Who can t eat pumpkin, and who can t eat pumpkin

The following groups of people are not recommended to eat pumpkin.

1. It is not advisable to eat pumpkin more in a damp and hot physique.

Pumpkin is warm in nature, and eating too much will help dampness and heat, so people who are damp and hot, have fire in the stomach, and are full of qi stagnation should eat less;

2. Patients with infectious diseases.

Pumpkin is warm, it is a hair product, and the consumption of pumpkin by patients with beriberi and ** disease may aggravate the itching symptoms, which is not conducive to the recovery of the condition.

3. People with allergies.

Pumpkin is also one of the few allergens, and people with allergies may not have an effect on eating it in small amounts, but if you eat too much, it may cause indigestion, diarrhea, redness and swelling and other allergic symptoms.

Pumpkin should not be eaten every day.

Pumpkin is a warm food, and eating it every day may cause fire. In addition, pumpkin also promotes dampness and heat, which can breed dampness, and long-term consumption of pumpkin will lead to excessive moisture in the body, which can induce other diseases.

Pumpkin should not be consumed in excess.

Pumpkin is rich in carotene, which can replace some staple foods, but if you eat pumpkin as the main food, it will lead to excessive carotene intake. Carrots, which cannot be completely metabolized by the human body, will flow through the bloodstream to all parts of the body, resulting in the human body** showing lemon yellow.

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other components. It is rich in nutrients, and is often eaten by rural people, and is increasingly valued by urban people. Not only has a high edible value.

And it has a therapeutic effect that cannot be ignored. According to the "Southern Yunnan Materia Medica": pumpkin is warm, sweet and non-toxic, enters the spleen, stomach two meridians, can moisten the lungs and invigorate qi, dissolve phlegm and discharge thickness, deworm and detoxify, treat cough and asthma, treat pulmonary carbuncle and constipation, and have diuretic, beauty and other effects.

In recent years, medical experts and scholars at home and abroad have shown that eating pumpkin also has the effects of prostatic hypertrophy (pumpkin seeds can treat prostatic hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcers, treat diabetes, and dissolve stones.

Nutritional function 1Detoxification 2Protects the gastric mucosa and aids digestion:3Prevention and treatment of diabetes, lowering blood sugar: 4Elimination of carcinogens:5Promotes growth and development6Prevention and treatment of edema and hypertension of pregnancy:

Pumpkin is warm, and those with a hot stomach eat less; Pumpkin is partial to stagnation, and those who are full of qi stagnation should eat with caution. One of the hair products, it should not be consumed while taking Chinese medicine.

Pumpkin is a very common food, and when boiling, add some yams, red dates, wolfberries, etc., which can also have a nourishing effect. In addition, pumpkin also has the effect of lowering blood lipids. The pectin in pumpkin can bind to excess cholesterol in the body, reducing cholesterol absorption and lowering cholesterol.

Pumpkin is good, but not everyone can eat it. For example, the following 3 types of people eat instead.

1. For people who are allergic to pumpkin, pumpkin allergy is a rare disease. Although pumpkin is not a common allergen, a small percentage of the population is intolerant to pumpkin. After eating pumpkin, you may experience allergic symptoms such as redness and swelling, frequent diarrhea, indigestion, headache, sore throat, and asthma.

This type of person may be allergic to pumpkin, and if every time you eat pumpkin it will cause discomfort, then it is better not to eat pumpkin again.

2. People who are damp and hot, pumpkin is warm, and eating more will promote damp heat, so those with hot stomach, full of qi stagnation, and damp heat stagnation should eat less, and those who suffer from beriberi, jaundice, and qi stagnation and dampness obstruction should avoid eating.

3. **People with infection or fever, because in traditional Chinese medicine, pumpkin belongs to hair, itself it is a warm food, and it may aggravate the fire after eating, resulting in aggravated bacterial inflammation, resulting in more serious inflammation, resulting in worsening of the condition, so it is not recommended to eat.

1. Those who have a hot stomach.

2. Those who are full of qi stagnation and blood stasis.

3. People with cold and dampness stagnation and blood stasis eat less.

4. Those who suffer from athlete's foot, jaundice, qi stagnation, blood stasis and dampness obstruction should not speak.

5. Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen and stomach, prevent stomach diseases, prevent pink eye, nourish the liver, make ** more and more fresh and tender, and have the actual effect of neutralizing carcinogens. Light yellow vegetables and fruits also contain two kinds of vitamins D and D; Vitamins can maintain the gastrointestinal mucosa, prevent the onset of gastric diseases, gastric ulcers and other diseases; Vitamin D has the practical effect of promoting the digestion and absorption of calcium and phosphorus, so as to strengthen the bones and strengthen the muscles and bones, and has the effect of preventing rickets in children, myopia in adolescents, osteoporosis in middle-aged and elderly people.

People who are allergic to pumpkin, have gastrointestinal functional diseases, diabetes, patients with air stasis, and people suffering from beriberi, jaundice, and qi stagnation and dampness obstruction cannot eat pumpkin. Pumpkin is rich in nutritional value, rich in active protein, carbohydrates, amino acids, polysaccharides, pectin, carotene, trace elements, etc., but some patients are not suitable for consumption.

People with allergies to pumpkin allergies, pay attention not to eat, it is easy to cause allergic reactions, gastrointestinal functional diseases: pumpkin also contains carotene, carbohydrates, pectin, etc., eating too much is easy to delay stomach emptying, satiety, causing bloating, constipation, etc. People with poor stomach function are prone to indigestion after eating too much.

Consume sparingly.

Diabetic pumpkin has a higher glycemic index, which will increase blood sugar when it enters the human body, and people with diabetes and impaired glucose tolerance limit their consumption and can eat them in small amounts.

Pumpkin nutrition

Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and play a multi-faceted regulatory function on the immune system through the activation of complement and other pathways.

The carotenoids abundant in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development.

The pectin in pumpkin can regulate the absorption rate of food in the stomach, so that the absorption of sugar is slowed down, and the soluble fiber can delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also bind to excess cholesterol in the body, reducing cholesterol absorption and blood cholesterol concentration.