The world s oldest elderly person died at the age of 119, what factors are related to the longevity

Diet, exercise, and lifestyle habits. In addition to the growth environment is not too polluted, the health of a person's body is also related to their own overeating and reasonable exercise, and only a long-term regular life will have a healthy body.

The longevity of a person's life is determined by a variety of factors, such as genetic factors, dietary habits, living habits, etc., people who smoke and drink regularly, the risk of various diseases will also increase, and the life span will naturally be shortened, and those who have adhered to good living habits for a long time.

First, genetics, second, eating habits, thirdly, good character, fourth, adequate sleep, fifth, good character, etc.

Usually life is very good, always go to bed early and get up early, will also eat some light food, will eat some very good cereals. Under normal circumstances, I will not eat some junk food, nor will I eat crayfish and barbecue eaten by young people, and my work and rest are very regular, and I will soak my feet before going to bed every night.

In life, I will go to bed early and get up early, never do something particularly bad, and live a special routine, and I will eat some very light food.

Don't smoke, don't drink, get up early and go to bed early, exercise regularly, have very regular living habits, and have a very good mentality.

The secret of this woman's longevity is to maintain a regular routine, breathe plenty of fresh air, and not get too tired.

The secret of this old man's longevity is, first of all, that she has a very special physique and very good physical fitness, and secondly, she loves sweets very much, loves to drink Coke, and also loves to play backgammon.

Molano has been eating cookies and 3 eggs a day for many years, two of which are eaten raw and one fried. "She never eats much vegetables or fruits. Her personality is that she eats the same food every year, every month, every week, and every day. ”

Hailing from Malaysia, Gao Suo is known as the world's longest-lived man, having been born in 1870, when China was still in the middle of the Qing Dynasty. He really spanned three centuries. In his 100s, he had no peers to get along with.

After the death of his sons one after another, his grandchildren took on the responsibility of caring for him.

But now that his grandchildren are old, only his great-grandchildren continue to take on this responsibility. The age gap between the two generations made him feel like no one could talk to him. His longevity did keep him alone for too long.

In 1992, Goso prepared a coffin for himself. He felt like he was at the age of death. Two years later, he did become seriously ill and was admitted to the hospital at one point.

Gao Suo thought that this time he was finally leaving this world. Unexpectedly, after a few days, he was discharged. The coffin was idle again.

Upon returning home, Gao Suo seems determined to go on a hunger strike and hang himself. He didn't eat all the food sent by his family and drank very little water. The family also understood the old man's thoughts and stopped persuading him.

A few days later, the 146-year-old passed away quietly.

Many people will think that the elderly should have their own unique health secrets. In fact, you are wrong. The old man usually likes to smoke and does not pay much attention to hygiene.

He has always been healthy. On the contrary, he lived longer and longer. When he was 122 years old, he contracted an illness that made the old man very happy, he lived too long, but what bothered him was that his illness quickly and miraculously recovered.

Time is passing, and the years are quietly passing at his fingertips. The smile on Gao Suo's face gradually decreased a lot. His face was filled with growing worry and sadness.

Not only did his former friends disappear, but even his children and grandchildren continued to leave him. Sending a white-haired person to a black-haired person is one of the most painful things in life, not to mention sending away children and grandchildren, which makes Gao Suo's heart more and more lonely.

The reason for the death of this long-lived old man was suicide, because he was very painful to watch the people around him die one by one, so he also wanted to end his life in this way.

The reason for the death of this old man is that he is too old, and the cells in his body are aging, so he is said to have died of old age.

The old man died of natural causes, and when he died, he was free of illness and appeared very peaceful.

1. AlimihanHe is the oldest person in the world

The old man's name is Alimihan, she is 135 years old, and the old man left the world with a smile at 8:18 on December 16, 2021.

2. After the old man died, her family buried her in the most simple way

The local way of burying the elderly is very simple, generally those who die in the morning, press the praise in the afternoon, die in the evening, and be buried the next morning. The old man had no coffin, no shroud, and no funeral goods. After her death, the body was cleaned by a professional corpse washer, wrapped in a three-foot white cloth, and then carried back to the common coffin in the village and buried in the cemetery.

3. Optimism is the secret of longevity for the elderly

This old man is a very optimistic old man, she loves to joke, she often says that after death, she will donate her body to the cause of medicine, study the secret of longevity, she hopes that everyone can live a long life. Although the old man did not give birth in person, but also fully enjoyed the happy life of the sixth generation, she lived a very happy life in her later years, eating and drinking without worry, the younger generation was filial, and the old man passed away peacefully. <>

Fourth, longevity and health knowledge

Work regularly so that your body can be exercised every day. The so-called exercise is not deliberately exercising for the sake of exercising, being more diligent in life, doing anything immediately, not procrastinating, etc.; If you can walk, don't ride, and if you can ride, don't take a taxi. Doing housework, cleaning, walking back and forth every day is also exercise.

Eat eight points full in life, not greedy, but have a regularity; Don't snooze when you sleep, and don't continue to sleep when you wake up; Go to bed early and get up early, walk 100 steps after eating, and live to ninety-nine; It is best to drink a glass of water to warm the stomach after waking up in the morning; In winter, you can drink a glass of wine before going to bed at night. From time to time, you should have some snacks in your life to change your taste. If you are not a picky eater, you can eat anything, but you can't eat more meat for a long time, and it is better to eat more fruits and vegetables and whole grains.

Now that the social system is very good and the living conditions are better, the elderly will live longer in this environment, and we have to thank this era.

Now it is going on very well, and it is also a relatively long-lived old man certified by the world. In total, he lived 124 years and saw two world wars. It's a good job of settling this old man down now.

The family of the old man buried the old man in a relatively simple way, cleaned the old man's body, wrapped it in a white cloth, put it in a coffin, and finally buried it.

The old man adopted a son and a daughter before his death, and after his death, he was also full of children and grandchildren, and many people went to her funeral and sent away the old man who witnessed the vicissitudes of a hundred years of history.

It is arranged by her children, so that the old man can get a perfect ending. This is also very reasonable.