What is the role and efficacy of coix seed

I'm sure everyone will always hear about coix seeds.

Such an ingredient, and he is also known as barley, barley, and water corn. And it is our traditional Chinese medicine and food dual-purpose health care ingredients, edible has a good effect, I believe everyone will be very curious, what kind of role and efficacy, so let's introduce it to you.

1. Fighting tumorsAfter the analysis of certain scientists, the important components of barley oil and barley lipid in barley have a good effect on the human body's anti-tumor, which can induce apoptosis of cancer cells, inhibit the formation of tumor blood vessels, and can also inhibit the proliferation and metastasis of cancer cells in the human body. Therefore, the consumption of barley seeds is good for stomach cancer.

Lung cancer, nose and throat cancer.

All have very good**and auxiliary** effects.

Second, analgesic, hemostatic and inflammatoryWe eat barley has a good analgesic, hemostatic and inflammatory effect, and after a certain number of results, it has a good inhibitory effect on inflammation and pain in the body.

3. Supplemental nutrients Barley is rich in 8 kinds of amino acids needed by the human body.

And this ratio is very close to the ingredients that our body needs, and it is also rich in protein and carbohydrates.

Vitamins, calcium, iron and other elements, so we people eat some barley, which is a good way to supplement nutrients for our body**.

The above has introduced the various effects and functions of barley, so let's introduce some ways to eat barley.

We can put the barley in the fried container, use the appropriate heat, fry the barley until the surface is slightly yellow, and the consumption of fried barley has a great effect on life pressure and spleen and dampness.

Or try to make fried barley with bran, which has a good effect on some symptoms of loss of appetite, bloating and diarrhea.

Well, the above is a brief introduction to barley, which can help you.

Coix seed is more common in life, its role is to dilute water and dampness, strengthen the spleen and stop diarrhea, detoxification and dispersal of knots, for some beriberi edema, poor urination is very effective, but pay attention to pregnant women can not use.

Coix seed has the effect of clearing heat and dampness, strengthening the spleen, etc., barley is a traditional Chinese medicine since ancient times, and its effect can be used for edema and beriberi, etc., and can be used daily to cook porridge as a medicinal diet to improve the body.

Whitening**, increase skin elasticity, eliminate acne, replenish protein vitamins, control blood sugar and blood lipids, and provide energy.

Modern pharmacological studies have proved that barley has anti-cancer effects. The selenium contained in it can effectively inhibit the reproduction of cancer cells, and can be used as an adjunct for gastric cancer and cervical cancer**. Healthy people often eat barley, which can make the body light and agile, and reduce the incidence of tumors.

Barley has the effect of clearing heat and dampness, when the weather is hot or the chest is bored, boil some ginkgo barley porridge to eat, can clear the heat and make the body comfortable.

Barley has high nutritional value and medicinal value, in addition to being rich in high-quality protein, carbohydrates, fats, mineral elements and vitamins, it also has a wealth of polysaccharides, fatty acids and their esters, flavonoids, triterpenoids and other active ingredients, with hypoglycemic, anti-tumor, free radical scavenging and other effects, so barley can be used as both food and medicine.

1. Antipyretic, sedative and analgesic, coix has a good antipyretic effect on fever caused by complex polysaccharides of bacteria; It has a weak central inhibitory effect and has a sedative effect on rats; The intensity of analgesic effect on rats is similar to that of aminopyrine.

2. Reduce muscle contraction, coix seed oil has an excitatory effect on the striated muscles and motor nerve endings of frogs at low concentrations and paralyzing effects at high concentrations. The saturated fatty acids of coix seed oil can prevent or reduce the contraction of striated muscle, reduce muscle contractures, and shorten the fatigue curve. The point of action is not in the nerve, but in the muscle.

3. Hypoglycemic, blood calcium, blood pressure and anti-diuretic, rabbit subcutaneous injection of ether extract of coix seed (coix seed oil) can reduce blood sugar value and blood calcium value. The aqueous extract of coix seed, intraperitoneally injected in mice, can significantly reduce the blood glucose concentration, from which three active ingredients are divided, namely coix a, b, and c. These components can cause hypoglycemic effects in normal mice and alloxan-induced hyperglycemic mice.

Intravenous coix can cause a temporary drop in blood pressure in rabbits. Coix seed oil has an antidiuretic effect.

4. Enhance immunity, extract triglyceride containing coix ester to administer to marmots, which has a significant enhancement effect on IL-1 produced by cells in the peritoneal exudate, and makes macrophages produce and secrete IL-L. It has a significant enhancement effect on the ability of peripheral blood mononuclear cells in healthy people to produce antibodies. These results indicated that Coix seed had an enhanced effect on humoral immunity.

5. Immunology, the mixture of neutral polysaccharide dextran is highly heterogeneous, 7 dextrans can be separated by HPLC, they are A-D-dextran linked in 1 4 of the glucosyl side chain at the 0-6 position of the main chain, each purified dextran has a different maximum absorption (530nm550nm) in the iodine reaction, > 500nm-dextran is more effective than 530nm-dextran, and it is considered to have considerable anti-complement activity.

1. Raw barley is cold and cold, and it is the most effective in water infiltration, which can remove dampness and wind, clear heat and pus, remove paralysis and relieve pain, and has significant effects on urination, edema, beriberi and rheumatic pain.

2. Stir-fried barley is to take the net barley and fry it over a simmer until it is slightly yellow and bulging, and let it cool, with a slight burnt spot and a slight fragrance. In the method of brewing and dismantling jujube in traditional Chinese medicine, there is also a method of mixing the medicine with wheat bran, that is, stir-fried barley with bran. After the pot is hot, sprinkle in the wheat bran, the dosage is one-tenth of the barley, heat to smoke, add the net barley, fry until the surface is yellow and bulge, take it out, sieve off the wheat bran and let it cool, slightly fragrant.

According to the different degrees of stir-frying of traditional Chinese medicine, this aroma is divided into stir-fried yellow, stir-fried charcoal and stir-fried charcoal. Stir-fried yellow refers to stir-frying the herbs to the inherent aroma of the herbs, or when they are bulging and bursting. Stir-fried yellow can alleviate the excessive nature of the medicine, and at the same time exude the aroma, as well as the effect of regulating qi and relieving depression.

Coix seed, the name of traditional Chinese medicine. It is the dried and mature seed kernel of the grass coix. When the fruit is ripe in autumn, the plants are harvested, dried, the fruit is laid, and then dried in the sun, the husk, yellow-brown seed coat and impurities are removed, and the kernels are collected. So what are the effects and functions of coix seeds?

The efficacy and role of coix seed

1.Moisturizes the skin

Coix seeds are rich in protein, oil, vitamins, minerals and sugars, which can help eliminate bans and make the skin fairer, and if consumed for a long time, it can also achieve the effect of moisturizing the skin.

2.Strengthen the spleen and stomach

People with a bad spleen and stomach often feel loss of appetite and decreased digestion in summer, traditional Chinese medicine believes that coix seed has the effect of strengthening the spleen, tonifying the lungs, clearing away heat and dampness, and is particularly easy to digest and absorb, it is a good therapeutic food, suitable for people with weak spleen and stomach.

3.Prevent cancer

Coix seeds are rich in polysaccharides and a large number of trace elements selenium, both of which are natural anti-cancer ingredients, they can not only inhibit the reproduction of cancer cells in the human body, but also prevent cells from becoming cancerous, regular consumption of coix seeds can prevent stomach cancer, uterine cancer and intestinal cancer and other high-incidence cancers, and those patients with cancer eat more inhibitions, but also prevent cancer from worsening.

4.Anti-wrinkle

5.Boosts metabolism

Barley can promote the metabolism of blood and water in the body, diuretic, edema, whitening and moisturizing, freckle, preventing hair loss, slimming face, and can help defecation. It is also rich in proteins, oils, vitamins, minerals and sugars, so it also has the effect and effect of dieting.

1. Medicinal efficacy: The effect of coix seed to clear heat and dispel dampness is well understood by many people, and it has a good effect on improving some symptoms such as rheumatism, damp heat and edema caused by excessive dampness in the body. 2、**：

Coix seed is the cereal with the highest fiber content in coarse grains, and coix seed contains very low calories and fat, which is a very worthy food for the first group of people, and can be regarded as a staple food. In addition, the content of protein, vitamins and other components of barley is also very rich. It has a very powerful whitening and freckle removal effect.

3. Prevention of cardiovascular diseases: When people reach middle age, because various body functions slowly decline, high cholesterol, cardiovascular and cerebrovascular diseases are the symptoms of diseases that are highly common among middle-aged and elderly people. Coix seed is beneficial to the reduction of cholesterol content in the body, and can also help strengthen the toughness of blood vessels and reduce the risk of cardiovascular and cerebrovascular diseases.

4. Lowering blood lipids: The content of water-soluble fiber of coix seed is very rich, and this water-soluble fiber is very useful for the digestion of fat, which can not only help fat to be excreted from the body, but also weaken the intestinal absorption of fat, thereby reducing blood lipid content. 5. Promote metabolism in the body

The dampness effect of coix seed is very powerful, and often eating coix seed has a good effect on the body's metabolism, and can also effectively diuresis and eliminate edema.

Coix seed is cool in nature, sweet and light in taste, and has the effects of diluting water and reducing swelling, strengthening the spleen and removing dampness, relaxing tendons and removing paralysis, clearing heat and draining pus.

Modern research believes that barley has anti-cancer effects, and its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells.

Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the gastrointestinal tract, and can be used as a tonic food for frail patients during or after illness.

Barley contains a certain amount of vitamin E, is a kind of beauty food, regular food can maintain the human body's first luster and delicate, eliminate acne, pigmentation, improve skin tone, and have a certain effect on warts caused by viral infection. Barley is rich in vitamin B1, which is also very beneficial for the prevention and treatment of beriberi.

How to eat

Barley is a good medicine and food for body tonic and health care, and is often used in decoction and porridge, which can be used alone or with other materials.

Use one part of coix seed and two parts of japonica rice, boil together over a strong fire, and then simmer into porridge over low heat, add white sugar or brown sugar to taste, that is, become a delicious and fragrant barley porridge, which has the effect of tonifying the spleen and dispelling dampness, and can be used for rheumatism, edema, and beriberi dietary therapy.

Cook coix seeds, japonica rice, and yam together to make coix seed yam porridge, which has the effect of benefiting the lungs and strengthening the spleen.

With coix seeds, lotus seeds, add an appropriate amount of rock sugar, osmanthus and boil together, for the rice lotus seed porridge, with the effect of clearing heat and dampness, calming the nerves and helping sleep.

Coix seeds can also be used to make soup, such as 30g of coix seeds, 50g of kelp, 3 eggs, add an appropriate amount of ingredients, can be made into kelp coix seed egg soup, this soup has the effect of anti-cancer and longevity, moisturizing.

In winter, stewed pork knuckles, pork ribs or chicken with barley is a good nourishment. In summer, barley is used to cook porridge or make cold drink iced barley, which is a good tonic for cooling off the heat and fitness.

Coix seeds are cool, but when fried or bran, they become calm. Fried coix seeds and fried coix seeds are good at strengthening the spleen and stopping diarrhea, but the dehumidification effect of fried coix seeds is slightly stronger, and the effect of fried coix seeds on the spleen is slightly better, and the two are often used for spleen deficiency and diarrhea, low intake, abdominal distension and other symptoms.

Food wonderful

Rheumatic pain

Coix seed and japonica rice porridge, eclipse of the sun.

Juvenile flat warts, common warts.

60g of coix seeds, decoction with water, 1 day divided into 2 times, 2 for 4 weeks.

Facial acne

50g coix seeds, appropriate amount of honey. Wash the coix seeds, add an appropriate amount of water to boil into gruel, then add honey and mix well to eat, eat 1 2 times a day, and eat for 3 consecutive days.

Hypertension, hyperlipidemia, diabetes, coronary heart disease.

500g of winter melon (with skin), 100g of coix seeds, appropriate amount of refined salt. Soak the coix seeds in water for 20 minutes, wash the winter melon, and cut the skin into pieces. Put the two into the casserole together, add an appropriate amount of water, cook until the coix seeds are ripe, add refined salt, mix well, and eat in the morning and afternoon.