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You are anemic, you have to eat things that replenish qi and blood, these symptoms of yours are caused by anemia, **anemia, that Huaifu Shiquan ointment is good, you can give it a try!
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Is that usually it? Go to the hospital to have a blood draw and get it checked.
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Many patients with cervical spondylosis have symptoms of vertigo, which are mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness, and inability to see clearly. The main characteristics are nausea and even vomiting, paleness, sometimes sweating, unable to even walk, and need help. 80 vertigo is related to cervical intervertebral joint misalignment, how does vertigo occur?
I believe that about 80% of vertigo is related to cervical intervertebral joint misalignment, except for congenital factors such as cranial nerve malformations or organic lesions caused by trauma.
We know that the vertebral artery is an important "conduit" in the human body, which leads through the cervical spine to the brain and is responsible for blood delivery to the brain. Any misalignment, hyperplasia and other problems in the cervical spine may damage or affect this blood supply "pipe", which in turn affects the blood supply to the brain. Vertigo is caused by the dislocation of the occipital atlas vertebra and the atlantoaxial intervertebral joint compressing the third segment of the vertebral artery, resulting in insufficient blood supply and oxygen supply to the cerebral basilar artery, at this time, the brainstem, cerebellum, diencephalon and brain are hypoxic and ischemia, and the labyrinth artery and the internal auditory artery are also ischemia and hypoxia, resulting in ear nerve disorders and tinnitus and deafness; At the same time, due to the compression of the upper cervical sympathetic nerve, the cerebral vascular spasm is aggravated, and the cerebral ischemia state is aggravated, so symptoms such as dizziness appear.
On July 18, 2009, the "Diao's Spine of Traditional Chinese Medicine" was jointly organized by the Beijing Municipal Administration of Traditional Chinese Medicine, the Beijing Municipal Health Bureau, the China Medical and Health Development Association, and the China Folk Chinese Medicine Research and Development Association""The launching ceremony and development seminar of the "Cardiac Neurosis" municipal scientific research project was held in Beijing.
The results of Professor Diao's research on vertigo are: for vertigo diagnosed as being caused by dislocation of the occipital atlantoaxial joint or atlantoaxial joint, the ** rate is 83 and the effective rate is 96. How can it be treated?
That is to use the "Chinese medicine Diao's spine joint five-point one-line manual reduction" to perform manual reduction for the dislocated intervertebral joints. With the correction of the misaligned intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.
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If you often have cold hands and feet, it means that you have a cold constitution! You should make progress and eat more "lamb, beef, dog meat", etc. Cook more soup and drink the actual soup with some American ginseng (don't put it into American ginseng, codonopsis), wolfberry.
Drink more chicken broth! And then there's more exercise! Or use Chinese medicine to recuperate!
If it's because of external factors, that is, the reason why you don't wear much in winter, wear more! Just wear something thicker! Soak your feet in hot water every night before going to bed, and you can add some flower tea to it!
For example, rose, lemon (promotes blood circulation and speeds up metabolism). After washing your feet, you can use some foot warmer, hehe, of course, apply it to your feet! You can paint thicker!
Then put on your socks!
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When it comes to cold weather, the feet are also the most afraid of cold. If you want to effectively keep your feet warm, when you go out, you must wear warm shoes, and never wear those socks or shoes that are too tight, which will hinder the blood circulation of the feet and make the feet feel colder. In normal times, you can soak your feet in warm water or massage your feet.
As for cold hands, you can wear gloves, or soak in some hot water, and then nest in the quilt...
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The humidity is a bit heavy, soak your feet more, and find a way to remove the moisture.
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Eating raisins can cure cold hands and feet.
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Cold hands and feet are still related to the blood circulation is not very smooth, and it is also a manifestation of yin deficiency. And the most direct way is to wear more clothes, to be demeanor and not to be warm.
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According to the situation you described, many people will be like this when the weather is cold, because the cold weather causes the blood circulation of the nerve endings to be slower, so it is best to soak your feet before going to bed.
What's the deal with long-term cold hands and feet?
To improve this situation, you must start with your diet, choose hot foods, balance your physique, and enhance physical activity to promote blood circulation, which will improve your current situation >>>More
It is very common for some people to feel cold in winter with cold hands and feet. This is mainly due to the fact that the temperature in nature decreases, the yang energy is insufficient, and the body's own yang energy will also be insufficient, and the body will show signs of yang deficiency. In addition, because of the cold weather, the body's blood vessels will constrict and the ability of blood return will be weakened, so that the blood circulation of the hands and feet, especially the fingertips, is not smooth, which is often referred to as "poor circulation of nerve endings", resulting in the hands and feet always feel cold. >>>More
I wonder how old you are? In terms of the above symptoms, it seems to be related to blood pressure or hypoglycemia. Imagine, often on business trips, flying around is commonplace, but this time due to the long sleep (nearly five hours), no eating, and the cabin environment factors, it is impossible to do as you like at home or in a hotel, without any burden, more comfortable rest. >>>More
If your feet are cold, add extra pants.
Thicker cotton socks. >>>More