, if you want to be able to get better, then in life, everyone must pay more attention to this information. Therefore, you must go to the hospital regularly for a full body check-up, and you must eat more healthy food in your daily life.