What to do about stomach heartburn in the third trimester and what to eat to relieve it

A woman's pregnancy to the third stage is an uncomfortable process, stomach acid heartburn is because the fetus is enlarged squeezed the stomach, so that stomach acid reflux and heartburn, what to eat can not be relieved, only after the birth of the child, the situation will improve.

Pregnant women with stomach acid and heartburn can eat some foods that contain more alkaline, such as some soda crackers or soda. Pregnant women have stomach acid and heartburn, and they can eat some bananas and milk, and do not eat fried food and spicy food. When necessary, it is necessary to go to the hospital for medical treatment and take reasonable medication under the guidance of a doctor.

In such a situation, you must divert your attention, you can drink more water, you can go for a walk, you can go for a run, you can practice yoga, and eat some vegetables and fruits.

At this time, you can eat some sour plums, you can eat apples, you can eat grapes, you can eat lemons, and you can eat some dry bread to relieve it.

You can eat some bananas, apples, and then chayote, bitter gourd, tomato, and other vegetables can inhibit gastric acid secretion, and then you can drink a little soda, ginger water, and tangerine peel water can also reduce the feeling of heartburn.

You can eat some bitter gourd, tomatoes, peanuts, carrots, bananas, so that your pH level can reach a balance or eat chayote. Drink some ginger water, drink some tangerine peel water, baking soda.

At this time, you can eat, yam, carrot, corn porridge, carrot rice cereal, baked cakes, eggs and other foods, which can effectively relieve.

You can eat some alkaline fruits, such as apples, bananas, bitter melons, tomatoes, etc., these foods can restrain acid reflux heartburn in the stomach.

You can eat some sweet and sour dried fruits, or drink sour plum soup, and you can also eat fresh fruits to relieve it, which can ensure the appetite of pregnant women.

You can drink some porridge, such as two-rice porridge, corn yam porridge, millet mushroom porridge, etc., and you can also eat some raw peanuts to relieve it.

You can eat some steamed buns, or you can eat some well-digested grains, which can neutralize stomach acid.

Heartburn in pregnant women is caused by excessive secretion of stomach acid, and eating alkaline foods can relieve the symptoms immediately. Choose from soda crackers, yams, carrots, purple cabbage, black fungus, white fungus cabbage, pumpkin and more. It can effectively neutralize stomach acid.

If the symptoms of stomach acid are particularly severe, food does not achieve good relief, and medication should be taken under the guidance of a doctor.

Heartburn in the third trimester of pregnancy is first of all to change dietary habits, try to avoid eating fruits on an empty stomach, such as eating fruits before going to bed. If the heartburn is severe, you can also eat some biscuits containing small soda or alkaline steamed bread, which may have a certain relieving effect on the symptoms. If none of the above methods are effective, it is also safe to use drugs that protect the gastric mucosa and neutralize gastric acid, such as magnesium aluminum, in the short term.

If the heartburn is more severe, it can even cause night awakening, fasting hunger pain, and antacids can be added, such as famotidine or omeprazole, rabeprazole H2 receptor blockers, or proton pump inhibitors, and it is relatively safe to use in the short term in the third trimester. If the patient's dietary habits still do not improve in the short term, it is recommended to see a doctor in time, and drugs can be used to relieve heartburn discomfort.

In such a situation, you should choose to eat some light food, and you should also pay attention to walking around in the late pregnancy, you can bask in the sun more, but do not take medicine indiscriminately.

I think that if you want to solve the symptoms of heartburn in the third trimester, you should learn to eat small and frequent meals, and don't eat too much in one meal, otherwise it will aggravate heartburn.

You can eat some sour things to relieve it, such as drinking some vinegar, eating dried apricots, or you can eat a light diet and exercise properly to maintain a happy mood.

You can eat some alkaline foods such as spinach, rape, and cabbage, which can also relieve the symptoms of stomach acid, or you can eat some milk meat cakes, which contain relatively low fat content, which can neutralize stomach acid and relieve discomfort.

Peanuts, soda crackers, yams, sweet potatoes, millet porridge, rice porridge, etc., these foods are alkaline foods that can be combined with stomach acid.

You can eat more black plums, hawthorns, pickles, dried apricots, grapes, oranges, tangerines, and sour dates, among which it is better to eat hawthorn, because hawthorn is a very sour food.

Cornmeal porridge, yams, carrots, peanuts are all foods that can relieve stomach acid, and don't eat something too sour when you usually eat, so as not to have too much stomach acid.

In fact, you can eat some alkaline foods, such as some milk, spinach, rape, cabbage, and pasta-based foods, and eat less foods that are high in sugar.

You can eat some hawthorn, you can also eat some sour things, or drink some sour plum soup, or you can eat some fruit with the skin.