How should meniscus injuries and collateral ligament injuries be treated? What do I need to pay atte

When it comes to meniscal injuries and collateral ligament injuries, we must first systematically understand what meniscus and collateral ligaments are.

1. The meniscus is a human tissue, located in the knee joint, and there are medial and lateral half-moon shaped bones on the tibial articular surface, called the meniscus, which is thicker at the edge, closely connected with the joint capsule, and thin in the center and free state. The normal meniscus has the effect of increasing the tibial condyle depression and padding the medial and external femoral condyles to increase the stability of the joint and act as a cushion**. <>

2. Collateral ligament, the medial collateral ligament of the knee joint is the most important stable structure on the medial side of the knee joint, which can be divided into superficial and deep layers. The deep layers are inseparable from the joint capsule, with one attachment point in the superficial femur and two attachment points on the tibia. The deep layer of the medial collateral ligament, formed by the thickening of the joint capsule, is divided into two parts: the laminofemoral ligament and the laminotibial ligament.

3. After meniscus injury, except for the marginal part of the injury, the meniscus can not be repaired after the rupture of the meniscus, and after the meniscus is removed, a thin and narrow meniscus with fibrocartilaginous cartilage can be regenerated by the synovium. The normal meniscus has the effect of increasing the tibial condyle depression and padding the medial and external femoral condyles to increase the stability of the joint and act as a cushion**.

The injury of the collateral ligament can be divided into four degrees by magnetic resonance, and the vast majority of medial collateral ligament injuries can be healed intact by conservative **, fixed with braces and plasters; Only a small number of patients with fourth-degree injuries of the medial collateral ligament require suture repair. <>

Fourth, how do we do it after we are accidentally injured?

1.Conservative**: -Degree injuries can generally be treated in a conservative way, and can be treated symptomatically by means of physiotherapy, hot compresses, baking electricity, acupuncture, and drugs.

Medications can be taken with non-steroidal anti-inflammatory drugs, such as ibuprofen, which can effectively relieve pain symptoms. For ligament injuries, diagnosis by MRI is required, immobilization and rest are given in mild cases, and conservative therapy and warm compresses are cooperated**.

2.Surgery**: Arthroscopic minimally invasive treatment is recommended**, and if the ligament has been ruptured, surgery is used to repair and restore ligament function.

Fifth, in daily life, you should pay attention not to strenuous exercise, do not do too many activities that increase the burden on the legs, such as long-term walking, long-distance running, sprinting and other sports that require strong explosive power.

It can be conservative or surgical, depending on the degree of injury. In daily life, you need to pay attention to rest, remember to carry out repair exercises after recuperating for a period of time, and do not eat spicy things to aggravate the injury.

In this case, it is considered that meniscus injury collateral ligament injury is caused by knee joint bone hyperplasia, which can cause knee pain and discomfort, and can be examined by orthopedic surgery in the hospital, local physiotherapy combined with drugs**It is recommended to eat a light diet to strengthen nutrition, pay attention to rest, avoid strenuous knee exercise and fatigue, local hot compress massage physiotherapy, apply glucosamine sulfate capsules, and blood circulation and analgesic plaster.

You should go to the hospital according to the doctor's advice**, prepare some sprays and wear knee pads, do not exercise in your daily life, do not lift heavy objects, and do not run.

5. In the case of meniscus ligament injury, it is also necessary to take a camera to take enough nutrients, eat more hard protein foods such as: beef tendon, pig trotter tendon, pork skin jelly, etc., but avoid eating hair products such as: rooster, carp, seafood, etc.

Since the recovery from a meniscus ligament injury is susceptible to many other factors, it is important to pay more attention in daily life; When doing simple activities or going up and down stairs, you should try to use handrails as much as possible, and you should not be too rushed. Professional athletes should not engage in fierce confrontation in a short period of time, so as not to further increase the weight of the injury, if you must compete, it is recommended that you warm up and wear knee pads.

Summary. The criteria for the identification of grade 10 work-related injuries are: local organ defects, abnormal morphology, no functional impairment, no medical dependence, and the ability to take care of themselves.

Lateral collateral ligament injury, meniscus injury can be assessed as disability Grade 2 meniscus injury in both knees, medial collateral ligament injury in the right knee, femoral contusion in the right knee, can it be rated as disability.

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The criteria for the identification of grade 10 work-related injuries are: local organ defects, abnormal morphology, no functional impairment, no medical dependence, and the ability to take care of themselves.

Hello, you need to do a work-related injury appraisal and judge whether to do a disability appraisal according to your physical condition.

The legal basis is the "Standards for the Appraisal of the Degree of Disability Caused by Work-related Injuries and Occupational Diseases of Employees" Level 10: 13) Those who have not undergone surgery for meniscus injury and cruciate ligament injury of the knee joint;

Hello, I hope it helps.

The meniscus is a crescent-shaped fibrocartilage that exists on the medial and lateral articular surfaces of the tibial plateau, and its shape coincides with the structure of the femoral malleolus and tibial plateau, and its cross-section is a triangular structure, with a thick lateral and thin medial, the upper part is concave and coincides with the femoral malleolus, and the lower part is flat and connects with the lower tibial plateau. Its physiological significance is to increase the stability of the connection between the spherical femoral malleolus and the planar tibial plateau.

The anterior cruciate ligament is a ligament located inside the knee joint that begins at the medial aspect of the lateral femoral condyle and ends obliquely anteriorly and inferiorly at the anterior part of the intercondylar bulge and the anterior angle of the medial and medial meniscus. As a link between the femur and the tibia, the main thing is to prevent the tibia from moving forward excessively. Together with other structures within the knee joint, the stability of the knee joint is maintained.

It is the guarantee that the body can complete a variety of complex and difficult lower limb movements.

In the case of meniscus injury along with the anterior cruciate ligament, it is especially important to recuperate in this area!

First of all, it is necessary to rest in the acute stage, when the condition is stable, in order to be able to restore the original function of the joint as soon as possible, it is necessary to carry out scientific activities, starting with weight training. In the early stage of weight training, you can first do resting state training, you can train the quadriceps and hamstrings, and do some static contraction exercises without bending the knees.

In the early stage, the main goal is to control swelling and pain, reduce muscle atrophy, and cold compresses can be used for swelling**, and lymphatic reflux surgery, manipulation**, etc. can be considered if there is no improvement or aggravation. More serious cases require seeking help from a doctor.

In the process of starting training, you need to pay attention not to carry out open-chain exercises, and carry out scientific training step by step from light to heavy. Because the muscles that are mainly affected by bed rest are the muscles of the lower limbs, in order to ensure the overall exercise ability, it is necessary to carry out a comprehensive training of the muscles of the lower limbs. In the middle and late stages, as the body recovers, some neuromuscular retraining can be performed.

It is important to be aware of complications during training.

You should reduce leg movements, because this is the only way to better alleviate your leg injuries.

In the early stage, you should recuperate, and in the later stage, you can carry out weight training, which requires a training method from light to heavy, so that the muscles can get a good exercise.

Meniscus injury seriously affects motor function, and what is even more terrifying is that it is very easy to trigger degenerative arthritis, further destroying the body's motor skills. If the meniscus is completely broken, or if there are fragments free, it can only be surgically removed, but if it is only a tear or injury, it is possible to return to normal.

I guess the doctor has told you that the purpose of painkillers is to temporarily relieve pain, but if the meniscus does not grow, your problem cannot be fundamentally solved. Moreover, the meniscus is two large cartilages, which are an important guarantee of human motor skills, unless it is absolutely necessary, it is easy not to remove, not to mention that surgery cannot completely eliminate the pain, and may affect the degree of curvature in the future. A slight impact is prone to dislocation, accidental injury and other accidents.

In view of this situation, at present, in many developed countries in the world, the existing joint that eats painkillers to relieve pain or surgery has been gradually abandoned, and pure natural sawpeak tooth shark cartilage powder is generally used for clinical use**. And to obtain the clinical cartilage regeneration verification, for people to completely restore the meniscus to bring a bright dawn, has become the world's largest trend to replace the first, in some European countries, has been the pure natural sawpeak tooth shark cartilage powder extract identified as a drug, Japan has also selected a company to provide clinical use. But because of the difficulty in material selection, the processing is exquisite, and ** is slightly more expensive, you can check it.

Then adjust the dosage according to your own condition and economic conditions, if it goes well, it should be able to recover and regenerate in about half a year to 1 year, I wish you a thorough ** as soon as possible!

Hello, after half a month and a half of injury, you should move less, so as not to aggravate its damage, and then you go to the hospital**, the best way at present is to do surgery, rest assured, you are a small operation, generally large hospitals take arthroscopic surgery, the wound is very small, one or two weeks after the operation, you should pay attention to knee immobilization, the recovery is very fast, you can not delay, so as not to be more serious.

The meniscus has no monthly payment, and the repair ability is particularly poor, what if the meniscus is damaged?

Meniscus ligament injury is a common knee injury that often causes pain, swelling, and joint dysfunction. Here are some common ways to deal with it:

Rest and Protection: Rest is key to helping with meniscus ligament injuries**. Avoid engaging in strenuous exercise or activity to reduce the risk of further injury.

2.Cold compress: For the first 48 to 72 hours after the injury, a cold pack or ice pack can be applied to the injured area for 15 to 20 minutes, every 2 to 3 hours. This helps to reduce pain and swelling.

3.Compression: Use an elastic bandage or compression to surround the injured area to reduce swelling and provide support.

4.Elevation: Elevate the injured knee to help reduce swelling.

5.Medications**: Over-the-counter non-steroidal anti-inflammatory medications, such as ibuprofen, can relieve pain and reduce inflammation.

6.Physics: Physics can help restore range of motion and strength to joints and provide guidance.

7.Surgery**: For severe meniscal ligament injuries, surgery** such as arthroscopic surgery to repair or remove the damaged tissue may be required.

Please note that these are just some of the common treatments, and the specific methods should be based on your doctor's advice and individual circumstances. If you suspect that you have a meniscal ligament injury, consult a medical professional for evaluation and advice.

According to the different types and degrees of meniscus injury, there is a corresponding method, if the injury is more severe, surgery**, for injuries above the third degree or although it is a second-degree injury, but there is still joint pain, seizure, snapping patients may need surgery**, but it is still not recommended to use surgery**. One is the high rate, and the other is that other diseases may occur, and the consequences are unpredictable.

It is recommended to use the medicine that is smeared externally, and you can learn about the small barge grass massage cream of Yaojintang.

Be careful not to work too hard, rest more, and don't eat hair in your diet.

Problem analysis: If you are worried about meniscus injury, you need to go to the joint surgery department of the hospital to have a knee MRI scan to confirm the diagnosis.

Suggestions: If there is an indication for surgery in this condition, you need to undergo arthroscopic surgery**, and anti-inflammatory drugs will be given after surgery**, you can give observation, and surgery is also risky.

(1) The cause of meniscus injury: caused by rotational external force.

2) Pathogenesis of meniscal injury: Meniscus injury is most likely to occur when the knee joint is rotated from flexion to extension at the same time. Meniscus injuries are mostly to the medial meniscus, and the most common is the injury to the posterior horn of the meniscus, with the most common longitudinal rupture.

The length, depth, and location of the tear depend on the relationship between the posterior horn of the meniscus in the femur and tibial condyle. Congenital abnormalities of the meniscus, particularly the lateral discoid cartilage, are more likely to cause degeneration or injury. Congenital joint laxity and other internal disorders can also increase the risk of meniscus injury.

3) Meniscus injury: Meniscus injury belongs to the category of "tendon injury" in traditional Chinese medicine, which is caused by low immunity of the body due to fatigue, trauma, infection and other reasons, and the deficiency of visceral function, and the invasion of wind, cold, and dampness into the body's coagulation joints and meridians. Traditional Chinese medicine black plaster is the first choice for meniscus injury.

It can eliminate joint pain and swelling in a short period of time, and has the effect of invigorating blood and removing stasis, reducing swelling and relieving pain, strengthening the body, strengthening the muscles and bones, and following the overall treatment concept of traditional Chinese medicine, it has the advantage of treating both the symptoms and the root causes.

4) Precautions for meniscus injury: When going down the stairs, you must concentrate on it, and wait for your feet to be stable before taking a second step to avoid trauma. To prevent knee trauma, you can wear a knee brace at all times.

Strengthen the functional exercises of the quadriceps muscles, such as freehand exercises and weight-bearing exercises, etc., to improve the stability of the joints. Eat less greasy and high-fat foods and more vegetables, fruits and whole grains.

SDTT My grandmother has also suffered from meniscus injury for many years, and many methods** have not worked. Later, my aunt bought it for my grandmother and I understood that after using it for less than 3 months, it was almost better, and it didn't hurt. Hope it can help you, I wish you a soon**.