Which is more nutritious, dried mussels or dried scallops

It can only be said that each has its own merits, and it cannot be generalized!

Nutritional value of dried scallops:

Protein. Scallops are rich in protein, and the content is as high as 3 times that of chicken, beef, and fresh shrimp. It has the ability to maintain potassium-sodium balance; Eliminates edema. Boosts immunity. Lowers blood pressure, buffers anemia, and is conducive to growth and development.

Fat. Scallops are rich in fat, maintain body temperature and protect internal organs; Provides essential fatty acids; Promotes the absorption of these fat-soluble vitamins; Increases satiety.

Amino acid. Dried scallops contain a large number of rich and diverse amino acids, such as glycolic acid, alanine and glutamic acid, and it is also rich in nucleic acids, such as hypoflavonyl; A by-product of amino acids, such as bezoar phosphate.

Minerals. The mineral content of dried scallops is richer than that of bird's nest and shark fin, and it has a good relieving effect on several modern high-incidence diseases such as hypertension and diabetes.

Nutritional value of dried oysters:

Dried oysters are made from rough processing of oysters. The scientific name of oysters is oysters. Oysters:

The common name of the mollusc phylum Bivalve Oysteridae. Also known as sea oysters. Oysters are not only tender and delicious, but also nutritious, with the reputation of "milk in the sea", containing a variety of vitamins, taurine, liver sugar and other minerals and other nutrients, its iodine content is 200 times higher than milk and egg yolk, and its zinc content is high, which can be the crown of other foods.

The Compendium of Materia Medica says that oyster meat "eats more, can be delicate, can be clean, tonify the kidney and strengthen yang, and can cure deficiency and detoxify erysipelas". "Decoction Materia Medica" says: oysters "are soft and firm."

Introduce it with firewood, which can go to the coercion and hard; To lead to glory, can eliminate tuberculosis; Introduce it with rhubarb, which can eliminate interfemoral swelling; With rehmannia as the use, it can improve the essence and stop urinating. This kidney menstrual blood medicine also. "Materia Medica" says:

The cooker is weak, and the woman's flesh is tempered, and the ...... is adjustedEat it raw in ginger vinegar to treat erysipelas, irritate after drinking, and quench thirst. The "Compendium of Medical Forestry" says: "Sweet and salty, Hui cold."

Clear the lungs and nourish the heart, nourish the yin and nourish the blood. "Food Secretary" said: "Clear heat, adjust the tone, make people fine skin, beautiful color."

The Pharmacopoeia of the People's Republic of China records that oysters "soothe the nerves, latent yin and replenish yang, soft and hard to disperse knots, astringent and astringent, used for palpitations and insomnia, dizziness and tinnitus, sputum and cough, sputum and cough, suffocation, self-perspiration and night sweats, sperm collapse, gastric acid and pantothenic acid." "Sea oyster diet therapy is suitable for long-term illness and blood deficiency or fever after the annoyance of sleeplessness, restlessness, self-sweating and night sweats, sperm loss and other symptoms.

ScallopsIt's seafood. Dried scallops are dried products of scallops.

The edible effects of dried scallops are:

1. Dried scallops are rich in protein and carbohydrates.

Riboflavin and a variety of nutrients such as calcium, phosphorus, iron, etc.

2. Dried scallops are rich in monosodium glutamate.

and minerals, the taste is extremely fresh.

3. Regular consumption of dried scallops helps lower blood pressure and cholesterol.

4. Regular consumption of dried scallops helps to soften blood vessels and prevent arteriosclerosis.

Scallops are a type of food that is a dried product of scallops. The nutritional value is very high, with the function of nourishing yin and nourishing the kidney, and stomach regulation, can be dizzy, dry throat and thirst, deficiency coughing up blood, spleen and stomach weakness and other symptoms, regular food helps to lower blood pressure, lower cholesterol, and nourish fitness.

The ancients said:"Three days after eating, I still feel that the chicken and shrimp are boring. "

Scallops belong to seafood products, and most of the seafood refers to fresh ones, although they are out of one category, but in the way they are sold, they have different names.

How it works:

It has the function of nourishing yin and nourishing the kidney, and regulating the stomach, and can ** dizziness, dry throat and thirst, deficiency and coughing up blood, weak spleen and stomach, etc., and regular food helps to lower blood pressure, cholesterol, and nourish fitness.

Dried scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

Improve immune function: Dried scallops are rich in protein, which is the most important nutrient for maintaining immune function, which can improve immune function.

Kidney deficiency: The symptoms are "cold", backache, chills in the limbs, chills, and edema.

Lipid removal and blood pressure reduction: make blood pressure easier to control, and make the capillaries dilate, reduce blood viscosity, and improve microcirculation. It can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the human body.

Diuresis and swelling: It can remove toxins and excess water from the body, promote blood and water metabolism, and have the effect of diuresis and edema. Contains diuretic ingredients, can eliminate water and sodium retention in the body, diuresis and swelling. It can be ** edema of the whole body, poor urination, etc.

Spleen: It is suitable for abdominal distention, loose stool, loss of appetite, fatigue and weakness caused by weak spleen and transportation. Those who have lost their appetite and have poor digestion eat it.

Quench thirst: moisten the throat and remove dryness, making people feel refreshed and comfortable. It is suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep, and excessive speech.

It is suitable for people with frequent urination on Chinese New Year's Eve with spleen and kidney yang deficiency.

It is suitable for patients with various pain diseases and after radiotherapy and chemotherapy, and is suitable for people with diabetes, rainbow lupus, Sjogren's syndrome and other yin deficiency constitutions.

Dried scallops contain a lot of amino acids and a variety of minerals. It has the following effects on the human body:1

It is beneficial to control blood pressure, dilate capillaries, soften and protect blood vessels, reduce blood viscosity, blood lipids and cholesterol, and prevent cardiovascular diseases. 2.Improve immunity and disease resistance, buffer anemia, and be conducive to growth and development.

3.Removes toxins and excess water from the body, promotes blood and water metabolism, diuresis, and reduces edema. 4.

Moistens the throat and relieves symptoms such as dry mouth, weakness and fatigue.

The nutritional value of dried scallops is very high, which can supplement a variety of nutrients required by the human body and improve the body's immunity. Dried scallops have the effects of nourishing yin, nourishing blood, tonifying the kidney, and regulating the center. Scallops are also known as Jiang Yao Zhu, scallop pillars, traditional Chinese medicine believes that dried scallops are sweet and salty, slightly warm in nature, have the effect of nourishing yin, nourishing blood, tonifying the kidney, and adjusting the middle, and can be used to quench thirst, kidney deficiency, frequent urination, loss of appetite, etc.

Modern pharmacological research has found that dried scallops are rich in amino acids, nucleic acids, bezoar phosphate, protein, riboflavin, protein and other nutrients, with anti-tumor, promote growth, nourish yin and kidney, reduce pressure and lipids, soften blood vessels and other effects, eat some dried scallops in moderation can supplement rich protein and calcium and other minerals, can also enhance resistance, improve immunity.

1. Scallops are rich in protein.

The protein content in the scallop is relatively high, after determination, the protein content accounts for 60%, the protein content in the scallop is several times higher than that of chicken or beef, if you need to supplement protein, then eat some scallops to meet the needs of the body, supplement protein can improve your own health, can enhance your physique, protein is also very important to our health.

2. Dried scallops are rich in amino acids.

Dried scallops are also rich in amino acids, and the importance of amino acids to our health is believed everyone should know. If you lack amino acids, then your physique will decline, so it is very important to supplement amino acids, many health products have amino acids, and dried scallops are rich in amino acids, and there are many types, so choose to eat dried scallops to supplement amino acids, the effect is very significant.

3. Dried scallops are rich in minerals.

The content of minerals in the scallops is also very much, minerals are also very critical to our human health, through the replenishment of minerals, can improve high blood pressure, diabetes, if you have diabetes or high blood pressure, then you can eat some scallops in normal times, can play a certain role in alleviating the effect, and the mineral content contained in the scallops is much higher than shark fin bird's nest, it can be seen that the nutrition of scallops is high, very commendable. Dried scallops are also particularly rich in calcium to prevent osteoporosis.

The nutritional value of dried scallops is indeed particularly high, it is a kind of health food that is definitely worth our regular consumption, which can supplement nutrition, can enhance physical fitness, and the taste of the dishes that have just been made is also very delicious.

Dried scallops contain a large number of rich and diverse amino acids, such as glycolic acid, alanine and glutamic acid, and it is also rich in nucleic acids, such as hypoflavonyl; A by-product of amino acids, such as bezoar phosphate. A wide variety of minerals, such as calcium and zinc.

Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients, and the protein content is as high as 3 times that of chicken, beef and shrimp. The mineral content is far higher than that of shark fin and bird's nest. Dried scallops are rich in monosodium glutamate and have an extremely fresh taste.

Compared to fresh scallops, the fishy smell is greatly reduced. It is recorded that dried scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

Just make it into scallop porridge, which does not lose nutrition and highlights the taste of scallops.

Dried scallops are very nutritious and good for the growth and development of the baby, so it is the most suitable for the baby to eat.