Seeds usually need to be eaten after cooking, and if eaten directly, the taste will be greatly reduc

Euryale. It usually needs to be eaten after cooking. If eaten directly, the taste will be greatly reduced.

Usually after freshness, it can be boiled and washed directly over slow heat, while dried seeds need to be cleaned, soaked in water for a day, and then used on slow heat. It takes 30 to 40 minutes to get it after cooking, and the ingredients such as rice and wolfberry can be added in moderation, and eating it in moderation can make it very effective.

1. Choose the seeds.

There are two types of seeds: raw and fried. The nutrients contained in the gourd are very high, and its taste is also very delicious, it usually needs to be boiled before eating, and the gourd has two different types of fresh and dried shapes, different textures, will produce different tastes. If you want to boil the seeds, then it is best to use fresh seeds, and you need to soak them when you choose dried seeds.

2. Soaking treatment.

In fact, the method of how to cook the seeds is very simple, usually the fresh seeds do not need to be soaked, as long as they are cleaned, and the dried seeds are first cleaned with water, and then soaked in clean water for a day, so that it is easier to cook the dried seeds.

3. Simmer at a warm temperature.

Usually, you can directly put the gourd into the microwave oven or pot, add an appropriate amount of water to it, you can also add rice, wolfberry and other ingredients, and cook it for 30 to 40 minutes on a simmer. In fact, depending on the situation, different ways to eat can be taken.

It is rich in thiamine.

Riboflavin, vitamin C

and other nutrients, which have a good therapeutic effect. Usually if you eat it directly, although you can absorb the nutrients well, but the taste will be greatly reduced, moderate consumption of the gourd, can play a role in the spleen and diarrhea, dehumidification and other nutritional value, has a great help to health. In the ancient medicine books, it is a good product of "the baby eats the immortal, and the old man eats to prolong life", which can be eaten as food or as a vegetable.

The seeds should be soaked for a day and then boiled over low heat, which can be cooked in about 30 minutes. If the soaking time is short, the cooking time will also be extended.

Soak in water for more than an hour in advance, then boil the water in the pot, and then put the seeds in the pot and simmer for 15 minutes before continuing**, so that it can be cooked quickly.

If you want to boil it, you need to soak it in water for a few hours before cooking, and then put it in warm water and simmer it over low heat, adding some soda to it to make it rot faster.

1. Freezing. For those who need to be stored for more than 3 days, such as the soup needs to be stored in the freezer layer of the refrigerator, if it is stored in the refrigerator for too long, it will deteriorate and cause peculiar smells. 2. Refrigerate or store at room temperature.

For about 2 days, the soup can be eaten by Brother Tong and can be put into a container and placed in the refrigerator to be refrigerated, which can be preserved, but can only be stored at room temperature for about 1 day.

Dried seeds are generally soaked for 2 hours before they are easy to cook. Dried seeds are made after drying, relatively hard, directly boiled in water can not be boiled, generally need to soak for 2 hours, wait for the seeds to absorb enough water, become larger and then put into the pot to boil, about 30 minutes, you can completely boil the seeds.

There are two types of seeds: dried seeds, fresh seeds, which are directly fished out of the water and are relatively soft.

Tender seeds, easy to boil, good taste, old seeds are more mature seeds, not easy to boil, before boiling to soak in a few hours of water.

The diet made with the seeds includes: wolfberry white fungus soup, barley and yam porridge, pig heart in a pot with lotus seeds, lotus seed porridge, etc., in addition to eating, the seeds can also be used medicinally.

There are old and tender seeds, so you need to look at the ripeness of the seeds

1. The appearance of the boiled root with a red film is generally very dry, very hard, and relatively mature, so it is not easy to boil rotten, and the old root should be soaked in water overnight before boiling, and blanched with boiling water before cooking, and then boiled normally, the old seed is boiled for a long time, so don't be anxious.

2. The appearance of white, light yellow boiled root is generally fresh frozen, it is a relatively tender boiled root, the tender root does not need to be soaked, clean it with water, put it in a pot and add some water to boil, add some osmanthus white sugar and cook for three minutes, you can eat.

The main value of the gourd:

It is recorded in the "Shennong's Materia Medica", listed as the top grade, also known as the chicken head, and has been recorded in the previous editions of the "Chinese Pharmacopoeia", which has the effect of benefiting the kidney and strengthening the essence, tonifying the spleen and stopping diarrhea, dispelling dampness and stopping the belt, and is mainly used to treat dreams, slippery sperm, enuresis, frequent urination, spleen deficiency and diarrhea for a long time, white turbidity, and down. Known as "ginseng in water" and "longan in water", it is a traditional Chinese medicinal herb and a precious natural tonic.

The above content referenceEncyclopedia - Seeds

Why can't the seeds be cooked?

It is a very good food, but it is not easy to cook. So why can't the seeds be boiled? Let's find out why.

The reason why the seeds are not rotten.

1. The kind of film with red appearance is generally very dry, it is relatively mature, it is not easy to boil, and before boiling, it is necessary to soak in water for a few hours before it is easier to cook;

2. It is white in appearance, light yellow, generally freshly frozen, relatively tender, and boiled for a while;

The time for the seeds to be boiled.

If it's the usual soup pot.

Rice and water are required to be put into the pot together, boiled until boiling, turned on low heat, and cooked slowly, generally until the porridge soup is thickened.

If it's a pressure cooker.

The requirement is that the rice and water are put into the pot together, the pressure cooker is boiled over high heat, after the gas comes up, turn to medium-low heat, simmer for 5-10 minutes, turn off the heat. Wait for the air pressure to go down before serving.

Pressure cooker method two.

That is, the rice and water are put into the pot together, and the pressure cooker is boiled over high heat, and the heat is turned off. After the air pressure goes down, boil again and turn off the heat. Wait for the air pressure to go down again, and then serve.

Pressure cooker three. That is, the rice and water are put into the pot together, the pressure cooker is boiled over high heat, after the gas comes up, turn to low heat, simmer for 30 minutes, and turn off the heat. Wait for the air pressure to go down before serving. The porridge cooked by the last method has a high viscosity, so interested friends can try it.

If it's a rice cooker.

Ask the rice and water to cook together until boiling, then half-open the lid and let the porridge cook to the desired extent.

If it's an electric casserole.

Directly put the rice and water into the pot together, open the heat preservation gear, and eat it for three hours.

If it's a microwave.

It was very difficult, and I tried twice without success. The soup is all out. Later, I changed to a large container and put very little water to barely get through.

The water used to cook the porridge should be put in at one time, and it is important not to add water in batches, which will affect the effect of cooking the porridge.

Tips for preserving fresh seeds.

1. How to preserve fresh seeds. Fresh gourd can only be stored for a maximum of 3 to 4 hours at room temperature, because there is a lot of water after opening it, and when placed at room temperature, the water will evaporate, produce discoloration and give out a rancid taste. So the best way is to put unused fresh seeds in the refrigerator and freeze them.

Usually take a vacuum bag and evenly fill it with 1:1 water and seeds, seal it and put it in the refrigerator compartment to freeze it quickly, and the next time you use it, it will be fresh when you thaw it.

2. How to preserve dried seeds. First of all, the seeds should be placed in a cool, dry and well-ventilated place. In addition, because the seeds are rich in starch, there is a risk of insect damage during storage.

A few cloves of raw garlic can be added to the dried dried berries to prevent insect pests. Generally, 8 10 cloves of raw garlic are put into each kilogram of gourd, mixed with the gourd, and then put into the jar with a tight lid, so as to keep the gourd free from insects for one to two years.

Cook more, this thing is harder, cook more will be better, I hope this can help you.

Older seeds need to be soaked for a while, or it may not be enough to cook for a while, so it is recommended to simmer for a while.

If the gourd is relatively tender, then there is no need to soak in water, put the gourd in the pot and add some water to boil, add some osmanthus and white sugar and cook for three minutes, you can eat, the taste is very good. If it is more tender, you can soak it for half an hour or so before boiling, so that it can be cooked after soaking.

The fruit of the gourd, to go through layers of shelling, and finally get the white fruit, that is the real gourd, chicken head rice, can be edible, because the seed is naturally grown, the particles of the chicken head rice are irregular, the thickness of each chicken head rice is irregular, all the fruits taken must be peeled by hand, there is no way to replace it with a machine.

Manual dialing can ensure the integrity of the chicken head rice, but there is no way to mass produce the output of manual dialing, so the first quality of the chicken head rice is constantly rising.

Cook in hot water (boiling water). Because boiling water has reached its boiling point, boiling it in boiling water can shorten the time it takes to wait for the water to boil. In this way, of course, the speed of cooking will be faster.

Cook in a pressure cooker. The speed of cooking multigrain porridge in a pressure cooker is faster than that of other pots, so you can also use a pressure cooker to cook the seeds.

Buy half (open side) of the seeds. Compared to the whole seed, because it is half sided, the middle part is easier to cook, so it is easier to cook rotten. Soak the seeds in water before cooking.

By soaking the seeds in water, the boiling time can be significantly shortened. If you are in a hurry, you can choose to soak it in boiling water, which will soak faster.