It has the effect of tonifying and nourishing qi, will there be any side effects if I eat too much?

Rhizome is a type of traditional Chinese medicine. It has the functions of benefiting the kidneys and strengthening essence, tonifying the spleen and stopping diarrhea, and removing dampness and stopping the band. It is generally used for spermatozoa, slippery sperm, frequent urination, enuresis, spleen deficiency and diarrhea, as well as diseases such as abnormal vaginal discharge in women.

It is similar to lotus seeds as a nourishing and strong food, but the astringent and sedative effect of the seed is stronger than that of lotus seeds, and it is suitable for symptoms such as chronic diarrhea and increased vaginal discharge in women with frequent urination. It has the effect of benefiting the kidney, spleen diarrhea, and dehumidifying stop zone. Anti-diabetic, anti-aging, memory-improving, antioxidant and fatigue effects.

It is used for **spermatozoa, frequent enuresis, spleen diarrhea, urine turbidity, banding, etc.

Anti-aging and longevity wine: soaked in drugs such as rejuvenating the kidney, astragalus, and codonopsis, it has the effect of tonifying regularly, regulating the veins, anti-aging, dizziness, reduced qi and blood, loss of appetite, fatigue, waist and knee pain, liver and kidney insufficiency, insomnia and dreams, insomnia and thirsty wine: soaking barley and wine, with the effect of clearing the spleen, dampness, and completeness, it can be used for spleen deficiency, diarrhea, edema, joint pain, leucorrhoea, muscle acid, intestinal cancer, lung cancer, etc.

It has the following characteristics. The condition of the seeds is generally spherical, and most of them have been cracked. There is a brown or reddish-brown inner seed coat on the surface, one end is yellowish-white, accounting for about one-third of the total, there is a concave shape of the umbilical mark, and the inner seed coat is white.

The texture is relatively hard, the cross-section is white, and it is powdery. The taste is slight and the taste is relatively light. The grains are full, white in cross-section, powdery feet.

Stir-fried wheat bran: similar in appearance to the actual one, with a yellow or yellow surface and a light taste when tasted, with some sourness.

It is sweet, astringent, flat and non-toxic. Long-term consumption of the seed has the effects of prolonging life, anti-aging, strengthening the spleen and kidney, dispelling dampness and stopping diarrhea. It is perfect for people who often urinate at night.

However, it is not suitable as a staple food and is not suitable for people with hard stools. It can be ground into a fine powder and mixed with water to make a paste, or you can add some favorite toppings. It can also be boiled into porridge with glutinous rice and drunk, which is delicious.

Eating the gourd will induce irritation, sores on the mouth and tongue, swollen and painful gums, which will easily cause the digestive function of the gastrointestinal tract to deteriorate, and will easily lead to abdominal pain and mouth ulcers caused by food accumulation, or will also cause constipation.

There are two types of seeds: raw and fried. Raw gourd is mainly used to tonify the kidney, while fried gourd is mainly used to strengthen the spleen and appetize. Stir-fried seeds are generally sold in pharmacies, because when stir-frying, wheat bran should be added, and a certain degree of heat should be mastered, so it is inconvenient to make at home.

In addition, it is also used to stir-fry the seeds, mainly to tonify the spleen and stop diarrhea. It is worth noting that whether it is raw or cooked, it is important not to eat too much at one time, otherwise it will be difficult to digest. "Too much raw food, air conditioning, too much cooked food, not good for the spleen and stomach, and difficult to digest.

People who usually have symptoms of bloating should avoid eating.

As a blind astringent medicine, eating too much will have the following aspects: 1. Eating it for a long time will induce fire, and uncomfortable symptoms such as mouth and tongue sores and swollen and sore gums will appear. 2. For people who are often constipated, because the gourd has the effect of astringency and astringency, regular consumption will make the symptoms of constipation more serious.

3. The texture of the seed is relatively hard, and too much intake at one time can induce indigestion, resulting in abdominal pain, diarrhea, abdominal distension and other abdominal discomfort symptoms. Although it is very nutritious, it is recommended to eat it in moderation.

Don't eat too much at once, although there are many nutrients such as carbohydrates, fats, proteins, crude fiber, calcium, phosphorus, iron, etc., the sturdy nature is more solid, which can cause stool hardening, and for the average person, it is not suitable for consumption as a staple food. There are two ways to use it, the root is mainly to tonify the kidney, and the decoction is mainly based on the spleen and appetizer, it is necessary to add wheat bran and master a certain amount of heat. It is worth noting that whether it is raw food or cooked food, it is difficult to digest, and too much cooked food is not good for the spleen and stomach, and it is difficult to digest.

1. Supplement nutrition: Starch is rich in starch, which can provide hail heat energy for the human body, and contains a variety of vitamins and carbon substances to ensure the nutrients required in the body.

2. Anti-aging: Seeds contain a large amount of starch and a variety of vitamins and minerals, which can promote the body's metabolism and enhance the body's antioxidant capacity, and can also inhibit the accumulation of lipid peroxide in the human body to prevent the occurrence of human aging symptoms.

3. Strengthen the spleen: It is nutritious and nourishing, easy to digest and absorb, and it is extremely rich in carbohydrates and very little fat, so it is very easy to be absorbed by the human body.

1. Supplement nutrition: Starch is rich in starch, which can provide heat for the human body, and contains a variety of vitamins and carbon substances to ensure the nutrients required in the body.

2. Anti-aging: Seeds can keep people's bodies in a youthful state. Because it contains a large amount of starch and a variety of vitamins and minerals, it can meet the nutritional needs of the human body during normal work, can also promote the body's metabolism and enhance the body's antioxidant capacity, and can also inhibit the accumulation of lipid peroxide in the human body, which can prevent aging.

3. Strengthen the spleen: It is nutritious and nourishing, easy to digest and absorb, and its carbohydrate content is extremely rich, and it contains very little fat, so it is very easy to be absorbed by the human body.

Although our medical technology is relatively developed now, we generally take some Western medicine after getting sick, and taking Western medicine needs to face a great chance. Therefore, some of us who pay attention to health preservation have begun to use traditional Chinese medicine methods to ** diseases. It is a kind of Chinese herbal medicine that we often use, and then let's see what kind of herb it will have.

Gourd's ***

We all need to know that everything has two sides, and the same is true for traditional Chinese medicine like gourd, although we have all seen gourd in ordinary times, but we don't know much about the *** of gourd. Although the effect of the gourd is excellent on many diseases, we still need to pay attention to the *** of the gourd. After all, the *** of the gourd does exist, if you don't pay attention to the ***, it will always be our patients and friends who will suffer.

The main effect of the gourd is to tonify the spleen and stop diarrhea, so it may affect the function of the digestive tract after consumption, and even cause constipation and bloating, so it is not recommended to consume the gourd at ordinary times. Most Chinese herbal medicines are divided into two types: raw or stir-fried, and there is no other way to make the seeds, but the production process of the fried seeds requires certain skills, so it is recommended that friends in need buy the seeds directly.

Not suitable for people with seeds

Most of the people can eat the seeds, but there are often some people around us who have special constitutions, and if they take the seeds, there will be serious harm. The gourd itself is rich in nutrients, but it is solid and astringent, so some friends are not suitable for eating. Generally, friends who usually have constipation or hard stools are not suitable for eating seeds, such as friends whose digestive tract is not very good, try not to touch them.

If such friends do not heed the advice, blindly taking drugs will lead to the threat of our physical health. And our pregnant friends, during this special time of pregnancy, it is best not to eat seeds, which will also have serious consequences for the fetus in our womb.

In fact, if we use it properly, it is very difficult to have problems with Chinese herbs such as gourd. Although there are relatively few cases, our friends should not let their guard down, after all, physical health is our own. When you usually grab traditional Chinese medicine, you must do it according to your own physical condition and the doctor's instructions, and don't blindly grab the medicine according to your own feelings.

It can be eaten, and eating it regularly can help prolong life.

It has the effect of prolonging life, and it is mentioned in the ancient medical book "Shennong's Materia Medica" that it has the effect of tonifying the middle, removing heat stroke, benefiting essence and qi, and strengthening the will, and is regarded as a good product for prolonging life.

It contains a lot of nutrients that are good for our body, such as protein, iron, calcium, vitamin B, vitamin C, crude fiber, carotene, etc., and it is also easy to promote our body's digestion and absorption. Moreover, if we grind the seeds into powder, it can help our body replenish beneficial nutrients, and the powder is easier to be absorbed by the body than the seeds.