What are the natural enemies of stomach problems? Is it tasty?

The natural enemy of stomach problems is food, vegetables, cabbage, celery are all delicious.

Garlic: It is recognized as an anti-cancer food and has obvious anti-cancer effects. Epidemiological surveys have shown that the incidence of gastric cancer is very low in people who eat raw garlic, because garlic can significantly reduce the nitrite content in the stomach and reduce the possibility of nitrite amine synthesis, thus playing a role in preventing cancer.

Onions: Eating onions can reduce the amount of nitrite in the stomach, and importantly, onions contain a substance called quercetin, which is a natural anti-cancer substance. Studies have shown that people who eat onions regularly have a 25% lower incidence of stomach cancer than those who shout sleepiness and eat less or no onions, and the fatality rate of stomach cancer is also 30% lower.

Mushrooms: These foods include shiitake mushrooms, shiitake mushrooms, enoki mushrooms, etc., as well as fungus. Scientists have found that many mushrooms in food contain anti-cancer substances, which can play a role in preventing cancer.

For example, the polysaccharides contained in shiitake mushrooms have a very high anti-cancer rate. The polysaccharides contained in black fungus and white fungus are also an effective substance against cancer. Mushroom foods rich in crude fiber and calcium have anti-cancer effects and can also improve the body's immunity.

Tomato: Contains lycopene and carotene, which are antioxidants, especially lycopene, which can neutralize free radicals in the body, which is beneficial for anti-stomach cancer and digestive cancer, and is also effective for preventing breast cancer and prostate cancer.

Cauliflower: contains more trace element molybdenum, which can block the synthesis of carcinogen nitrite amine, and can play an anti-cancer and anti-cancer role. Some studies have pointed out that cauliflower also contains an enzyme called small sulfide that can actively move cells, which can prevent the formation of cancer cells Zhengla.

Eating cauliflower has a certain effect on the prevention of esophageal cancer and stomach cancer.

For example, spicy tang, mochi, purple ball, braised eggplant and dried chili pepper, these 5 foods are not edible and can easily cause gastritis.

I don't think you can eat carrot fritters, buns, dumplings, and milk because it's not easy to digest.

Spicy food, high-cholesterol food, high-fat food, high-sugar food, cold food, hard food, these 5 foods are not edible, such as ice cream, cakes, cold drinks, stinky tofu, and spicy tang.

Can't eat chili peppers. Stir-fried eggplant, fried bean fritters and steamed buns, as these foods are not easy to digest and are relatively high in calories.

<> the most important thing about this disease is the idea of oral hygiene, I am an old stomach disease, suffering from Helicobacter pylori, taking medicine for a long time did not work, and then stopped taking medicine, brushed my teeth three times a day, recently went to the hospital for a follow-up, Helicobacter pylori is gone.

Garlic is the king of sterilization. The bactericidal effect of allicin contained in garlic is stronger than that of penicillin. Eating garlic regularly can effectively inhibit the growth of harmful bacteria in the human body, including Helicobacter pylori.

In addition, garlic can also destroy many fungi and effectively prevent bacterial infections in the gastrointestinal tract. If you are unfortunately infected with Helicobacter pylori, eating garlic for a long time will also help.

Helicobacter pylori can be transmitted by mouth, which means that if one person becomes ill, the whole family can be infected.

Once a person is infected with Helicobacter pylori, this bacterium will release toxins in the stomach, and the gastric mucosa will be damaged by the bacteria, and it is easy to develop gastric ulcers, which are manifested as unbearable pain and belching in the upper abdomen.

There are also foods that are easy to digest and do not burden the stomach. But it is far from being the natural enemy of stomach problems.

Let's start with those ingredients that can inhibit Helicobacter pylori, such as garlic, onion, ginger, etc.

Their active ingredient may inhibit H. pylori, however, there is no evidence that it can be completely eliminated;

Note that when we say "** Helicobacter pylori", we mean complete killing, leaving no one, not temporarily inhibiting its activity, nor partial killing. It's impossible to do all the ingredients.

To prevent Helicobacter pylori, we should do the following: do not lack imitation common tooth with others, change the toothbrush frequently, and put the toothbrush in the sun to kill the virus. 2.

Do not eat undercooked food and water, and separate raw food and cooked food boards. 3.Dishes and chopsticks should be steamed and disinfected regularly, and people with Helicobacter pylori infection at home should be divided into separate meals.

4.Eat more cabbage and broccoli. 5.

Wash your hands frequently, especially before eating and after using the toilet. 6.Don't be too intimate, such as a couple kissing for a long time.

6.When eating out, it is best to use your own dishes and chopsticks, or sterilized bowls.

If you have a bad stomach, you can eat some onions at ordinary times, because onions contain a large amount of organic sulfides, which can effectively inhibit and eliminate Helicobacter pylori, and play a role in preventing gastritis, gastric ulcers and gastric cancer.