What is the scientific basis for chocolate s ability to prevent heart disease?

There are many sources of phenol in chocolate, this substance can help prevent blood oxidation, thereby protecting the heart and preventing heart diseases, so people with heart disease can eat some chocolate appropriately, which can also protect the heart, and prevent some diseases can reduce the risk, but excessive chocolate, otherwise it will increase obesity and cause heart stress.

Of course, there is a scientific basis, the reason why chocolate can prevent heart disease is because chocolate is rich in multi-source phenol complex, which plays a considerable role in preventing the oxidation or accumulation of fatty substances in the arteries of the body, so it is also because of this substance in chocolate that it can effectively prevent heart disease.

Chocolate is rich in flavonoids, which can remove fat from the blood and prevent fat from settling on the walls of blood vessels, so chocolate is good for the heart.

Chocolate is rich in some substances, which can play an antioxidant role, and can also play a role in opening blood vessels.

There is no scientific basis for this, and there are many heart disease patients who may have more serious effects on their heart if they eat chocolate, so people with heart disease generally do not choose to eat chocolate.

It can improve mental state, it contains a flavonoid that can prevent arteriosclerosis, can enhance vitality, can improve myocardial strength, and also contains multi-source phenol, which can be antioxidant.

Introduction: Many people prefer to eat chocolate, especially children have no resistance to some sweet foods. But some people will say that chocolate can prevent heart disease, is this true?

What kind of scientific basis will there be, let's find out with it.

Many people will have some diseases, which may be heart diseases, and at this time, some people will hear that eating chocolate can prevent a variety of diseases, which is very good for preventing heart diseases. But does chocolate really protect against heart disease? In fact, it can be prevented.

Because there is a substance called endoflavonoid compounds in chocolate, this substance has many benefits for human health.

It can help people remove some free radicals in the human body, and can help the body inhibit the growth of some cancer cells, and there is a special substance called catechic acid in chocolate. It is very good for the human body, it can inhibit many diseases, especially for some heart diseases. So in daily life, we can eat a little chocolate appropriately, many people think that chocolate can not be eaten, it contains more sugar, harmful to the body and not beneficial, in fact, it is not this chocolate, although it is a kind of snack, but it also has many benefits to the human body is helpful.

Therefore, we should look at some foods correctly in life, many children prefer to eat chocolate, and parents think that chocolate is only bad for children, not good, and can also make children have tooth decay. In fact, when the child can brush his teeth after eating chocolate, and chocolate will have a lot of beneficial help to the human body, at this time chocolate is not only a snack, it may also be a health food. Many people can eat chocolate in life, but note that there are many kinds of chocolate sold on the market, and some chocolates contain more sugar, so at this time, you should buy some ** chocolate, which is beneficial to the human body.

Dark chocolate can prevent heart disease, dark chocolate is rich in flavonoids and has antioxidant effects, studies have shown that patients with simple systolic hypertension consumed a moderate amount of dark chocolate for 14 consecutive days, their systolic blood pressure decreased by an average of mm Hg, and diastolic blood pressure decreased by an average of mm Hg.

There is a special substance in chocolate, which is good for the heart, so there is such a statement, which is based on science, which can protect the heart well and make the heart move better.

Dark chocolate may reduce the incidence of heart disease.

According to a recent survey conducted by the University Hospital Zurich, consuming some dark chocolate every day can reduce the incidence of heart disease.

Investigators surveyed 20 male smokers most likely to develop arteriosclerosis and coronary heart disease to find out the role that black and white chocolate plays in arterial blood. One of the groups fasted for 24 hours from foods containing excessive antioxidants and asked them to consume 40 grams of chocolate. Two hours later, the ultrasound scanner showed that the smoothness of arterial blood flow was largely improved in those who consumed dark chocolate, which contained 74 percent cocoa powder, and that this effect could last for eight hours.

Switching to white chocolate, which contains only 4% cocoa, had no effect on the flow of arterial blood.

Researchers believe that dark chocolate is good for cardiovascular health because dark chocolate contains higher levels of antioxidants than other foods and beverages, such as red wine, tea and berries. The researchers therefore concluded that only a small amount of dark chocolate with a high cocoa powder content would help health, while milk chocolate and white chocolate would only provide an excess of calories.

There are pros and cons and you can't eat too much.

However, just because chocolate can cure a disease doesn't mean people can eat chocolate with impunity. Because chocolate is a high-calorie, high-fat, high-sugar food, it may have adverse effects on the human body, such as weight gain, etc., which must not be ignored.

Eat 25 grams of dark chocolate a day.

Experts recommend that patients with cardiovascular disease eat 25 grams of dark chocolate a day, which will help alleviate the condition.

Another: If the lips are purple, you should pay attention to see if there is a problem with the heart, if you really have a heart problem, you should take medicine, and you can't be sloppy.

Is chocolate good for your health?

Dark chocolate is good for the heart!

The results of a recent study show that eating chocolate is not only refreshing, but may also benefit the heart. Researchers at an important scientific meeting have good news for chocolate-loving people, saying preliminary findings show that chocolate has a positive effect on the health of the heart and blood vessels.

Keane, a professor of nutrition at the University of California, Davis, said: "From what we've got, it seems that we should consider chocolate as part of a healthy food. ”

Keane said that his research was aimed at eating it in moderation, and it is not yet known what "large quantities" of consumption may cause***. White chocolate does not show the same benefits for the heart as regular chocolate.

Akijin said that chocolate seems to improve the function of blood and platelets. Platelets are tiny blood molecules that play an important role in the formation of blood clots. He will present the study when the American Association for the Advancement of Science meets in Washington, D.C.

Keane said it is believed that chocolate contains large amounts of flavonoids that are naturally and widely distributed in plants, which can inhibit platelet activity and speed up blood flow.

"Chocolate does aspirin like it to the heart, but it's not as strong as aspirin, so I'm not going to ask people to throw aspirin away," he said. ”

In the initial study, participants drank a cup of thick cocoa – a teaspoon of cocoa powder with warm water and sugar, and after six hours, their platelet activity and clotting stopped.