The world s longest lived man died at the age of 112 years and 341 days, what are the secrets of his

According to foreign media reports, the world's longest-lived man, della Fuente, died at his home on January 18, 2022 local time, and he was recognized by Guinness World Records as the "world's oldest man" at the age of 112 years and 341 days.

It is reported that the late de la Fuente was born on February 11, 1909 in León, Spain, and was a shoemaker by profession. He had eight children with his wife, Antonina, and now has fourteen grandchildren and twenty-two great-grandchildren.

There is no official report on the secret of the late old man's longevity, but a person's longevity must be inseparable from his own physical condition and physiological condition, another long-lived old man in the Guinness Book of Records, England, believes that maintaining a comfortable mood and happy body and mind is the secret of his longevity, and he believes that laughter is the secret of his longevity, and opening his heart and being happy with things is an important reason for longevity. There is also a longevity old man who is also recognized by the Guinness Book of Records, the late Japanese Misao Okawa, who died at the age of 117, and she also believes that longevity should maintain a happy mood and an optimistic attitude.

Speaking of which, "laughter" is indeed an empirical thing, something that normal people can understand, it seems simple, but there are very few people who actually do it. People are not emotionless animals, there will be joys, sorrows, sorrows, and sorrows, and they can be calm when they encounter things, and they can be optimistic when they encounter problems, and they can face them bravely when they encounter misfortunes.

Life is flesh and blood, metabolism is very normal, normal birth, normal growth, normal aging, is a natural process, we should not be like a demon to force longevity, the quality of life lies in the thickness, not in the length, how a person's life should be spent, it is worth thinking about by everyone.

He especially likes to laugh, will often keep himself physically and mentally happy, positive and optimistic about things in life, and have good living habits, eat some healthier food, and will exercise appropriately, so they live a long life.

In their daily life, they will eat some fresh vegetables and fruits, do some outdoor sports, go to bed early and get up early, do not smoke, do not stay up late, and do not eat any fried food.

He often engages in outdoor activities, develops good sleep habits every day, drinks water regularly, exercises regularly, eats some fresh vegetables and fruits, and maintains a positive and optimistic attitude every day.

According to the investigation, in order to maintain a healthy routine in daily life, the man does not smoke, drink, or stay up late to improve his resistance.

It's an oolong incident.

Previously, Xiayi County, Shangqiu City, Henan Province, made a statistic on the longevity of the elderly in the county, and also hung the age and ** of these old people in the county's "Longevity Pavilion", these longevity old people also began to circulate on the Internet, and careful netizens found that one of the old people was actually 1065 years old, which shocked everyone.

This incident was posted on the Internet and sparked heated discussions, and later some netizens found out that this turned out to be an "oolong incident" after investigation, and it was the person who uploaded the data at that time who accidentally hit an extra 5,This makes everyone think that this old man is more than 1,000 years old, but in fact, the old man's age is 106 years old, and this old man of more than 1,000 years old is an oolong incident.

China is now the longest-lived person

Alimihan Seyiti (June 25, 1886, December 16, 2021), female, Uygur, is a native of Paikunwuila Village, Kumuxilik Township, Shule County, Xinjiang Uygur Autonomous Region. Singing love songs, visiting bazaars, visiting relatives and friends and telling jokes are the norm in the life of the elderly.

Since 2010, Alimihan Seyti has won the second place in the national top ten birthday list published by the Chinese Society of Gerontology for three consecutive years, and has now become the first birthday star in China and is also considered to be the world's longest-lived person.

On December 16, 2021, Alimihan Seyit passed away in Kashgar at the age of 135.

The above content reference: Encyclopedia - Alimihan Seyti.

Kane, who is recognized as the world's longest-lived elderly person in Fukuoka City, Japan, reached the age of 117 years and 260 days. According to the Ministry of Health, Labor and Welfare, this is on par with the record of the deceased Nami Tajima (Kikai Town, Kagoshima Prefecture, deceased in 2018), the oldest elderly person in the country's history, who can be confirmed so far.

The real longest-lived man in the world.

Tanaka was born in 1903 in Harawa-Shiro Village, Fukuoka Prefecture (present-day Fukuoka City), and currently lives in a nursing home in Fukuoka City. In March last year, Tanaka was recognized by the Guinness Book of World Records as the "world's oldest living person in the world" by a combined male and female population.

According to the staff of the nursing home, Tanaka ate all the breakfast of dashi omelets, miso soup, and white rice on the morning of the 18th. From around 9 a.m., put on a T-shirt with his face ** and the words "Japan's first" given by his grandson Eiji Tanaka (60 years old) and practice writing his name on paper.

The real longest-lived man in the world.

In the nursing home, Tanaka likes to play Othello and other things on a daily basis. Before the "Respect for the Aged Day", on the 12th of this month, the city ** presented her very favorite chocolate, and Tanaka took a big bite to eat.

Since turning 110 years old, Tanaka has told his family that his goal is to "strive to be the best in Japan in history." "The whole family is happy," Eiji said. My grandmother is now 120 years old, and she hopes to smile as she always does in the future. ”

From a scientific point of view, it's about making your mind more peaceful and not letting anger cause your body to have a bad effect. Of course, if you want to live a long life, you must not only stick to a peaceful mind and fill yourself with love. In addition, I think we should learn more from Zhong Nanshan.

Zhong Nanshan is now in his 80s. He looked and felt like a man in his sixties and seventies, and he was strong. I think maybe Mr. Zhong Nanshan will have the opportunity to encounter this Guinness International Record in the future.

I think the key to longevity that he said is mentality, compassion, less anger, which means that people should have a good attitude. Anger is known to have a big impact on a person's health. People who are constantly angry tend to be in poor health, especially those with short tempers.

Do more good deeds and be sympathetic to others. Some people say that giving roses has an aftertaste. When you help others, your heart is happy.

A happy heart will also make your body happier and better for your health. Therefore, for the sake of our healthy body, each of us should calm down.

He reveals the secret of longevity. He said the secret to longevity is to "hold on to compassion." Also, he said to be happy, your life should be full of love and not be angry.

This is the secret of his longevity. The long-lived old man is now 112 years old. When asked the secret of his longevity, he is to be empathetic and less angry.

He said the secret to longevity is to "hold on to compassion."

From a scientific point of view, it's about making your mind more peaceful and not letting anger cause your body to have a bad effect. So what does this look like? Let me share my thoughts with you.

The old man broke the latest international record and turned 112 years old. He also broke the previous record of 111 years old. Watanabe is happy to know this.

He told reporters that the key to longevity is not to get angry and to keep smiling. Tomozhe Watanabe was born into a farming family in Niigata Prefecture, Honshu, Japan. His parents had eight children.

Tomozhe Watanabe is the eldest son. Longevity may be the wish of most people, so people often wish others a long life. Of course, there are many extremely thin and tall people in the world, some even over 100 years old.

The world's longest-lived man reportedly taught Puerto Rican sugarcane farmer Emilio Flores Marquez. She is now 112 years old, and he is also widely regarded as the world's longest-lived man, having won the Guinness Book of World Records.

Insist on compassion, and in daily life, you should maintain a normal mind, avoid too much emotional fluctuations, greet people with a smile, not get angry easily, and put yourself in a friendly environment.

Eat a regular diet, eat more fresh fruits and vegetables with protein, eat less high-fat and high-calorie foods, have regular work and rest, go to bed early and get up early, and insist on exercising.

The secret of longevity is to drink water regularly, develop the habit of going to bed early and waking up early, eat more fresh vegetables and fruits, do not smoke or drink, and do proper exercise every day.

Eat some whole grains often, do less work every day, exercise, eat a balanced diet, and don't eat fried food often.

Everyone longs for a long and healthy life, witnessing the progress of the times, and enjoying the glory of the days. But it's not easy to live as long as you think. More and more people are looking for longevity.

Longevity has many things in common. Only by understanding and learning these commonalities can we persist in health and live to be over 100 years old. Japan's Niigata Watanabe Akio is 112 years and 344 days old, and is officially recognized by the Guinness Book of International Records as the world's longest-lived man.

This old man has broken the latest international record and reached the age of 112. He also broke the previous record of 111 years old. Tomozhe Watanabe was glad to learn this.

He told reporters that the trick to a long life is not to be angry and insist on smiling, Watanabe Tomozhe was born in a farming family in Niigata Prefecture, Honshu Island, Japan. His mom and dad have eight children. Tomozhe Watanabe is the eldest son.

After graduating from agricultural school, Watanabe moved to Taiwan at the age of 20 and worked on a local sugarcane plantation for 18 years. During this time, he married and had four children. Watanabe returned to Japan and worked as a civil servant in the Ministry of Agriculture in his hometown of Niigata until his retirement.

According to his family, he has 5 children, 12 grandchildren, 16 great-grandchildren and 1 great-great-grandchild.

He revealed the secret to longevity, saying that his secret to longevity was to "hold on to compassion." From a scientific point of view, it is to calm your mind and not to be angry and cause adverse effects on your body. So what's the detailed situation?

I'm here to share my thoughts with us.

One. Breaking the Guinness Book of RecordsThis old man has broken the latest international record and reached the age of 112. He also broke the previous record of 111 years old, which was broken by a Romanian Comanescu in 2020.

Two. The trick to longevityHe revealed the secret to longevity, saying that his secret to longevity was to "hold on to compassion." And, he said that you should have happy days, and your days should be full of love, and do not be angry.

This is the secret of his long life.

Three. A scientific perspective lives longFrom a scientific point of view, it is to calm your mind and not to be angry and cause adverse effects on your body. Of course, if you want to live a long life, you have to insist on a calm mind and let yourself be full of love.

Moreover, I think we should also learn from Zhong Nanshan. Zhong Nanshan is now in his 80s, and he looks like he is in his sixties or seventies, and he is very strong. I thought that maybe Mr. Zhong Nanshan would have the opportunity to compete in the Guinness Book of International Records in the future.

Recently, a "The world's oldest man is 112 years old, breaking the Guinness record, what is the secret of his longevity?" The question has become a hot topic, and I will give you my opinion. This old man is breaking the latest world record and reaching the age of 112 years.

So what's going on? Let me share my thoughts with you.

One. Breaking the Guinness Book of Records for this old man, he broke the latest world record and reached the age of 112 years old. He also broke the previous record for the longest life of 111 years old, which was broken in 2020 by a Romanian Comanescu.

Two. The secret of longevityHe revealed the secret of longevity, saying that the secret of his longevity was to "maintain a heart of compassion." And, he said to live happily, your life should be full of love, don't be angry. This is the secret of his longevity. <>

Three. From a scientific point of view, longevity is to make one's mind more peaceful, and not to be angry and cause adverse effects on one's body. Of course, if you want to live a long life, it's not just about maintaining a peaceful mind and filling yourself with love.

Moreover, I think everyone should also learn from Zhong Nanshan. Zhong Nanshan is currently in his 80s, looks like a person in his sixties and seventies, and is very athletic. I think maybe Mr. Zhong Nanshan will have the opportunity to challenge this Guinness world record in the future.

The above is my opinion on this issue, which is purely personal and for reference only. If you have any different opinions, you can leave a message in the comment area and discuss it together. After reading it, remember to like and follow.