What kind of oil did ancient people use to stir fry vegetables? What kind of oil did the ancients us

In ancient times, the ancients used soybean oil when stir-frying, and at that time, soybeans were planted in large quantities in the vast land of the Central Plains, and soybean oil was used as the daily oil of the ancient people.

In ancient times, the ancients used lard when stir-frying, and it was not until Zhang Qian of the Han Dynasty sent an envoy to the Western Regions that vegetable oil appeared.

Before the Han Dynasty, the oil was refined from animals, among which lard was the most widely used, but at that time, the pig was not called oil but ointment, and the ancients called the rape fried from the fish oil.

In ancient times, the ancients used animal oil when stir-frying, and the most common was lard.

In ancient times, people stir-fried vegetables and put oil. Before the Han Dynasty, the edible oil used by the ancients was animal fat, of which pork was the main one. Northern wei dynasty.

"Qi Min's Technique" in the last years

The recorded "pig fat extraction" refers to turning fatty pork into lard.

The process of fat, but this lard at that time was not called "oil", but "ointment". Because the ancients called the oil fried from horned animal fat as fat, and the oil fried by hornless animal fat was called paste, until the word "oil" was invented, all animal fat paste and vegetable oil were collectively called oil.

After the establishment of the Han Dynasty, vegetable oil slowly appeared in the folk, but it could not be eaten directly, most of it was used to weave cloth, and it was not until the Song Dynasty that the history books successively recorded the use of vegetable oil and used for cooking

In the book, it is written: "Nowadays, northerners like to fry things in sesame oil, regardless of what they are, they all use oil to fry. ”

As the saying goes: "Seven things to open the door, firewood, rice, oil, salt, sauce, vinegar and tea." "Whether it is animal god ant oil or vegetable oil, it occupies an important place in life.

However, in the use of oil, we should follow the principle of eating less oil, eating good oil, and eating a variety of oils, so as to balance nutrition in order to have a healthy body.

In ancient times, people stir-fried vegetables and put oil. Before the Northern and Southern Dynasties, the ancients did not put vegetable oil in cooking, only animal fats such as lard, and the vegetable oil at this time was not used for cooking, and the slag orange was large but lit up (such as soybean oil, sesame oil), and the stir-fried vegetables appeared after the Song Dynasty.

Edible oil, also known as "edible oil", refers to animal or vegetable oils and fats used in the preparation of food. It is liquid at room temperature. Due to the raw materials, processing process and quality reasons, the common edible oil is mostly vegetable oil, including rapeseed oil, peanut oil, hemp oil, corn oil, olive oil, camellia oil, palm oil, sunflower oil, soybean oil, sesame oil, flaxseed oil (flax oil), grape seed oil, walnut oil, peony seed oil, etc.