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Kiwifruit is rich in nutrients and can be eaten by most people, and only a very small number of people should not eat kiwifruit. Kiwifruit is a fruit rich in a variety of vitamins, minerals and other essential nutrients for the human body, but not everyone can eat normally, in the following situations to be cautious or avoid eating kiwifruit:
Clause. 1. People with moderate to severe allergies or people with allergies after eating kiwifruit should not or cannot eat kiwifruit, because it may cause another allergic reaction.
Clause. 2. People with high blood sugar, especially diabetic people, should not eat kiwifruit when their blood sugar is not controlled, otherwise it may cause high blood sugar and endanger health.
Clause. 3. Patients with renal insufficiency should not eat kiwifruit, which contains a lot of water and potassium ions, which will increase the burden on the kidneys of patients with renal insufficiency.
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It is not good to eat kiwi often; Kiwifruit is a cold food, which will promote digestion and help defecation, but eating too much will increase the burden on the stomach and intestines, damage the stomach and intestines, and aggravate the condition.
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It is very good to eat kiwifruit regularly, which can replenish trace elements to the body, replenish nutrients to the body, and enhance resistance; People with poor gastrointestinal function, people with diarrhea, diabetics, people who are allergic to kiwifruit, and people with stomach diseases should not eat kiwifruit.
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Eating kiwifruit regularly is good for the body, which can accelerate the peristalsis of the stomach and intestines, and accelerate the digestion and absorption of protein; People with urgency, frequent urination, menstruating women, people with cold spleen and stomach, weak constitution, and cold limbs are not suitable for eating kiwifruit.
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Good kiwifruit is very rich in vitamin C, which can supplement the nutrients needed by the body, improve body resistance, promote digestion, moisten the intestines, laxative, people with poor spleen and stomach, people who are allergic to kiwifruit, infants, the elderly, and people who have just recovered from serious illnesses are not suitable for eating kiwifruit.
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If it is overripe and rotten, it cannot be eaten. Kiwi fruit that is not in a hard state is not tasty.
It is necessary to pay extreme attention to whether the fruit has mechanical damage, and all small pieces of bruises, soft spots, and damage cannot be bought. Because as long as there is a little damage, the wound will quickly soften, then become sour, and even fester, so that the whole fruit will become soft and flavorful before normal ripening, which will seriously affect the eating quality of kiwifruit.
Kiwi in its hard state is not tasty. The sugar content is very low, the fruit is sour, and it also makes people feel pungent. Because it contains a large amount of protease, it breaks down the proteins of the tongue and oral mucosa, causing discomfort. Therefore, kiwi must be ripe before eating.
People who hate kiwi can't eat it! There will be adverse reactions! Like vomiting....
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