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Anonymous users2024-02-12I think it's very beneficial, *** that if you eat too much, it will lead to over-supplementation, nosebleeds and kidney deficiency.
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Anonymous users2024-02-11Goji berries can nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough. It can treat liver and kidney yin deficiency, waist and knee soreness, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa and other symptoms.
People who have a cold, fever, inflammation, or diarrhea should not eat it. People who are deficient in cold will have the disadvantages of slipping and discharging diarrhea, and they should be used with caution if they have internal heat. Some people eat too much wolfberry, causing their eyes to be red, swollen, uncomfortable, and blurred vision.
Therefore, wolfberry should not be eaten often, it is a poisonous medicine.
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Anonymous users2024-02-10Drinking wolfberry water in a normal way has no effect on the body, but some people belong to the phlegm and dampness constitution, and regular drinking will lead to aggravation of phlegm and dampness, and there may be chest tightness and shortness of breath.
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Anonymous users2024-02-09Drinking wolfberry soaked in water is beneficial to the body, there is no doubt about this.
Goji berry is a representative medicinal material of the "medicine and food homology" class of drugs in the motherland's medicine, which can be used as a medicinal material in the compound formula, and can also be used as an ingredient for long-term consumption.
Goji berry, sweet and flat, has the effect of nourishing the liver and kidney, benefiting the shrewd purpose, and is an important medicine for tonifying yin. It has a good effect on dizziness, waist and knee soreness, insomnia and dreams, hot flashes and night sweats, thirst and other symptoms caused by liver and kidney yin deficiency.
Due to the change of life and work style, many people have stayed up late, tired, stressed, etc., and the medicine of the motherland believes that overwork is easy to hurt yin and consume qi. If you work under pressure and often stay up late, then there is a great possibility of yin deficiency, accompanied by sweating in the palms and feet, insomnia, and sweating (night sweats) during sleep at night.
Generally, 10 grams of wolfberry can be soaked in water every day to drink, not too much, and the wolfberry can be eaten after soaking in water. You can also add some goji berries when cooking porridge.
Intentionally, it is best to eat it raw, 5 to 10 capsules per day.
Goji berries, nourishing the kidneys, nourishing the essence and filling the marrow, clearing the liver, nourishing blood and brightening the eyes, anti-aging, beauty, antioxidant and other effects are very many, there are many ways to eat, commonly used wolfberry soaked in jujube water to drink, it is recommended to cook for more than 20 minutes before drinking. Soaking in water can not play the effect of wolfberry. After all, for hundreds of years, when wolfberries were used in medicine, they had to be boiled at high temperatures.
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Anonymous users2024-02-085. Goji berries are rich in wolfberry polysaccharides, carotene, vitamin E, selenium and flavonoids and other antioxidants, which have a good antioxidant effect, such as often drinking wolfberry soaked in water can fight free radical peroxidation and reduce free radical peroxidative damage, thereby helping to delay aging and prolong life.
6. The nutritional value and edible value of wolfberry are relatively high, and often soak wolfberry in appropriate amount to drink can supplement sufficient nutrients for the human body, which can help improve the body's ability to resist bacteria and microorganisms, and has the effect of improving human immunity.
7. Goji berries have a certain nourishing property, if they are often drunk excessively, it may make the human body have symptoms of dry mouth, constipation and other symptoms of fire, so it is not suitable for some people who have heavy internal fire and are easy to get on fire for a long time.
Goji berries contain high sugar, which will increase the blood sugar value in the body after drinking, and some people who have high blood sugar levels in their bodies need to be cautious to drink, so as not to cause symptoms of physical discomfort due to high blood sugar levels.
Although the health effect of black wolfberry is quite good, but black wolfberry and wolfberry are the same, and it is also a kind of Chinese herbal medicine, so the more Chinese herbal medicine is eaten, the better, when brewing black wolfberry, we must control the amount, do not brew too strong, and can not often drink a large amount of black wolfberry tea. >>>More
Goji berries are very common to everyone, it has a variety of effects, can be soaked in water to drink, boiled soup to drink, but also an important medicinal material, in the countryside you can pick wild wolfberry. However, many people are not very familiar with its specific effects, in addition to the well-known effects of replenishing qi and improving immunity, it also has the effects of nourishing the liver and eyes, anti-aging, nourishing the liver and kidneys, and beauty. Let's take a look at the details in this article. >>>More
Since ancient times, there are many ways to eat wolfberry, including direct chewing food, tea drinking, soaking wine drinking, cooking porridge eating, soup making, soup eating, cooking vegetables, etc. No matter how it is eaten, it is in order to achieve the purpose of nutrition and health care, disease prevention, disease resistance and disease treatment. However, the research results of the China Academy of Traditional Chinese Medicine show that the absorption rate of wolfberry can only reach 2.03 percent at most by traditional methods such as stewing, soaking, and boiling, and most of the effective substances are either destroyed or wasted. >>>More
Food Introduction] wolfberry, also known as wolfberry, red earrings is the mature fruit of wolfberry, a small shrub of the Solanaceae family, which can be eaten as a nut, and is a traditional Chinese herbal medicine with outstanding efficacy. The young stems and young leaves of wolfberry in spring are called wolfberry heads, which are both a vegetable and a health care product. Goji berries contain 14 kinds of amino acids, and contain special nutrients such as betaine, maize, and sour berry, which make it have extraordinary health effects. >>>More
What are the benefits of soaking goji berries and red dates in water and drinking them?