The relationship between a sprained foot and dizziness, a sprained foot is depressed

Hello, based on your question, my analysis is as follows:

1 This happens to everyone, and it's just a normal reaction of the body. It's just that some people are obvious, and some are fine. Because people often feel pain in the case of trauma, on the one hand, they are nervous, and the nerves will respond quickly, resulting in temporary fainting (due to grief and pain), which is a normal reflection of protection.

Generally, people with poor emergency tolerance will appear.

2 Other people such as hypotension, hypoglycemia, or arteriosclerosis may also have insufficient blood supply. You can check your blood pressure, blood sugar, and lipids. If that could be ruled out, there would be nothing to worry about.

3 Like the first case, it will not have much effect on your body, as long as you do not move at that time, you need to lie on your back calmly for a while, and wait until the blood supply to the brain is sufficient, and then recover naturally.

It is recommended to pay more attention to rest and be more careful when working. Avoid alcohol and use more nutritious foods, such as mutton, eggs, soy products, etc.

Hope mine can give you some tips.

I hope it can help you: the fastest way to work: use Tian Qi to smash and then flush water or wine, one to two grams each time, within one hour after drinking, the bruise part is completely eliminated or partially eliminated, but it will continue to attack after five hours, indicating that the medication is very effective, and if it is effective after the trial, it will give you the most effective ** method.

Content from user: Li Pengya.

Talk about the mood of the foot injury.

Chapter 1: Talk about the mood of foot injury].

1. If you know how hard I endure tears, then you know that I slap you definitely not much2, those black jokes won't be good if they are not injured 3, people should not pretend to be injured, pretend to be injured.

4. I don't want to let my heart hurt again, I don't want my heart to wait again, I will only you and will not contact you.

5. Who doesn't learn to be strong while being hurt.

6. I love you, so I you, I don't want you to be hurt, but you hurt yourself now ......I'm really saddened.

In the past, I was a self-pessimistic and pessimistic person, but you made me have self-confidence and know my worth, and I became a strong, optimistic and confident person.

But I really hurt you to treat yourself like this now, hurting yourself.

Promise me not to hurt yourself again, to be strong.

Zhang Xiaoxian said: Love has always been a matter of a thousand turns.

If you have never been forsaken or hurt, how can you know how to love others? 11.Yishu said:

In any case, it is never forgivable for a person to fall for some reason, and the more unloved he is, the more he must love himself. - 12.Liu Xinwu said

Instead of currying favor with others, arm yourself; Instead of escaping from reality, it is better to laugh at life; Instead of listening to the wind and rain, it is better to strike with your head held high! - 13.Zhang Ailing said:

married a red rose, and over time, the red rose became a smear of mosquito blood on the wall, and the white rose was still "the bright moonlight in front of the bed"; Married to a white rose, the white rose is a grain of rice on the clothes, the red is still a cinnabar mole on the heart, I want to love myself more than 2012, more optimistic. Don't give your heart easily, don't let yourself get hurt easily.

Foot sprains can be treated by acupuncture methods: Shangqiu through the mound ruins, to treat foot sprains.

If you sprain, quickly reset it, and it is useless to talk about it.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.

Are you physically weak men and women?

This doesn't matter, consider that most of it is a cold, or there is discomfort caused by a gastrointestinal cold, take some Huoxiang Zhengqi pills in time, or see a doctor**.

1. Immediate immobilization, swelling and pain relief and infection spread.

Check for fractures immediately after a sprain, and if not, brake the injury to avoid accelerated congestion and swelling. Then apply a towel or ice cube soaked in cold water to the sprained area, every three to four hours for 20 to 30 minutes, or use medicine**: raw gardenia and flour mixed with egg whites, wet compress the swollen area, compress and bandage, and change once a day.

Whether it is a drug** or a cold compress**, it can be used in the early stage of a sprain to relieve pain and inhibit and reduce swelling, and the operation method is relatively simple, and it is no longer used after two to three days of sprain. In particular, it should be noted that the color of the sprain should be often observed when applying cold compresses, if it turns purple and blue, and feels numb, it means venous blood stasis, and the cold compress must be stopped immediately, otherwise it will hinder the nutrition and oxygen, reduce the resistance of cells, and cause tissue necrosis in severe cases.

2. Improve blood circulation in the wound, reduce inflammation and swelling, and accelerate the removal of congestion.

After two to three days of wet or cold compress with the drug, the sprained vascular wound has coagulated, at this time, in order to promote blood circulation and stasis and prevent the formation of adhesions in the wound, the method of hot compress can be used**. Soak a towel in warm water at 40 to 50 degrees Celsius for a short time, and apply a hot compress to the sprained area (do not burn) for 15 to 20 minutes every 3 to 4 hours. During the hot compress, the use of internal Chinese herbal medicine, cupping, massage and other methods to cooperate**, especially during the massage period is extremely important.

However, the massage technique should be light to heavy, from the area around the injury to the local. The first few massages of the injured area must be light.

3. Soften or separate the adhesions that may form and promote the recovery of function of the sprained area.

When the swelling and tenderness of the wound have been eliminated, but the movement still feels slight pain, and the joint movement is weak, at this time, the muscle strength and joint activity function of the sprain can be exercised. The amount of exercise should be gradual, especially the first few exercises should not be too large.

At the same time as the functional exercise of the injured part, attention should also be paid to massage, hot compress and Chinese herbal fumigation to accelerate the effect of **.

If it is only a soft tissue injury, the regular ** should be: take medicine, spray, and strictly control the movement of the affected limb.

Take a break for 2 weeks. Yunnan Baiyao (powder) is oral, and Yunnan Baiyao aerosol is used externally. Other aerosols are also available.

Apply a cold compress within 48 hours of injury and switch to a warm compress after 48 hours.

Never rub it.

It usually heals in about 2 weeks.

It is best to go to the hospital for a detailed examination and take a picture** to see if there are any minor fractures. If you unfortunately win the lottery, you will have to enter the ** procedure of fracture.

A cold compress is applied to the affected area with crushed ice cubes instead of being blistered in cold water.

Take a break and go for physiotherapy.

Hello, according to your description, I sprained my ankle 1 hour ago, and I have been applied to topical medications**, I don't know if there is any swelling and limited movement in my foot now.

Guidance: It is recommended that you sleep at night with your feet high, which can prevent and reduce the swelling of your feet, and it is best to rest more in these two days to minimize walking under the affected limb, which is beneficial to your recovery. 24 hours after the injury, you can soak your feet in warm water and massage them yourself, which can promote local blood circulation. Try to eat more vitamin- and protein-rich foods such as eggs, milk, soy products, fish and meat.

If you do the above points, it will be completely fine in three or four days. May you be soon**.

Hello, most people are easy to sprain their ankles or knees after strenuous exercise, joints are sprained, and the soft tissues (cartilage, ligaments and meniscus) inside will be more or less damaged, soft tissue injuries can not be seen on film, and experienced doctors need to be diagnosed by symptoms. Most patients do not pay attention to the knee or ankle sprain (just simply rub some swelling and painkillers, hot compresses or ice compresses), thinking that it is just a general sprain, and it is okay to rest and rest, however, with the extension of time, the tissues of the affected area will slowly increase with the usual activities, so you can see many cases on the Internet that have not been completely recovered for 3 months, half a year, a year or even longer after a foot sprain To repair damaged soft tissues, Only in the first time of sprain using traditional Chinese medicine**, professional **soft tissue injury of traditional Chinese medicine can prepare a good drug for you, early soft tissue injury within 1 month of timely use of traditional Chinese medicine**generally in about 40 days can be basic**, sprain time is long (more than half a year), sprain times, ** is more difficult. In order to heal the soft tissue injury quickly and thoroughly, it is necessary to choose Chinese medicine within the first time of injury, and only Chinese medicine ** soft tissue injury is the only hope. Before the ** is healed, rest more and do not move the joints too much, so as not to aggravate the injury.

Western drugs should be used with caution, especially hormone-containing drugs. Hu's Orthopedics wishes you a speedy **!

I think it should be that the joint is worn or scratched, and I guess it is troublesome.

Let's go to the hospital, your body is important...

Don't worry, it's okay, I've twisted it a few times like this, and then I can rub some medicine, but this is more difficult and completely good, so be patient, pay more attention, don't go to play again when it's almost good, it's easy to get hurt again! Good luck with you**.

Don't worry, it's not a big deal, I've broken it several times, the bones won't be so easy to get into trouble, and it will be better with Yunnan Baiyao sooner, but please note that you must pay attention to playing before it's completely good, otherwise it will take longer to get better if you become a habitual bone, I hope you can return to the court as soon as possible, but don't retire so soon, haha...

It should be a medicine, and it should be fine after resting for more than a month.