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There are many people in life who prefer to eat noodles, and noodles are also one of the common staple foods in our daily life. Nowadays, the noodles sold on the market are generally made by machines and equipment, and there are many friends who like to make noodles by themselves, and the noodles made by themselves are stronger than those made by machines. So, what are the steps and methods for making noodles?
Method 1: 1. Put 300 grams of flour in a basin and add a spoonful of salt to increase the gluten of the noodles! 2. Use 150ml of water, stir while pouring, stir into a flocculent, and then knead the dough by hand!
3. The freshly kneaded dough is not smooth, put it on the cutting board, cover it with a basin, and make the dough for 30 minutes After a few minutes, knead the dough again, so that the dough will become very smooth! 5. After the dough is kneaded, roll it into long strips and cut it into small pieces!
6. Put the cut pieces in a basin, pour cold water, and soak for about 10 to 20 minutes! 7. The soaked noodles have very good ductility, press with your thumb and gently pull them, and they will instantly turn into noodles! 8. Put the noodles in boiling water and cook over high heat!
9. The soup in the pot, I stir-fry the tomatoes with tomatoes and pour boiling water to form the tomato soup! 10. After boiling for 2 minutes, add an appropriate amount of pepper, a spoonful of oil, add a little salt, pour in two egg mixtures, and pour in an appropriate amount of chopped green onions! 11. Stir well with a spoon and it will be delicious!
Method 2: Ingredients: Appropriate amount of flour, 1 egg, a little salt.
Method steps. 1 egg, flour to taste, a pinch of salt and form into a dough. The noodle machine modulates the thickest gear, flattens the dough and puts it into the noodle machine to press into a dough sheet, fold the dough sheet and press it several times, and the noodles will be stronger.
Adjust the thickness of the dough sheet in turn to achieve the thickness of the dough sheet you want. Put the dough sheet into the noodle machine, choose the width of the noodles you want, and make the noodles. Shake the finished noodles with your hands to avoid sticking.
Bring water to a boil in a saucepan. Add the noodles and slide them with chopsticks to prevent them from sticking. Once the noodles are cooked, place them in a bowl.
Yes. If you eat noodles for dinner, you may gain weight, because the main ingredient of noodles is carbohydrates, although carbohydrates are the main nutrients that our body needs, but if you consume too much every day, it is easy to accumulate fat and cause obesity. Since we are less active at night, it is easy to accumulate fat in the body if you eat noodles at this time, so it is best not to eat noodles at night if you are in **.
Noon is the most suitable time to eat noodles, noodles can provide enough energy for the human body and produce a strong sense of satiety, so it is a good choice to eat a bowl of noodles with reasonable nutrition at noon. In the morning, you should generally eat foods with high protein content. Eating noodles at night is more difficult to digest and absorb.
Many people like to eat sweet potatoes, which are rich in sugar, fiber and a variety of vitamins, which can not mention the common nutrients needed in the body, but the fat content is not high, and it is very suitable for eating as a staple food during the ** period. Barley is a type of coarse grain, which is easy to digest and absorb.
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Attention to noodle lovers, this method is very practical.
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Noodles are generally divided into two types: dried noodles and hand-rolled noodles, of which hand-rolled noodles can be made at home. The main ingredients are flour, water, salt, and if you want the noodles to be tender and chewy, you can also prepare a few eggs. The production method is much the same, as long as you follow the process, you can successfully make noodles.
So, what are the steps and processes of making noodles?
1. Tomato and egg noodles.
Ingredients: noodles, 2 tomatoes, 2 eggs, 2 garlic cloves, a little light soy sauce, a pinch of sugar, 1 tablespoon of tomato paste, appropriate amount of water starch.
1. Peel the tomatoes, then cut them into small cubes for later use, add a little salt to the eggs and beat them apart. In addition, the garlic is minced, and I also prepare the chives, which are also cut into small pieces.
2. Then heat the pan with oil, add the minced garlic and green onion to stir-fry until fragrant. Stir-fry the chopped tomatoes and stir-fry the red juice constantly. Add a tablespoon of tomato sauce and sugar and continue to stir-fry well.
Pour in the egg mixture and wait until it is solidified, then mix the tomatoes and eggs, add an appropriate amount of water to boil, continue to simmer for a few minutes, and then pour in the water starch to thicken the soup.
3. Boil water, add a little salt, and then put the noodles into the cooking. Then take it out and pass it in cold water. Pour over the tomato egg sauce and it's fine.
2. Noodles with scallion oil.
Ingredients: 200g thin noodles, 100g shallots, 1 tablespoon light soy sauce, 1 2 tablespoons dark soy sauce, 1 2 teaspoons salt, 1 2 teaspoons sugar, 3 tablespoons clear soup, appropriate amount of cooking oil.
Method:1Wash the shallots and cut them into long sections, and control the moisture.
2.Heat 4 tablespoons of oil in a pot, add the shallots, keep frying over medium heat, fry until the color of the shallots gradually browns, until the green onion branches are scorched, then turn off the heat;
3.Put light soy sauce, dark soy sauce, salt and sugar in a noodle bowl and mix well, then pour in the fried scallion oil and mix well.
4.Once the noodles are cooked, remove them and put them in a bowl and mix well.
First of all, the baby's diet should be light and mild during diarrhea, so you can give the baby some millet porridge or noodle soup, because the baby's intestines are inherently indigestible during the baby's diarrhea, if the baby is also allowed to eat some food that is too hard, the baby's situation may be aggravated, and millet porridge is a relatively digestible food, especially suitable for the baby during the diarrhea.
Secondly, in addition to eating millet porridge, the baby can actually eat some cooked apples appropriately, because cooked apples can improve the baby's diarrhea, if the baby's diarrhea is more serious, you need to go to the doctor to prescribe some drugs, such as probiotics.
Carrot porridge. Carrots are a good food, which is rich in pectin, which can promote the formation of baby's stool, and can allow the bacteria and toxins on the intestinal mucosa to be excreted from the body, which can have a very good antidiarrheal effect. Clean one carrot and cut it into small pieces, then put the carrot and rice in the country, boil over high heat, turn to low heat, and cook until the carrot is cooked and ready to eat.
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