Why does pregnancy get stupid, is it true that one pregnancy is stupid for three years? What do you

In the traditional sense, the baby brain refers to the fact that after pregnancy and childbirth, the memory deteriorates, and sometimes the blink of an eye forgets what you just wanted to do. And the scientific explanation is this: this "stupidity" is only because of the hormonal changes in the mommy during pregnancy.

The hormone progesterone rose steadily, and thyroid levels began to decline. Physiological changes lead to symptoms such as forgetfulness and decreased thinking skills, rather than brain problems.

1. How to regulate the baby's brain? Why is pregnancy silly? First of all, mentally tell yourself that the "baby brain" does not actually exist.

Whether you are an expectant mother or a new mother, don't psychologically imply that you must have a "baby brain" phenomenon. Psychological cues will only make you nervous, which in turn will affect your life and work. Is it true that a year or three is in a baby's brain?

Why is pregnancy silly? Keep a good mood. After expectant mothers are pregnant, they can listen to some soothing **, chat with family and friends, and relieve their tension.

Some new mothers worry that they won't be able to handle the role of mom, so there will be pressure. In fact, new mothers don't have to worry too much.

Second, she can communicate with the pigeon doctor and slowly find a way to take care of the baby. Why is pregnancy silly? In fact, this may be a "fake stupidity" phenomenon caused by some social factors.

Try to take a nap and get enough rest to keep your brain awake; Is it true that a year or three is in a baby's brain? Why is pregnancy silly? Learn to make a to-do list, preferably with multiple copies in case you lose them; Keep some commonly used items, such as keys, wallets, and other personal items in the same place; Stay well hydrated.

This is because the blood is constantly flowing to the growing uterus. You need to keep enough water in your body so that more blood flows to the brain; Eat more iron-rich foods to allow the blood to bring more oxygen back to the brain; Expectant mothers should exercise regularly and moderately, which can help blood flow, but also be careful not to overdo it.

Third, it is necessary to ensure that the body and mind have enough energy to meet the needs of fetal developmentSome of the signs of becoming dumb during pregnancy are not brain damage or a reduced IQ. Pregnant mothers don't care.

I think it's true, because when a woman is pregnant, hormones change in her body, which affects the functioning of the brain, causing memory loss and the latter being slow to react, so there is some truth to this statement.

Pregnancy will become stupid because the hormone level in the body has changed, so it is true that one pregnancy is stupid for three years, and the view on this matter is that it should be better cared for and cared for pregnant women as a family member.

This is not true, I think that three years of stupidity in pregnancy is mainly because of the special exertion after pregnancy and childbirth, so I feel unresponsive.

Because after a pregnant woman gives birth, her sleep will be affected, and she often can't wake up in a state of confusion. And will put all the energy on the child. will make your brain less focused.

There will be something forgetful. After giving birth to a baby, some housework around her will become very much, which will crowd the whole time of the mother. So it can also create a state of distraught.

When I first became a mother, I was a little flustered and didn't know what to do. It's going to be anxious. It will be much better if you get used to it.

This is because pregnancy will reduce the volume of gray matter in some areas of the brain, which is the main factor that causes a pregnancy to be stupid for three years. Mainly because mothers have always needed to take care of their babies, and after a lot of pressure, they may have a slower brain response.

Because pregnancy is very harmful to a woman's body, it can easily lead to a woman's memory loss, so there is such a saying.

It should be because sleep is particularly bad at this time, so it leads to memory loss. Because the belly is too big when you are pregnant, it is very difficult to fall asleep, and you often need to breastfeed after giving birth.

Introduction: During pregnancy, women are not only prone to losing their shape, but also their minds become less and less clear. Many women often complain that they are looking for something with something and forget what they need to do when they go out.

Therefore, there is a saying that a pregnancy is stupid for three years. Today's topic is that one has been pregnant and stupid for three years, so what are the reasons for being stupid?

For expectant mothers, after the baby is born, no matter at any time, the first thing is to take care of the baby. Therefore, no matter what the expectant mother does, she will always worry about her baby in her heart. But taking care of the baby in daily life is a very tiring thing, and there are many things that need to be done by the mother, and there is an extra baby in the family, which not only adds a lot of housework, but also takes care of the baby.

Therefore, when Bao Ma is doing other things, she can't concentrate.

When the mother is pregnant, the levels of various hormones in the body will continue to change, and at the same time, after the mother successfully gives birth, the hormone levels in the body will also change, so in the early stages of pregnancy, the mother because of the increase in progesterone in the body, so the level of the thyroid gland decreases, resulting in more forgetfulness, but in the third trimester, the progesterone decreases and temporary memory appears.

During pregnancy, there are many mothers who often encounter difficulties in sleeping, so after giving birth to the baby, it is because they often feed the baby night milk and change diapers, so the time to sleep is getting less and less. During the confinement period, the average daily sleep time of Bao Ma was only 5 to 6 hours, so her head was already seriously tired. At the same time, many mothers can't accept that their bodies are out of shape for a while, so the mental pressure is also very great.

Because after pregnancy, the physical fitness will get worse and worse, the immunity will become lower and lower, the sleep quality will become worse and worse, there will be memory inconcentration, emotional instability, and the progesterone will gradually increase.

There is no way to concentrate, the body's hormones will change, lack of sleep, mental stress, and emotional excitement.

Once pregnant, not only does she walk like a penguin, her body is grim and out of shape, but even her brain is blunt. Take your mobile phone to find your mobile phone, take your ID card and local iron card, and forget what you are going to do as soon as you go out......These scenes, pregnant mothers should not be unfamiliar. "One pregnancy is stupid for three years" is afraid that every mother has heard it many times, where is the stupidity of "pregnant stupid"?

Why is it three years to be stupid?

Sleep During pregnancy, many mothers will have problems sleeping, and after giving birth to a baby, they will often feed the baby in the middle of the night, change diapers, and sleep less and less, without exaggerationMost mothers sleep only five or six hours a day after confinement, and anyone who sleeps is not satisfied.

Then the tiredness of the brain will have a severe impact on the recall, but all this is only temporary for me, as the baby grows up, the days will become more and more regular, the mother will become more and more skilled in taking care of the baby, the time to sleep will naturally become more and more sufficient, and the forgetfulness caused by the lack of sleep will gradually ease.

Attention is too attentive Most mothers in the future of pregnancy, the attention is simply on the baby, about new information, interpersonal interactions,Homework and other aspects often feel unfamiliar, and anxiety in the heart will lead to some forgetfulness in the mother.

More chores: With the addition of new members to the family, the mother will have more and more work, not only to take care of the family, but also to take care of the baby's daily life, a lot of homework is pressed on the mother alone, inevitably some of the work will be forgotten, so at this time the father must automatically help the mother.

How can it be improved? Care and accompaniment: family members, especially husbands, should give more care and accompaniment to pregnant mothers, understand and persuade pregnant mothers to feel the sense of anxiety and loneliness, so that they can feel the warmth around them and realize that they are not "alone".The support of the family is a strong backstage.

This can also prevent the occurrence of postpartum depression to a certain extent.

Improved sleep: Improving sleep can help relieve mood, compensate for strength, and can also have a noticeable effect on temporary loss of recall. Able to improve the quality of sleep by relying on light **, soaking feet in warm water, and exercising properly.

During the day, when the baby sleeps, the mother can sleep with the baby.

Compensatory nutrition: In addition to a balanced diet, we should also compensate for nutrition, eat more fruits and vegetables, especially eat more brain and nootropic foods, such as walnuts, deep-sea fish, soybeans, etc., together can better ensure the health of the baby. As the saying goes, "good memories are better than bad pens", pregnant mothers may wish to write some important work every day into a memo note and paste it in the dazzling local area, always prompting.

From pregnancy to the birth of the child, the brain of a pregnant woman can indeed change slightly, regardless of whether there is a "pregnancy stupidity".Because of the regular work and rest, reasonable diet, and scheduling mentality as much as possible, on the one hand, it is conducive to reducing the adverse impact on all aspects of itself, and on the other hand, it is also conducive to the development and growth of infants.

It's just that after getting pregnant, the IQ becomes not very good, and some things can't turn around. It can become very clumsy, and there are some things that you can't do at all. IQ also goes down. You're usually a lot dumber, and you can't do anything on your own. That's three years of stupidity.

Because because I rarely go out after pregnancy, I rarely come into contact with people, and if I see fewer things, my brain will move slowly.

Because after pregnancy, memory may decline, and all aspects of the body will decline, and immunity will also decrease, so it will be said that pregnancy is stupid for three years.

Because after giving birth, she is very busy, and she has to worry about the child's affairs all the time, so the pregnant woman's mind will be very chaotic, and she generally can't take care of other things, so she will find that she has become stupid.

When pregnant, the hormones of pregnant women rise, and the rapid increase in hormones will cause the brain nerves to be compressed.

It is because of the increase in estrogen in the body during pregnancy, which leads to endocrine disorders, so there is a saying that there is a stupid pregnancy for three years.

Sleep, sleep quality is not good, lack of energy, put all the time and energy on the child, don't have the heart to care about some other things, first-time mother, don't understand anything, sometimes very anxious.

First of all, the anesthetic during childbirth has a great impact, and there will be problems when the nutrition during pregnancy cannot keep up, and then there is an imbalance of hormones in the body, and after the baby is born, the mother reverses day and night every day, and the body is tired for a long time.

It is because after giving birth to a child, the body's qi and blood are very deficient, and taking care of the child's brain cannot be rested, so it will affect the IQ.

It is because after giving birth, the hormones of pregnant women in their bodies decline, and the state of the whole person is average, plus they have to take care of their children, and they often do not sleep well, so their reactions will become sluggish.

It is precisely because in the past three years, they have been revolving around the children every day, they are constantly busy every day, and there is not even a lot of rest time every year, so it will cause the mothers to not have too much other things besides the children, which will cause them to be very forgetful.

Fatigue. Because after pregnancy, the body changes, the rest is not good, and after giving birth, it is very hard to take care of the child, so it is fatigue that causes this phenomenon.

I think it's mainly during pregnancy, in fact, the rest is not very good, so it will definitely affect memory, so I feel stupid.

This is because when a woman is pregnant, her progesterone is high, and her mood swings are relatively large, so she has been stupid for three years.

It may be because of the backlog of emotions and the depression of various things in the heart, because pregnant women have too many things to worry about.

It is said that one pregnancy is stupid for three years, so what kind of experience is it to be pregnant stupid? Especially for first-time pregnant mothers, they tend to be more worried and try to remember if they have recently taken medication. Worrying about whether the baby is developing normally, fear of miscarriage, coupled with early pregnancy reactions, expectant mothers can indeed feel stupid.

After pregnancy, pregnant mothers will often worry about nervousness, and the slightest reaction of the body will be frightened, for fear that something will happen to the baby. The morning sickness reaction in the first trimester has just passed, and I am worried about whether the four-dimensional deformity can be cleared, and the fetal heart rate monitoring in the third trimester is even more infuriating and anxious.

<>Pregnancy stupidity", why is "pregnancy stupid" often reflected in the mother's memory decline and loss.

Fourth, the phenomenon of difficulty concentrating and slow response is like the slow response of the computer and the problem of stuck. The high-intensity work of taking care of the baby makes the mother more stressed, which leads to anxiety and overwork, and all the mother's focus is on the child, which will cause insufficient attention to other things around her, and her judgment and reaction ability will be slowed down; During pregnancy and childbirth, the female body undergoes huge changes that exceed any other physiological stage, especially the changes in hormone levels in the body can reach dozens or even hundreds of times.

After giving birth to a child, there are more trivial matters than when you are pregnant, and it may be a little better if someone helps, and if you are a full-time mother with a child, you can't imagine what other energy there is at the end of the day! After pregnancy, the content of estrogen (estradiol, estriol) and progesterone in the body will increase significantly. Progesterone, on the other hand, can relieve uterine contractions and has a certain calming effect, which can make pregnant women feel particularly drowsy, lack of energy, and poor memory.

From the perspective of psychological factors: don't underestimate this subconscious hint, when everyone says that a pregnancy is stupid for three years, plus your occasional forgetfulness, can't remember people and the like, you will default that you also have this reaction, all hard pregnant mothers, your brain is cultivating you into a qualified and competent mother, although sometimes you will encounter embarrassment and trouble, sometimes there will be discomfort, but everything is worth keeping you to the end, isn't it.