How to fry pine nuts fragrant and delicious, how to fry raw pine nuts?

Ingredients: a can of sweet corn kernels, 20 grams of pine nuts, 50 grams of carrots, 20 grams of green beans, 15 grams of cooking oil, 1 gram of salt, 10 grams of sugar, 2 grams of starch.

Preparation of pine nut corn:

1. Prepare all the raw materials.

2. Blanch the water in a pot under boiling water.

3. Drain the water after boiling for about one minute.

4. Put oil in the pot, heat the oil to 80 degrees, put in the raw materials of blanched water, stir-fry over low heat, add salt, stir-fry the sugar evenly, pour in the water starch over medium heat, stir-fry evenly out of the pot.

5. Put the pine nuts on a plate and sprinkle them with pine nuts that are fried over low heat.

6. A plate of sweet, sweet and crunchy pine nut corn is fine.

1 kg of pine nuts, 20 grams of sugar, 500 grams of yellow sand.

1.Sugarify half a cup (80g glass) of syrup and set aside.

2.Put the sand into the pot and fry dry, fry and blanch, then pour the sugar water into it and stir well, wait for the sugar smoke to come out, put the pine nuts in, and keep stir-frying (don't be too anxious). After stir-frying for five or six minutes, take a few pine nuts and smash them, if the kernels are already yellow, they are ripe, sift the sand, and wait for the pine nuts to dry before eating.

How to fry raw pine nuts.

1. Method 1: Soak the pine nuts in water for an hour, then put them in the steaming grid and steam them over ordinary heat for 30 minutes, then take out the pine nuts and put them in a ventilated place to dry, and then put the air-dried pine nuts in the wok and fry them over low heat.

2. Method 2: Put the yellow sand into the pot and fry dry, pour in the sugar water and fry well after the hot stir-fry, when the sugar smoke just comes out, put in the pine nuts and stir-fry (the fire is not too urgent), take a few grains after five or six minutes and smash them open, if the kernel has been yellow, it is ripe, sift the sand and let it dry.

3. Method 3: Soak and polish the pine nuts in water and cook at high temperature, the temperature is controlled at about 100 degrees for more than 30 minutes, and then continue to fry in the wok, and fry for more than ten minutes.

4. Method 4: Bake pine nuts in a micro-boiler for 5 minutes, bake for another 6 minutes after a little cooling, take them out and put them in cold water while they are hot, and then bake them in a micro-boiler for 3 minutes after the water is dry. Be careful not to make the fire too big, otherwise it will be easy to bake.

1. Ingredients: 1 kg of pine nuts, a steamer, a wok.

2. Put the pine nuts into a basin, fill them with water, and let the pine nuts soak for an hour. The aim is to make the pine nut shell soft and easy to break.

3. Remove the pine nuts, put them in the steamer compartment, and steam them for 30 minutes.

After a few minutes, take out the pine nuts, put them in a ventilated place to dry, and when the pine nut shells are cracked, you can fry them on low heat.

5. Then turn on low heat, put the air-dried pine nuts into the wok and fry dry, no need to put anything, during which you should keep stirring the pine nuts in the pan, until most of the pine nuts are open, you can eat it out of the pot. Is it better to open the pine nut or not.

Many people may think that there are chemical ingredients in the mouth, so eating it is harmful to the body. In particular, some black-hearted merchants use pine nuts processed by flake alkali bubbles, talcum powder polishing and other pharmaceutical methods. This is something to be wary of.

Therefore, many people choose to buy pine nuts that do not open. Although the health of pine nuts is guaranteed after buying them, they are very troublesome to eat.

However, if it is a hand-opened pine nut, it is good. Hand-opened pine nuts are not only nutritionally the healthiest, but also the best taste and taste. Just like melon seeds, the original flavor is the most popular.

However, those deep-fried pine nuts are not good, in addition to opening the solid pine nuts, they also have another purpose, that is, to cover up the musty smell. Moldy pine nuts contain high amounts of aflatoxin virus. Aflatoxin can cause cancer.

When I opened a yellow pine nut, I found that there was a puddle of oil left in the inner shell of the pine nut, and most of the yellow pine nuts were fried.

1. Pine nuts are picked from the pine cone tree and washed, start high-temperature cooking, the temperature is required to be controlled at about 100 degrees during cooking, and the cooking is more than 30 minutes. The processed pine nuts must also be fried and strictly screened to remove the pine nuts with small particles or no openings.

In the production of pine must not use moldy and spoiled pine nuts, of course, the particles are not full of pine nuts, after screening with water soak and polish. No additives such as talcum powder can be added when grinding, and the surface of the polished pine nuts must be clean and smooth.

2. Pine nut corn is one of the good choices, to prepare the ingredients corn kernels, plums, pine nuts, peppers, chives, cooking oil, salt and sugar.

Cut the peppers into small cubes, chop the chives into minced pieces, put the corn kernels in boiling water, cook for 4 minutes, and remove when they are eight ripe. After that, use medium heat, when the wok is heated to a warm level, put pine nuts in it and stir-fry until golden brown and fragrant.

Put out the fried pine nuts, spread them directly to the plate and let them cool directly, then pour an appropriate amount of cooking oil into the wok, heat them over medium heat, completely stir-fry the chives to bring out the fragrance, put in the corn kernels and diced peppers in turn, stir-fry for 2 minutes, and then add refined salt and sugar, stir-fry the pine nuts evenly and put them on a plate to start eating.

3. Eating pine nuts can help enhance the body's immunity, especially the effect of preventing diseases is very strong, because there are a large number of unsaturated fatty acids in pine nuts, which are very rich in linoleic acid, linolenic acid and other substances, and these lipids are important components of a variety of tissue cells in the human body, and are also the most important and critical components in the composition of cerebral spinal cord and nerve tissue. Eating more pine nuts can help promote human growth and development, and can also promote the recovery of the body after illness.

Pine nuts are also very helpful to vascular health, the effect of softening blood vessels is very strong, and it can also prevent diseases and prolong life, pine nuts are very rich in unsaturated fatty acids, and there are a large number of minerals, mainly calcium, iron, phosphorus and other substances, while enhancing the elasticity of blood vessels to the human body, it can also protect the normal state of capillaries, so as to achieve the effect of reducing blood lipids and preventing cardiovascular diseases.

The beauty effect of pine nuts is also good, eating pine nuts can help black hair beauty, the oil in pine nuts, and a variety of other nutrients, are very important to the human body, can play a role in moisturizing the five organs, can also nourish qi and blood, play a role in black hair and white skin, beauty and beauty effect, can keep a healthy form, is a very healthy beauty food.

The amount of pine nut fatty oil is very rich, mainly oleate and linoleate, these substances can help the human body to moisten the intestines and slow down laxatives, and will not cause a negative impact on the body, so it is the best food to solve the constipation of the elderly.

Pine nuts should be fried slowly over low heat, because it is easy to paste, if it is a sedan hu, fry the pine nuts alone, always fry them on the lowest heat, if they are fried with other ingredients, first put the pine nuts through the oil, put them out, fry other ingredients, and then pour the pine nuts back and fry them together. Here's how:

Ingredients: Appropriate amount of pine nuts, a pinch of salt, and an appropriate amount of corn.

Production steps: 1. Prepare the ingredients, canned jade lead spring rice is used here, or frozen corn or fresh corn can be used.

2. **, put a little oil in the pot (salad oil is used here), you don't need a lot of oil, and it will be very oily if you put too much.

3. Turn off the heat, let the oil dry for one minute, and then add the pine nuts and stir-fry (turn off the heat during the whole process of frying pine nuts, the oil temperature should not be too high, and the pine nuts are easy to burn).

4. Drain the pine nuts from the pan and drain the oil.

5. Heat the remaining oil in the pot directly, add corn and stir-fry until cooked, and add a little salt to taste.

6. Pour in the pine nuts and stir-fry.

7. Closed and blocked the finished product drawing.

Stir-fry pine nuts

Steps: We need to be readyPine nuts1 kgWhite sugar20 gramsYellow sand500 grams, a wok, turn the sugar into half a cup of sugar water for later use. Then put the yellow sand in the pot,Fry dryStir-fryThen pour the sugar water into it and stir well, and when the sugar smoke just comes out, you need to put the pine nuts in it immediatelyStir-fryAfter stir-frying for five or six minutes, you can take a few pine nuts, and if you find that the pine nuts have turned yellow after smashing, it means that they are cooked, at this time, sift the sand, and wait until the pine nuts are dried before eating.

You can also put pine nuts in a basin, put them in clean water, and let them soak for more than an hour. This makes the shell of the pine nut softer and easier to break. After that, we remove the pine nuts and put them in a steamer to steam for 30 minutes.

After 30 minutes, remove the pine nuts and let them dry in a ventilated area.

Then turn on the low heat, put the air-dried pine nuts in the wok for dry stir-frying, during which we need to keep stirring the pine nuts in the pan, and wait until most of the pine nuts are open before they can be eaten.

When frying pine nuts, you need to fry the pine nuts open, first put the pine nuts in a basin and soak them in water for an hour, so that the shell of the pine nuts can be softened, and it is also easier to open. After soaking, you can take it out, steam it for half an hour, and then put it in a ventilated place to air dry the pine nuts. And then put it onWokMedium dry stir-frying, let'sPine nuts are easier to fry open.

We can also putPine nutsPlacedMicrowaveHeat for 5 minutes, wait until the temperature is slightly cooler, continue to heat for 6 minutes, then take out the pine nuts and put them in cold water immediately, and continue to heat them in the microwave for 3 minutes after the water is dry, which can make the pine nuts easier to open.