Whether it s summer or winter, what s the matter with always feeling hot in the palms of your hands

This shows that the physical quality is relatively good, because if the end circulation of the body is very poor, it will be easy to have cold hands and feet, and if the palms and feet are hot, it shows that the venous return of the lower limbs and palms is very good.

It should be spleen deficiency or blood deficiency and yin deficiency, but in fact, your body is not very healthy, and your diet is not very good.

1. There is heat in the body, mostly due to the internal heat caused by the heart and liver fire or dietary stagnation, the main manifestations can be the fever of the palms and feet, dry mouth, dry throat pain, swollen and painful gums, oral erosion ulcers, acid reflux, poor appetite, small appetite, acid reflux, belching and acid swallowing, constipation and redness, red tongue, yellow or yellow tongue coating and other symptoms.

2. Yin deficiency and fire, hyperyang caused by yin deficiency, and symptoms of hyperthermia of yang qi will also appear with symptoms of fever in the palms and feet, and will also be accompanied by sweating when sleeping at night, self-stop after waking up, red cheeks and dry throat, hot flashes at night in the afternoon, constipation, and low urine volume.

Fever of hands and feet is divided into two types: spleen deficiency and blood deficiency and yin deficiency.

1. Spleen deficiency and fever in the hands and feet. The first reason for this situation is that the daily diet is not careful, often overeating, in addition, often eating snacks is also very bad for our spleen and stomach, for a long time, damage the function of the spleen and stomach, cause the body's operation of the market, the formation of stagnation, stagnation for a long time, the subtlety of the water valley can not be absorbed, the formation of chancre and fever. The second is that in some diseases, such as dysentery, parasites and other diseases, the method is improper, and after a long time, it will damage our qi and blood, and in the long run, it will lead to malnutrition and the formation of chancre fever, which is easy to have yellow muscles, bad hair, poor sleep quality and so on.

2. Blood deficiency and yin deficiency, fever of hands and feet. Some people are caused by the fact that the body is very weak, or because the body is not well conditioned after a serious illness, or because the body's yin blood is depleted and the righteous qi has not yet recovered. This part is often manifested as fever in the hands and feet, weight loss, listlessness, cough with little phlegm, dizziness and tinnitus, dry mouth, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.

In addition to taking medicine according to the doctor's instructions, you should also pay attention to dietary problems, breathe more fresh air, and speed up the circulation in the body.

It may be that the five heart flashes are a manifestation of yin deficiency, and the ears are not good, indicating that the kidneys are not good, and in summary, it is kidney yin deficiency? If you are not a student of Chinese medicine, please forgive me for forgetting about Chinese medicine.

A normal person's body temperature and hands and feet should be warm in winter and cool in summer. The main reason why these women have the phenomenon of "hypothermia" is "blood deficiency". Why do people with "blood deficiency" get cold in winter and hot in summer?

The constant flow of our body temperature is accomplished by the constant circulation of blood. When people are "blood deficient", in winter, because there is less blood, the speed of blood circulation to the ends of the limbs will be very slow, and the amount will be reduced, so the hands and feet will not get enough blood, and they will not get the warmth of the heat brought by the blood, so the hands and feet will be cold in winter; In summer, with the increase in temperature, the body temperature of the human body will also rise, the reason why the human body maintains a constant body temperature is because the blood brings the heat in the body to the surface, in the form of sweat or through breathing to dissipate heat, and "blood deficiency" people, the circulation speed of the limbs is still slow, the blood can not quickly reach here, take away the heat of the hands and feet, so it will cause the hands and feet to be hot. Some people's hands and feet are dry and hot, and they feel dry and uncomfortable, which is generally caused by yin deficiency and internal heat.

For such people, I recommend soaking wolfberry, chrysanthemum, and wheat dong in water to drink, ten yuan each a day, and usually eat less spicy and hot food. And some people are damp and hot, sweaty, and this kind of person often has dampness and heat in the spleen and stomach. I recommend using boiled rice and red bean porridge, and try to eat less raw and cold food, and eat less fruits.

If you can hold on for a while, your energy will be more abundant, and the phenomenon of dizziness will quietly stay away from you, and you will say goodbye to you with a burst of awkward flushing! You'll find that the summers will also be cooler and the winters will be warmer. Let women say goodbye to the title of "cold-blooded animal" all year round!

Hello, you are five heart irritability: refers to the heat of the heart in the hands and feet, and the feeling of heart irritability. See "Taiping Shenghui Fang: Cure Bone Steaming and Heat Prescriptions".

It is mostly caused by yin deficiency and fire, lack of heart and blood, or lack of heat and heat after illness and fiery internal depression. It is one of the common symptoms of fatigue and other diseases. To treat the methods of nourishing yin and reducing fire, clearing heat and nourishing yin, clearing the liver and regulating the spleen, etc., you can choose to use Qinggu San, Cimicifuga San, "Qianjin" Bamboo Leaf Soup, Xiaoyao San, Poria Cocos Buxin Soup and other recipes.

Those who are depressed and should be raised, add or subtract with Huoyu soup.

"** is not realistic, the doctor's medicine always fools the patient. There are more personal psychological causes than actual behavioral factors. Sometimes, because of high pressure or not exercising for a long time, it will affect the performance of the AI. It is advisable to do more telemobilization, such as running!

Do you mean this, or a few meanings, the first time I heard someone ask this, haha, you can try Love lasts for a long time, it's not bad"

Symptoms of body weakness, slow metabolism, heat fixation, and poor heat dissipation.

I don't know anything else.,I'm usually spraying Elli for a long time.,JD and TB have it.。

First of all, we must pay attention to this problem, we must not be lazy, exercise more, be patient, learn more skills, and use love for a long time.

Cold hands and feet are a problem of capillary circulation, not a disease, don't take medicine, especially traditional Chinese medicine, just exercise more.

Searched on the Internet: The main reason for cold hands and feet is mainly due to the slowing down of blood metabolism in cold weather, the constriction of blood vessels due to low temperature, and the weakening of blood return ability, which makes the blood circulation of hands and feet, especially the fingertips, toes and other parts and tails poor, and the peripheral nerve circulation is not good.

What should I do if my hands and feet are always cold. Hand. Foot.

Ice. Cool. Target. Protect.

Reason. Square. Table. Soak your feet every day.

Soaking your feet is the most effective method. Add hot water to a deep basin at about 40 degrees Celsius and let the water run over your ankles. After soaking for about 20 minutes, you will feel a heat all over your body, which means that the body starts to heat up after the blood circulation is smooth.

The effect will be even better if you rub your feet while soaking them.

Aerobics. Jogging, brisk walking, skipping rope, dancing disco, tai chi, etc., will make all parts of the body move, promote blood circulation, but do not overexercise, high-intensity exercise, a lot of sweating, will "vent yang", play the opposite role.

Wear cotton socks. Cotton socks are not only soft and comfortable, but they also absorb foot sweat to keep your feet dry and comfortable all day long.