Khan: Why can t you concentrate on what needs to be done?

After a long time, you will practice, and when you look at a woman, you will first see through her whole body. It's ripe, it's normal. Hehe, think about it, don't make some improper means to solve it, fall in love wholeheartedly, or plan for the future, it's good.

Calmly, I will take care of the woman as soon as I see her now"off"Now, I'm also very good now, I join the work, I have good popularity, and the work is going well. I've been working for two years, and I look at beautiful women or people with good figures, and if I have more, I will be disgusted and embarrassed. One glance, hehe, one glance is fine, they are all women, basically the same.

Your condition is normal;

It can be said that; Ninety-nine percent of men have this advantage, and everyone has a love for beauty.

Otherwise; Where does the woman's return rate come from?

The scientific explanation is; The male hormones in a man's body are at work.

Based on the report of a gender survey, you can draw conclusions;

Eight percent of cyclists crash because they look back at women.

Eleven percent of men hit people or objects while walking because they look back at women.

Four percent of men who drive are involved in traffic accidents because they look back at women.

Now you can rest assured.

This is normal, just watch it if you want to.

If you have to control it, it will backfire.

Put more thoughts on work, don't think about those unreasonable things every day, put your mind on your career, work hard, and slowly it should be fine.

Calm. Don't think about it. See when you don't see it.

Concentrate and study hard.

Do you have the ability to focus your attention on a particular object or activity for a certain period of time? When you are working or attending lectures, do you spend most of your time in a "slippery" state or occasionally have a "slippery" state? The teacher is lecturing on the stage, and it seems that you are listening, but your heart has flown to the ** ......What has affected your work and study?

This problem is caused by a lack of concentration, which refers to the ability of a person's mental activity to point and concentrate on something. There are many harms of inattention, such as depression and distraction. Interpersonal tension, difficult school discipline, poor academic performance, low work efficiency, low self-confidence, and affect the quality of life.

Recently, some psychologists have studied that counting backwards can concentrate attention, and this method proposed by psychologists is called counting training method. For example: from ......Count to 1 or ......Count to 2.

If you can do it quickly and accurately, and practice repeatedly, your concentration will improve to a certain extent.

If you have friends who find that they can't concentrate well enough, you can try this method!

It's easy, listen to songs, run more when you have time, and do some aerobic exercise.

Life is full of troubles in the world, there is no straight road in life, and there are ups and downs in life. Time can't stand still, so there's no need to be sad. A person's happiness is not because he has more, but because he cares less.

The road of life is very long, and there are many troubles. Adjust your mindset. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past.

Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed.

After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine.

13.Why do you always have trouble concentrating?

Concentration, the most basic thing is to have a good sleep (including napping), sleep well to have a good mental state.

In the usual life and study, we must learn to plan our own time, what to do in each time period, and make it clear, so that we can have a direction and be orderly in order to have a goal, so as to achieve concentration.

In addition, you can practice it specifically. You can improve your concentration and overcome your mind wandering by practicing the "Elite Special Whole Brain Speed Reading Memory Training Software": Meditation Pranayama, Visual Field Expansion, Schulte Table, Focus Movement, etc.

This exercise belongs to the right brain development exercise, which is very helpful for our attention, memory, reading ability, thinking, etc., and I tried it myself when I was a student.

If you are a student, you can also do this: When listening to the lecture, you can imagine that the person on the stage is just giving a lecture to you, focusing on him with his eyes and hearing, and trying to ignore the people and environment around him; Multiple movements are coordinated to focus. When listening to lectures, you can take notes while listening, and your hands, eyes, and ears are all moving, which is easy to suppress fatigue, improve learning efficiency, and improve memory ability.

Listen preparedly, that is to say, you should preview before listening to the class, find out the knowledge you don't understand, find problems, and go to the lecture with knowledge points and questions to solve the happiness, and it will be easier to listen to and easy to master; Participate in communication and interaction, don't just put yourself as a "listening" spectator, but a "listening" participant, actively think about the questions that the teacher says or asks, and actively answer when you can (the benefit of answering questions is not only performance, but also allows you to concentrate better).

It may be the cause of trace element deficiency.

Hope it works for you:

How to stay focused.

1) Develop good habits.

Develop a good habit of concentrating on study and work at a fixed time and place.

If possible, do a small ritual before entering the study or work state, such as taking a pose, putting on a study hat, etc. It's like preparing for an activity before exercising, giving the body a cue.

2) Prepare the mind.

Avoid doing anything that excites you before studying. Before studying, take a few minutes to calm your mind. Be positive and believe that you can overcome all difficulties.

3）.Gradual.

Take a moment to plan what you're going to do. Divide the work into small, controllable pieces and concentrate on one piece at a time.

4) Stay active.

Takes a variety of forms to keep your brain active. When studying, you can take notes, highlight key points, ask and answer questions, organize discussions, integrate knowledge, visualize concepts, and so on.

Change the theme every once in a while to keep it fresh.

5) Dry for a while and rest for a while.

Taking a break between work is great for restoring your brain power. Especially when dealing with more difficult and boring problems, you can shorten the work cycle, such as working for 20 minutes and taking a break for a while, and so on.

6) Charging. Sitting for long periods of time can lead to cerebral ischemia. Take a walk, do stretching exercises, and take deep breaths to get plenty of oxygen to your brain.

If you eat on the computer, don't forget to rest your eyes. Look into the distance and relax your eye muscles.

7) Learn as you go.

The secret to a good memory is to review more. Repetition is the only way to learn.

8) Reward yourself.

When you're done, reward yourself and relax. However, if you're a computer worker, rewarding yourself with watching TV won't do much good.

First of all, find out if you are studying for too long and are bored with studying. If not, you can find a piece of cardboard with "Focus" written in front of you and remind yourself at any time. Also, try to think about things when you are studying, and don't think about anything else.

As soon as you run away, look at the pieces of paper and quickly return your attention to studying.

Can you be specific? How long do you stay focused now? Is learning everything the same?

The cultivation of concentration is a process! It is recommended that you start with a habit! For example, you can stick to doing the same thing for a certain period of time, not necessarily learning!