Recently, I feel a little damp, do I need to stir fry the soup with the barley?

Barley is a kind of grain, boiled or fried, which is more conducive to the absorption of the intestines and stomach. People who are often tired and have no strength can eat more. Barley is rich in protein enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people.

It is made into red bean barley porridge with red adzuki beans, which has the effects and effects of strengthening the spleen, clearing heat, diuretic, clearing heat and suppressing cough. Red beans, barley, crane grass and other delicacies made as the main ingredients, this porridge is simple to make, nutritious, fragrant and delicious. It has a heat-clearing and diuretic effect, so it is also effective for edema patients, and can also prevent cancer, and eating more is beneficial to physical and mental health.

It is born in ponds and lakes, and is also known as chicken head rice, which is the fruit of an aquatic plant. It is not only edible but also medicinal. It is rich in vitamins and minerals.

Barley is a cool food, the purpose of stir-frying is to remove the coolness of barley, direct cooking will hurt the spleen, dampness is caused by spleen deficiency, and dampness will aggravate spleen deficiency, so it is correct to strengthen the spleen and dispel dampness together. The spleen likes dryness and doesn't like wetness. Poria cocos, commonly known as Yun Ling, is a fungus plant that parasitizes on the roots of pine trees.

Poria cocos can strengthen the spleen, dilute water and reduce swelling, nourish the heart and spleen, and enhance immunity.

To sum up, in terms of attributes, red adzuki beans and gourd have basically no effect on ordinary people. However, in daily life, you need to be cautious when eating barley, what kind of physique do you have? Should I eat fried barley or not?

This needs to be confirmed by the Chinese medicine practitioner and consumed according to the doctor's instructions. Do you have to fry barley, red bean root, and poria cocos? According to my warp、Barley fried、Reduce the cold、Red adzuki beans fried more fragrant、Easy to cook soft、Poria cocos is not fried、Thank you。

Cooked barley rice can strengthen the spleen, and raw barley rice has a good effect on wetting, generally I use cooked barley rice: raw barley rice: red adzuki beans are 1:

1:2 ratio. After soaking in the evening, the soy milk is drunk in the morning for the second day, and the effect is good.

This can strengthen the spleen and dispel dampness and beauty!

Soak the red bean barley in advance, and it is best not to leave it overnight, just a few hours. Then put it in a rice cooker and cook for about an hour. Red beans and barley are hard and not easy to cook. It is safer to cook for a longer time.

You don't need to fry it, you can cook it directly, and you can soak the seeds and barley overnight before cooking, so that it is easier to cook.

No, there is no point in doing this, just cook it, so that it can have a good effect, there is no need to fry.

No, you can cook them together, there is no need to cook them after frying, which will lose the effect of removing moisture.

Red adzuki bean barley rice porridge is suitable for winter.

Nothing ***.

Ordinary people can eat it, nothing ***, but for different people, you can do some addition and subtraction appropriately.

Some people have a cold constitution, and you can add a little warm food to it, such as longan and jujube;

If someone has insomnia and has a clear feeling of dampness in the body, then add some lotus seeds and lilies;

For female friends with menstrual cramps, you can remove the barley, boil some red bean soup, add some ginger, jujubes, and brown sugar, and drink it to warm the lower abdomen and relieve the pain.

For those with joint pain, add some raw white peony and raw licorice, and sour and sweet yin nourish blood and remove paralysis.

People who are worried about their nerves, overworked, and have little exercise often have no blood on their faces, and their spirits are not full enough, and they even have palpitations, sleepiness, and feel that their heads are heavy and empty.

This is a manifestation of dampness in the body and lack of heart qi, you can add some longan to the barley and red bean soup and cook it together.

Longan is sweet and warm, can be appetizing and spleen, soothing the nerves and replenishing blood, can invigorate the heart and yang, warm and replenish the heart, and make people full of energy and vitality.

The simple barley and red bean soup tastes very ordinary, and after adding longan, it becomes sweet, with a faint sweetness, it not only dispels the moisture in our body, but also brings vitality and warmth to our hearts. Let's call it barley and red bean longan porridge, which is especially suitable for strong laborers, as well as middle-aged and elderly people.

Useful, but pay attention to lifestyle. Dispelling dampness is not only food tonic and dampness, but also reducing dampness, eating less supper, staying up less late, and eating less cold things in life.

It has an effect, it can achieve the effect of dispelling dampness, and then it can also promote intestinal peristalsis, it can prevent constipation, it can achieve the effect of reducing swelling and diuresis, and it can achieve the effect of strengthening the spleen and stomach.

There is an effect. Cooking these two things together can suppress cough, dissolve phlegm and dispel dampness, and can also prevent swelling of the body, which is good for the body.

It is very effective, because barley can dispel dampness, and these two things can be boiled together to relieve cough, and can also nourish the kidneys and lungs.

1. It is possible not to fry, but it is recommended to fry.

It is the dry and mature seed kernel of the water lily family, the sweet and astringent nature, which contains a large amount of protein, vitamins, cellulose, starch and a variety of minerals, and has a certain effect of benefiting the kidney, replenishing the spleen and dehumidifying.

It can be used to dispel dampness without frying, it can be taken directly or flushed, and secondly, it can also be eaten in porridge or soup, but it is recommended to fry, because stir-frying can make its medicinal properties better and the effect of dampness is better.

2. It has a certain alleviating effect.

For people with heavy dampness in life, it is better to eat some gourd properly, mainly because the gourd enters the spleen meridian and has the effect of dispelling dampness, and for some nausea, vomiting, abdominal pain, bloating and other symptoms caused by heavy dampness, eating some gourd can play a good role in relieving it.

Secondly, for the cold limbs and weakness of the limbs caused by the invasion of dampness, it also has a good improvement effect and can help enhance physical fitness, so it is better to eat the damp heavy seeds.

31. boiling water; It can be directly boiled and drunk by boiling water to dispel dampness, which can make the human body absorb the effect of gourd well and have a good dampness removal effect.

2. Punching and serving; It can also be made into powder and taken directly, which has a good effect of removing dampness and is good for human health.

3. Cook porridge; If you feel that the dampness is relatively heavy and the effect of eating the gourd alone is not good, you can cook it with barley, red beans, etc. to cook porridge and drink, which can enhance the dampness dissipation effect of the gourd.

4 The details are as follows:

The taste of the herb is sweet, astringent, flat, and returns to the spleen and kidney meridians, which has a certain effect of benefiting the kidney and strengthening the essence, and can be used for some symptoms such as frequent urination and urgency, soreness and weakness of the waist and knees, and physical weakness caused by the lack of kidney qi.

The starch contains more starch, and the starch will be gelatinized after cooking, and the gelatinized starch has the effect of tonifying the spleen and stomach and promoting digestion for the human body, and is suitable for people with poor spleen and stomach to eat.

It can not only play a role in regulating the spleen and stomach, but also has a good effect of dispelling dampness, for the common patients with edema in life, eating some gourd can play a role in alleviating it, so it has a certain effect of diluting water and reducing swelling.

1. There is no contraindication between the ingredients contained in the barley and the ingredients contained in the remaining wax in the barley, and there will be no toxic substances when eaten together, so the seeds and barley can be eaten together.

Moreover, barley is sweet, light, cool, rich in starch, protein, fat, vitamins, minerals and a variety of active ingredients of medicine, with the effect of strengthening the spleen and dampness, removing paralysis and stopping diarrhea, clearing heat and draining pus, and eating it with the seed will play a better role for the human body.

2 Varies from person to person.

Generally speaking, it can be divided into two types: raw and fried, among which the raw seed is mainly used to tonify the kidney, while the fried seed is mainly used to strengthen the spleen and appetize.

The nature of barley is cool, and if it is fried, it can reduce the coolness of barley to a certain extent, and it will be more suitable for people with spleen and stomach deficiency to eat, so it is recommended that you can decide whether to fry or not to cook the soup together according to the individual's physique and needs.

3. Each has its own advantages.

It has the effect of benefiting the kidney and consolidating essence, tonifying the spleen and stopping diarrhea, dispelling dampness and stopping the belt, and is often used for spleen deficiency and diarrhea, frequent urination and urgency, and white turbidity under the belt.

The barley is sweet, light, cool, enters the spleen, lungs, and kidney meridians, and has the effect of strengthening the spleen and infiltrating dampness, clearing heat and draining pus, and is often used for edema, beriberi, unfavorable urination, spleen deficiency, diarrhea, pulmonary carbuncle and intestinal carbuncle. Both have a certain dampness removal effect, and each has its own advantages, the effect is the best when eaten together, 4 can be eaten in moderation every day.

Barley and gourd are a common ingredient in life, which is rich in nutrients, and can supplement a variety of nutrients for the human body after eating, which can help human tissues and organs maintain normal physiological activities, so for the general population, it is possible to eat some in moderation every day in the case of symptoms. Group feast.

However, barley and seeds contain more starch and protein, the texture is relatively hard, and it is more difficult to digest after eating, so it is not recommended to eat every day for some people with weak gastrointestinal function, so as to avoid the symptoms of indigestion vertical or slippery.

1 Yes. 1. Barley porridge has the effect of strengthening the spleen and stomach. The effect of barley and seed canopy to stop porridge to replenish qi and blood, and strengthen the spleen and stomach is recognized. The spleen and stomach are the foundation of nurture, the source of qi and blood biochemistry. Therefore, taking care of the spleen and stomach is the foundation of health.

2. Barley porridge has the effect of tonifying the kidney and invigorating essence. The kidney is the innate foundation, and essence, qi, and god are the three treasures of man.

3. Barley porridge has the effect of dispelling dampness and water, strengthening the spleen and lungs. The main effect of barley is to strengthen the spleen and remove dampness, strengthen the spleen can replenish the lungs, and dispel dampness can dissolve phlegm. Therefore, barley can also be used for the symptoms of pulmonary fever, pulmonary carbuncle and pulmonary impotence. When used together with yams, they complement each other and complement each other.

2 Yes. Because it can benefit qi and spirits, as long as you don't eat too much at one time, you can eat it for a long time, but there is an important premise for chain Hu: you are not a group of people who are fasting from eating it.

31. For people who are hot and have hot palms, it is not suitable to eat seeds.

2. Constipation, red urine and women giving birth to the latter are also not suitable for eating seeds.

3. Although the seed is nutritious, it should not be eaten by infants.

4. People who usually have symptoms of abdominal distension should also avoid eating.

5. Those who are stagnant should take it with caution, and those who are unfavorable to defecation are forbidden to take it.

4. There are various ways to eat the seeds, among which you can directly fry the seeds until they are slightly yellow. The dosage is 50-100 grams, or 1000 grams of fried seeds can be ground into powder, and when taking it, take 50 100 grams of powder and wash it with boiling water. It is better to eat no more than 100g a day, because although it contains a variety of nutrients that are beneficial to the closed body of people, the nature of the seed is more solid and astringent, "too much raw food, air conditioning, too much cooked food, not good for the spleen and stomach, and difficult to digest.

People who usually have symptoms of bloating should avoid eating.

1. It is mainly spherical, but mostly broken grains, with brownish-red inner seed coat on the surface, yellowish-white at one end, accounting for about one-third, white after removing the inner seed coat, and the texture is hard; The barley is mainly broadly ovate or oblong-oval, the surface is milky white, smooth, with occasional remnants of yellow-brown seed coat, one end is obtuse and round, the other end is wide and slightly concave, the quality is solid, and the section is white wax silver.

2. Rhizome is the dried and mature seed kernel of the water lily family, mainly distributed from Heilongjiang to Yunnan, Guangdong and other places, mainly used as a Chinese medicinal material; Barley is the dried and mature seed kernel of the grass coix, which is a traditional medicinal and edible grain resource for the Wheel Shirt Banquet, which is widely cultivated in China, Japan and Vietnam, and is generally eaten as food.

3. Sweet and astringent, flat in nature, return to the spleen and kidney meridians, mainly have the effect of benefiting the kidney and consolidating essence, tonifying the spleen and stopping diarrhea, dehumidifying and stopping the band, and is often used for frequent urination, spleen deficiency and diarrhea, white turbidity and other symptoms; The barley is sweet, light, cool, and returns to the spleen, stomach, and lung meridians, mainly having the effect of strengthening the spleen and infiltrating dampness, removing paralysis and stopping diarrhea, clearing heat and draining pus, and is often used for edema, beriberi, unfavorable urination, dampness and spasm, spleen deficiency and diarrhea, pulmonary carbuncle and intestinal carbuncle.

4 can be boiled together.

Seed and barley are two more common ingredients in life, and there is no contraindication for the ingredients contained in them, and they will not produce toxic substances when eaten together, so they can be cooked together, and there is no need to worry too much.

Moreover, the seeds and barley are also very rich in starch, protein, vitamins and minerals, and if the two are cooked together, they can add more nutrients to the human body, and the nutritional value of the human body will be higher, and it can also play a better role in strengthening the spleen and removing dampness.