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It will be very tiring, always feel that I am earning less, there is no time to grieve, and I must continue to work hard.
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At that time, I will be alone, but I will never do something extreme, on the contrary, I will turn these pressures into motivation to move forward.
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In my first year of graduating from college, I interviewed several companies and was not accepted. Because of desperation, and because I had nothing, I worked super hard later, and now I have found a very good job. You must believe in yourself, and your hard work will pay off.
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I feel very sad in my heart, I am very disappointed in myself, I am not interested in anything, I feel that I have been abandoned by this world, and I have a deep sense of powerlessness.
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The most desperate time forced by the pressure of life is when my family desperately borrows money everywhere, and I will hit ** every day, as long as money is mentioned from day to night, all relatives and friends will refuse, that time is the most stressful time in our family's life, and it is also the time when we are most desperate.
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I feel that when I am most desperate by the pressure of life, I feel very sad and lose confidence in life.
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Let go of stress, be calm, and find a solution to it.
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Every day, I just wander around aimlessly, and I can only eat instant noodles to satisfy my hunger.
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I remember when I first opened the store. I only earn four or five thousand dollars a month. At that time, I had to pay off my credit card for four or five thousand, and I was really tired of eating noodles every day!
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I once ran away because I was swept away by my business partner, and I couldn't get the final payment back for the project, so I was very worried every day, and I couldn't sleep night after night.
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Every day when it's time for dinner, I can only go to the supermarket to look at all kinds of snacks and have a picture cake to satisfy my hunger.
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In fact, I think that no matter who lives in this world, there will be a lot of pressure, and I should let myself see a little bit.
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If you are really driven to despair by the pressure of life? I must find a way to fight back.
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I was very sad, I didn't know what to do, and I was very confused and lost confidence in life.
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I don't know how, it's just a headache, it's not a sick pain, I always want to bang my head against the wall, one at a time.
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In fact, I have indeed had this experience, and the most unhappy thing for me is that I don't know how to break through.
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There are many stressors in life that can make people feel like they are tumbling and breaking, and here are some examples:
1.Work stress: Work stress can come from the number and urgency of work tasks, the length of working hours, relationships with colleagues or supervisors, etc. When the stress of work exceeds the individual's capacity, it can lead to a breakdown.
2.Study pressure: Study stress can come from the difficulty of the learning content, the pressure of exams, the amount of final ** and homework, etc. When the pressure of studying cannot be relieved for a long time, people may feel devastated.
3.Family responsibilities: Family responsibilities include caring for others (such as children, the elderly, or the disabled), household chores, household finances, etc. When the pin individual feels unable to take on or handle these responsibilities, it can lead to a breakdown.
4.Economic stress: Financial stress can come from issues such as the cost of living, debt, unemployment, or low income. When economic pressures are difficult to ease, people can feel devastated.
5.Social stress: Social stress can come from worrying about your appearance, social skills, friendships, etc. When an individual feels socially pressured to be unbearable, it can lead to a breakdown.
It's important to note that these are just some of the common stressors that vary from person to person. Everyone's stress** and tolerance are different. When you feel unbearable pressure, you should take timely steps to relieve it and seek professional help.
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1.Work pressure. Various tasks, responsibilities, excessive workload, and poor working environment at work will become important to the stress of life. For many people, work takes up almost most of their lives, and work is naturally the most stressful.
2.Grip the dust and pressure. The increase in the cost of living and the decrease in income will create greater economic pressures. Especially for low-income groups and families, economic pressures tend to be at the top of the list.
3.Relationship stress. The complex network of interpersonal relationships and the various hardships it brings will be an important part of life stress, such as family conflicts, husband and wife relationships, friend relationships, etc.
4.Health problems. Individuals or family members are in poor health and need frequent medical check-ups and treatments, which can also be stressful and affect quality of life.
5.Stressful living environment. Traffic congestion, air pollution, noise interference and other bad living environment, will cause people to produce environmental pressure, which is also an important part of urban life.
6.Time management stress. The lack of reasonable time arrangement for various affairs in life and work leads to difficult time control and excessive tension, which will also become stress.
7.Stress on children's education. Children's education problems, such as children's learning status, development and prospects, education investment and costs, etc., will also become the main pressure for many parents**.
8.The expectations of others.
Let go of other people's expectations and make your life easier. What others expect from you is not something you need to solve. What matters is how you respond to what others expect of you.
Don't just cater to and meet the expectations of his Zen companions. Putting too much value on others, devaluing oneself excessively, converting other people's expectations into one's own expectations of oneself, and making oneself feel unfree, unhappy, and uncomfortable.
9. Expectations of yourself.
It's not a bad thing to have high expectations of yourself and demand perfection. However, this leads to internal friction. We can lower our expectations of ourselves appropriately. Don't ask too much of yourself sometimes. Give yourself a chance to catch your breath and rest. Give yourself permission to make mistakes.
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Never overestimate your stamina, but don't underestimate your potential, people's potential is actually great, it depends on whether you have the motivation to persevere, because where your motivation to withstand the pressure of life determines how much pressure you can bear, if you are just for yourself, when you feel that the return of bearing so much pressure is not worth it, you can't bear itBut if you are for the sake of the family, for your children, for this scourge, then you feel that although these pressures are difficult, you can persevere.
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Although life has brought me a lot of pressure, I will definitely be brave enough to strive to break through myself, make myself better, and never be crushed by the pressure of life.
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I will not be crushed by the pressures of life because I have lovers, relatives and friends who love me and will face all the pressures with me, and I will not be broken.
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I don't get overwhelmed by the pressures of life, because I self-regulate myself and make myself less stressed when faced with the pressures of life.
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In fact, I feel that I will be crushed by the pressure of life, because the responsibility I am taking on now is very large, and the financial situation of my family is not very good.
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I have to say that as a post-80s generation, it is indeed very stressful, not only to repay the mortgage and car loan, but also to raise two children, and at the same time to face the problem of pension, which is really breathless.
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That's true. Because of my current mortgage and car loan, I am particularly stressed.
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There are always too many things in life that weigh on my shoulders, and I think I can still hold on, but my waist has already broken.
If life is like a ruthless carving knife, then this carving knife has been beating on my waist. I thought I could still hold on, but after many years, I didn't know what I had become.
I used to think that my potential was limitless, but my life was quickly pushed to the brink of collapse. When I was just facing the pressures of life alone, I felt like I could take on anything. But life is like a ruthless machine, putting one thing after another in front of me, making me more and more scrambling.
From the beginning of finding a job to the end of the work is too exhausting, from not cherishing a relationship at the beginning to finding a partner later, life feels worse and worse, a year is not as good as a year, and the psychological pressure is getting bigger and bigger.
I thought I could carry everything, but suddenly I realized that my shoulders were too thin, and within a few years I was on the verge of collapse.
The stress of life never stops because you are helpless, and even if you can't hold on, I have to persevere. When I got married, I was overwhelmed by the pressure of the mortgage and the whole family life. When the child was born in this family, I suddenly felt that I had already carried a few bags of cement and suddenly gained a few hundred pounds on my shoulders, and I tried hard to hold on, but I didn't dare to move forward.
Life and work are very tiring, and in this period of time when parents are old and children have not yet grown up, I have physical problems again. When I learned the news, I didn't dare to cry in the hospital, and ran out on the street in the middle of the night to cry bitterly, but I didn't dare to be seen by my family.
Life pushed me off the cliff step by step, but even in mid-air, I had to straighten my waist and live, otherwise the whole family might be shattered.
Life may be a process of constant stress, and each of us once thought we were fearless, but as we grow up, we become more and more vulnerable.
There is too much pressure in life, but there is also too much beauty, and I think we should all embrace the beauty in order to make the shoulders that bear the pressure stronger.
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At the beginning, my life was relatively good, but later because of blind comparison with others, I couldn't make ends meet, which put me under a lot of pressure.
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Life is pressing step by step, making me breathless, and in this case, it crushes me, and then I feel uncomfortable.
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In fact, I was crushed by life step by step when I became an adult because of work or the betrayal of my friends and my lover.
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I will be crushed by the mortgage after marriage, the car loan and the conflict between the husband and wife, step by step, and I will be overwhelmed.
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When I was facing a lot of pressure, career competition, and the loneliness of not having friends, it crushed me step by step.
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For each of us, there will actually be times of stressBut we should still deal with it appropriately, so that we can relieve our stress and not be knocked down by pressure.
1. Invite your friends to go hiking together. When we are overwhelmed by pressure, we can invite our friends to go hiking with us, and then continue to vent our emotions in the process of climbing the mountain, and even shout our thoughts to the mountain, which is also a way to relieve it. Because climbing a mountain is not a particularly easy thing, we need to go through a lot of torture in our hearts, maybe we think about giving up halfway, but until we see the peak, we can't wait to climb to the top, and then enjoy the scenery that we don't usually see.
2. Talk to a trusted friend. When we are under great pressure, we must not press it in our hearts, but find a friend we trust very much to confide in, and tell our friends about the pain in our hearts without reservation, so that our hearts will feel much better. Because in the past, I often vented my emotions in such a way, feeling that my friend was like my own trash can, no matter how I complained, he could bear it, so our relationship with each other has always been very good.
Being stressed is not a bad thing, but a way to motivate yourself, and the so-called "pressure makes you motivated" is such a truth. We can't figure out what will happen next, only by being prepared for everything we can prevent accidents from happening, and the same is true for stress. We should regard every stress as a process on our own growth path, so that we can deal with it calmly, and I hope that everyone can have such a concept.
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When life is very stressful, I usually find my friends, have a big meal together, and talk freely, only in this way can I better relieve the pressure in life and better relieve my emotions.
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I go to boxing to solve it, and I think it's very useful, because I can vent all the dissatisfaction in my life on my fist.
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Actually, I did it by distracting myself or doing something to relax myself, which was useful.
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When I feel stressed, I go out on a trip or talk to friends, which is still very effective.
I will run once and shake off those despair and sadness; Running to the point of exhaustion, I fell down and fell asleep. I always feel that when people fall asleep, they will have no thoughts, and then they will not come to pester me when they are sad. Therefore, when I am sad and desperate, I will choose to exhaust my physical strength, then it is running, for a person like me who is not good at sports, I can get tired by running a few laps. >>>More
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The day that made me feel the most desperate was the day my parents divorced, I remember that I was very young at that time, they quarreled every day, and sometimes even fought, in fact, I was very young at that time, but I also had thoughts, I also had emotions, but I was more powerless, just watching them fight day by day, day by day, and finally one day these are over! I live with my dad! For me, that day was really desperate, watching everyone eat and sleep together as a family of three, and go out together, but I was faced with the reality of having to accept the loss of one forever, I couldn't accept it, but I was small, I was helpless, helpless, and more powerless! >>>More