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Preparation of dried scallop pork ribs yam soup.
Add a spoonful of white wine and half a bowl of water to the refrigerator overnight. Boil the pork ribs, cut the green onion into sections, crush the garlic, and slice the ginger.
Pour oil into the pot, don't need much, just fry the amount of one dish on a plate. Put the ginger, garlic and green onion and stir-fry until fragrant, then crush the scallops and pour the soup into the pot and stir-fry.
Pour in the pork ribs and add cold water, it's okay to add more, then turn on high heat, continue to simmer on high heat for ten minutes after boiling, turn to low heat after seeing the soup turn white, then cook for half an hour and then add yams. Then simmer until the yam is cooked through.
Serve and sprinkle with chopped garlic leaves.
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<> material. Pork belly 1/2.
Pork ribs 1/2 catty.
3 dried scallops.
Yam 1 pound.
4 tablespoons rice wine.
Salt a pinch of salt. Master Cook: A little.
1 green onion. Method.
1) After the pork belly is washed and blanched, add it.
2) Put a tablespoon of rice wine and green onion into an electric pot, put 1 cup of water in the inner and outer pots, steam 3) Soak the scallops in water, add a little rice wine for later use.
4) Blanch the pork ribs and set aside.
5) Put the diagonal slices of pork belly and the rib bones of the pork belly and the water into the electric pot.
6) Outside the pot, 1 and a half cups of steamed soft pork ribs
7) Cut the yam into cubes.
After 2 tablespoons of rice wine, put it together and cook it for about 15 or 20 minutes to taste (you can also use an electric pot and add a glass of water to the outer pot).
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Ingredients: 1/2 pork belly, 1/2 kg of pork ribs, 3 dried scallops, 1 kg of yam, 4 tablespoons of rice wine, a little salt, a little cooking master, green onion.
Steps: After the pork belly is washed and blanched, add 2 tablespoons of rice wine and green onions to the inner and outer pots of the electric pot and put 1 cup of water to steam the scallops in water and add a little rice wine for later use, and the pork ribs are blanched and washed for later use Put the pork belly diagonally sliced and the ribs into the electric pot with water, and the outer pot 1 and a half cups of steamed soft pork ribs Cut the yam into pieces, 2 tablespoons of rice wine, and then put it together and cook it for about 15 20 minutes to taste (you can also use an electric pot, add a glass of water to the outer pot).
Nutritional value of pork ribs:
1 Pork ribs contain high-quality protein and essential fatty acids. Pork ribs provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2 In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
3.Eating pork ribs can supplement the body's nutrition, and can also mention the effects of nourishing yin and moisturizing dryness, nourishing the kidneys and blood, and quenching thirst. The nutritional value of pork rib soup is very rich, it contains protein, fat and bone collagen, bone mucin and vitamins, calcium, iron and phosphorus and other nutrients.
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<> material. "Pork belly 1/2. ","Pork ribs 1/2 catty. ","3 dried scallops. ","Yam 1 pound. ","4 tablespoons rice wine. ","Salt a pinch of salt. ","Master Cook: A little. ","1 green onion. "After the pork belly is washed and blanched, add 2 tablespoons of rice wine and green onions into the inner and outer pots of the electric pot, put 1 cup of steamed dried scallops in water, add a little rice wine for later use, wash the pork ribs and wash the pork belly and the ribs and add water to the electric pot, and put 1 and a half cups of steamed soft pork ribs in the outer pot Cut the yam into pieces, 2 tablespoons of rice wine, and then put it together and cook it for about 15 20 minutes to season (you can also use an electric pot, add a glass of water to the outer pot).
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Health benefits. Pork belly: replenish deficiency, strengthen the spleen and stomach.
Pork ribs: nourishing blood.
Scallops: Nourish blood.
Ingredients. Pork belly Half a gram of food.
Pork ribs: Half a pound of food.
Dried scallops: 3 pieces of food.
Yam 1 pound of food.
4 tablespoons of rice wine.
Salt a pinch of salt. Master Cook: A little.
Green onion 1 stick of food.
The preparation of stewed scallops, pork belly, pork ribs, yam soup.
The practice of stewed scallops, pork belly, pork ribs, yam soup**11After the pork belly is washed and blanched, add 2 tablespoons of rice wine and green onions, put it in the inner and outer pots of the electric pot, and put 1 cup of water to steam.
The practice of stewed scallops, pork belly, pork ribs, yam soup**22Soak the scallops in water and add a little rice wine for later use, and blanch the pork ribs and wash them for later use.
The practice of stewed scallops, pork belly, pork ribs, yam soup**33Put the pork belly diagonally sliced and the rib bones into the electric pot with water, and the outer pot 1 and a half cups of steamed soft pork ribs
The practice of stewed scallops, pork belly, pork ribs, yam soup**44Cut the yam into cubes, 2 tablespoons of rice wine, and then put it together and cook it for about 15 to 20 minutes to taste (you can also use an electric pot, add a glass of water to the outer pot).
Tips: If you are afraid that the pork belly will shrink, you can also cook it whole and then pick it up and slice it at the end
You can also change yam into white radish, and it will become the stewed pork belly pork ribs and radish soup that is often eaten at wedding banquets
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A common way to stew scallops, pork belly, pork ribs, and yam soup is to put this straight stuff together to make soup. The taste is still good.
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The preparation of pork belly pork rib soup is as follows:1. Prepare the ingredients: pork belly, 250 grams of pork ribs, 10 longans, 10 red dates, 2 slices of ginger, appropriate amount of white pepper, appropriate amount of ginger slices, and appropriate amount of salt.
2. Wash the pork ribs, cut them into pieces, rub the pork belly with salt and cornstarch repeatedly, and clean it with water.
3. Put ginger slices, white pepper and pork ribs into the pork belly, sew it with a bamboo skewer, and blanch the sewn pork belly in the pot.
4. Cool the boiled pork belly and cut it into thick shreds.
5. Put the cut pork belly into the pot, add pork ribs, 10 longans, 10 red dates, 2 slices of ginger, an appropriate amount of pepper, and a little wolfberry and boil for about 3 hours to add salt to taste.
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Pork belly soup with pork ribs is a very nutritious and delicious and stomach-nourishing delicacy, we can put some yam or some potatoes when stewing, you can synthesize the taste to absorb excess fat, the taste will not be so greasy, it is best to put some pepper, pork belly soup with pork ribs, plus yams, and pepper, then this is definitely very stomach-nourishing, the elderly and children are suitable for drinking. <>
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Pork belly, Huaishan, ginger, garlic, peanut oil, soy sauce, salt, flour, vinegar.
01 Prepare all the ingredients: 1 pork belly, 1 Huaishan, and appropriate amount of ginger.
02 The cleaning process of pork belly is complicated, and it takes about five times before it is clean. The first step is to rub with salt and vinegar, the second time with flour, the third step with peanut oil and soy sauce, and the fourth step with flour. Until the pork belly has no taste.
03 After cleaning the pork belly, remove the fat from the edge of the pork belly. Then boil a pot of boiling water in a pot, and after the water boils, put the pork belly in and blanch it for two or three minutes.
04 Scoop up the pork belly and let it cool, then cut it into small strips.
05 Slice the ginger and try to add a little more ginger. Huaishan is cleaned and set aside.
06 Then put the pork belly, Huaishan, and ginger slices into the pot together, put an appropriate amount of water, and burn over high heat.
07 After the fire boils, turn to low heat and simmer slowly, knowing that the taste of the pork belly will be stewed, and the soup will become milky white.
08 To make the ingredients, chop with an appropriate amount of ginger and two cloves of garlic, add an appropriate amount of peanut oil and soy sauce, and stir well.
09 Then you can enjoy the delicious and sweet pork belly soup.
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Pork belly stewed with yam.
Ingredients: salt, vinegar, flour, green onion, ginger, garlic, star anise, cooking wine, yam, pork belly, red dates, pepper, chicken essence.
Method: Wash the pork belly with salt, vinegar, a little flour, wash and rinse, blanch and pour out the water, put another pot of water, green onions, ginger slices, garlic, star anise, cooking wine into the pork belly and simmer for 1 hour until the pork belly is soft and cooked.
2.Peel the yam, wash and slice it, and cut the pork belly into sections.
3.Add pork belly, yam slices, red dates, add salt, pepper, and a little chicken essence to taste the original soup and cook it slightly.
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In fact, for our general home-cooked dishes, if the pork belly is stewed with yam, first cut the yam into a hob, then put it in the water for later use, blanch the pork belly first, and then put it in the water to slowly stew the stewed pork belly. When it can be pricked, put the yam down and stew it for about half an hour, if the yam is stewed for too long, it will not taste good and will rot. The pork belly stewed in this way, the yam is particularly delicious, and you can also add a little ginkgo or angelica or the like.
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Stewed pork belly with yam is a medicinal meal, and the main raw materials are pork belly and yam. This medicinal diet nourishes the lungs and kidneys. Suitable for thirst quenching polyuria.
A list of ingredients. Pork.
One (minus the belly).
Iron stick yam. A pound.
Pepper. Handful.
Cinnamon. A.
Aniseed. One.
Wine. Amount. Ginger. A.
Oil, salt, essence of chicken.
Appropriate amount of each. Collapse.
Cooking steps: 12 steps in total.
After washing the pork belly, the belly has been fried and eaten.
Blanch in the water and cook for another minute or two after deformation.
Remove and let cool, then cut diagonally into slices.
Peel the yam and soak it in water.
Prepare star anise, cinnamon, pepper and ginger.
Slice half of the ginger, crush half of it and throw it into a saucepan with water. Put some peppercorns in the pot.
Next, stir-fry the sliced pork belly, mainly to remove the fishy smell. Star anise cinnamon peppercorns, cut ginger slices, fry in the oil pan until the paste is almost paste, turn off the heat, remove and discard.
Stir-fry the sliced pork belly and cook it with an appropriate amount of cooking wine.
The stomach is almost bursting, then shovel it into a saucepan, turn on high heat and simmer, turn off the heat and simmer for an hour.
Then cut the yam into hob knives and simmer in a saucepan for half an hour. Add the salt chicken essence and adjust the taste.
Once the soup is stewed, it's important to mix a plate of delicious dipping water. Minced ginger and garlic, Sichuan pepper noodles, monosodium glutamate, chopped green onion, soy sauce. (Chili flakes and sesame oil if you like).
Sprinkle some chopped green onions and serve.
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Yam pork belly soup Five-flavor pork belly soup.
Astragalus, Codonopsis, Poria cocos, Atractylodes macrocephalus, and yam have the effects of nourishing the spleen and stomach, nourishing vitality, and promoting blood circulation. Pork belly can make the digestion and absorption function function function normal, the tissue to obtain sufficient and balanced nutrients, the development of women of all ages, health care has a health effect, this soup recipe is especially helpful for nourishing blood and muscles, ** buttocks, beautifying the skin, and building a healthy body.
Ingredients: Astragalus, Codonopsis, Poria cocos, Atractylodes, Yam 3 coins each, 1 pork belly, 2 teaspoons of salt, 2 tablespoons of wine.
Method: 1 6 4 Pork belly is turned over and washed with flour or salt repeatedly, then turned back to the front, and scalded to remove bitterness and fishiness. After scooping up, cut it into two flats and then cut it into large pieces.
2 6 4 Rinse all the herbs quickly with water, put them in a stew pot with the pork belly, add water to flood the ingredients, first boil over high heat, then turn to low heat and simmer for an hour, until the pork belly is completely cooked, add salt and wine to taste.
Note: You can also put the pork belly into the rice cooker, add three cups of water to the outer pot, cook until the switch jumps, add salt and wine to taste.
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The method of stewed pork belly with yam and black rice is as follows: first put the black rice and yam into the pork belly, then seal the mouth with a small bamboo stick and put it into the pot, then put in cooking wine, green onions, ginger, and boil for about two hours, and finally put in salt, pepper, sugar, chicken essence, etc., so that this yam black rice stewed pork belly is cooked, and it can be eaten after cooling.
Black rice tastes more fragrant, first of all, a function that everyone uses more is the so-called spleen and stomach, such as black rice itself is black color, black is the main kidney, which you know, so it also has a function, it can also tonify the kidney, so it may have the effect that other grains can't play, that is, it can tonify the kidney, because the kidney is the innate foundation, it is related to the longevity of the human body, and your life and your whole body yin and yang, so you can use it to tonify the kidney may also play a role in prolonging life.
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100 grams of yam and 1 pork belly. Wash the pork belly, cut it into strips or cut into small pieces, boil it and simmer it, then peel and wash the yam and cut it into slices or segments, and stew it until it is rotten. Season with a little salt and serve on an empty stomach, 1 time a day.
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Raw materials: pork belly, pork ribs, 10 longans, 10 red dates, 2 slices of ginger, 1 codonopsis, appropriate amount of pepper, wolfberry. [1]
Pork belly processing. 1. Washing pork belly with sweet potato powder is the easiest and most effective;
2. Keep rubbing, repeat several times, and then wash with water;
3. After washing, the outside should be turned over and washed, the film and grease inside should be removed, and the salt should be scrubbed (sterilizable), and the salt should not be too much to avoid being too salty;
4. After processing, boil the pork belly in a pot under cold water before using it to make soup.
Method 1: Shred the boiled pork belly;
2. Add pork ribs, 10 longans, 10 red dates, 2 slices of ginger, 1 codonopsis, an appropriate amount of pepper, and a little wolfberry (put it in after cooking);
3. Boil for about 3 hours and then add salt to taste.
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Stewed pork ribs with pork belly have high nutritional value, and have the effects of replenishing deficiency, nourishing yin and dryness, strengthening the spleen and stomach, nourishing the kidneys and lungs, and aiding digestion.
At the same time, it has a good effect of warming the stomach and relieving pain. This medicinal dish mainly uses pork belly as an ingredient to nourish the spleen and stomach, which is an example of the application of the idea of "supplementing the viscera with the viscera" in traditional Chinese medicine.
It is suitable for people with qi and blood deficiency, spleen and stomach deficiency, and thin body. It has a good tonic effect on the weak, postoperative patients, pregnant women, etc., and can be used as daily food and health care for sub-healthy or healthy people. It is a good product for nourishing food therapy.
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Hello. Pork belly is sweet and lukewarm, not only rich in calcium, phosphorus, iron and other elements, but also contains fat, protein, vitamins and carbohydrates, which has a good dietary tonic effect on spleen and appetizer and qi and blood deficiency. And the warm pepper has the effect of warding off cold.
Pork belly soup is a good nourishing food therapy, using pork belly as the main ingredient, if you add various accessories and condiments on the basis of ordinary pork belly soup, you can make different flavors of pork belly soup.
Especially for the weak, postoperative patients, pregnant women and so on has a good tonic effect.
Efficacy. The pork belly is sweet in taste, slightly warm in nature, and returns to the spleen and stomach meridians; Replenish weakness, strengthen the spleen and stomach; It is used for fatigue, diarrhea, diarrhea, thirst, frequent urination, pediatric chancre and other symptoms.
Suitable for. It is suitable for people who are tired and thin; It is suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea; It is suitable for people with insufficient middle qi, qi deficiency and sagging, and suitable for people who urinate a lot of people who are weak; It is suitable for children with chancre accumulation.
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