How to make blood pressure defatted celery jujube drink delicious?

Celery contains a variety of vitamins, among which vitamin P can reduce the permeability of capillaries, increase the elasticity of blood vessels, and has the functions of lowering blood pressure, preventing arteriosclerosis and capillary rupture, and is a good health care product for people with high blood pressure and hyperlipidemia.

Jujube is rich in calcium and iron, they play an important role in the prevention and treatment of osteoporosis and anemia, and jujube can improve human immunity, long-term use of this tea, for reducing blood pressure and blood lipids, improving human immunity has obvious curative effects.

Ingredients: 250 grams of celery, 5 grams of red dates.

Preparation method: 1 Wash and pit the jujubes; Wash the celery and cut into small pieces.

2 Put red dates and celery in a pot, add 500ml of water, decoction for 30 minutes, remove the residue and drink the juice.

Materials:

60 grams of fresh celery, 30 grams of jujubes, honey.

Method

1Wash the celery, cut it into sections, and wash the jujubes.

2Add water to boil, after boiling, turn off the heat, cool down, pour out.

3. Honey can be added and refrigerated for better taste.

Tips

1. Honey should be added after the tea is warm or cold, and it cannot be boiled and added immediately, which will destroy the nutrients of honey.

2. The tea has the aroma of celery and jujube, but it is not sweet, and the honey is added mainly for a better taste, if the blood sugar is high, this step can be omitted.

Blood pressure defatted celery jujube drink Ingredients 60 grams of fresh celery, 30 grams of jujube, honey Method 1 Wash the celery, cut it into segments, and wash the jujube 2 Add water and boil, after boiling, turn off the heat, cool down, pour out 3 You can add honey and put it in the refrigerator for better taste Tips 1 Honey should be warmed or cooled in tea.

Ingredients: Celery 50g

8-10 red dates.

Tea to taste.

Preparation of celery and jujube tea.

Wash the celery and cut it into sections.

Put it in a pot with red dates to heat the decoction soup and add a small amount of tea leaves.

The effect of celery jujube in lowering blood pressure is minimal, go to the pharmacy to buy a few yuan of ghost needle grass, drink it with 15 grams of boiled water every day, and the blood pressure will recover a lot in about 20 days.

Ingredients: 250 grams of celery, 10 grams of jujube (dried).

Seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 10 grams of green onions, 20 grams of peanut oil.

Characteristics of celery and jujube soup:

This dish is fragrant, slightly salty and sweet. Preparation of celery and jujube soup:

1.Wash the celery and cut it into sections. Wash the jujube and remove the pit.

2.Put the pot on the fire, add peanut oil, heat, add the green onion section and stir-fry until fragrant, add the celery segment and stir-fry the appropriate amount of water, red dates, refined salt, monosodium glutamate, and cook until cooked.

Wash the celery, cut it into sections, wash the red dates, pour it into a pot and add water to boil, then turn off the heat, pour it out after cooling, add honey, and put it in the refrigerator to refrigerate, the taste is better.

Clean the celery, cut it into sections, remove the jujube pits, put it in a food processor, add a little cold boiled water, and beat it into juice. It can effectively lower blood lipids, lower blood pressure, and regulate the spleen and stomach.

Wash the celery, cut it into sections, and then put it in a pot and put a few pieces of rock sugar in the jujube and boil it together, and you can drink it after boiling for ten minutes.

This requires the use of a wall breaker, put the prepared celery and red dates into the machine, add an appropriate amount of water to make it, and then drink.

Blood pressure removal celery jujube drink, how to make it delicious? You can wash the celery and cut it into sections, remove the jujubes, and put them in a juicer. Beat into juice and drink.

Hello! How to make celery jujube drink delicious? I think it's just juicing them like this, and they're the best to drink.

Celery juice 250 grams of fresh celery, wash and blanch with boiling water for 2 minutes, finely chop and squeeze the juice. Take 1 small cup 2 times daily. You can also take 100 grams of fresh celery and take it once a day after frying it in water.

2.Celery and red date soup 200 grams of celery, wash and cut into sections, put it in an iron pot filled with water, add 5 10 red dates. Take decoction 1 2 times a day.

3.200 grams of fresh shepherd's cabbage and egg drop soup, wash it well; 1 egg, beaten.

Wash the celery and dry the water.

The dates are washed and pitted, and the carrots are peeled and cut into the right size.

Put in an appropriate amount of water and bring to a boil.

After boiling, add carrots, red dates and other ingredients, and simmer on high heat for about 20 minutes.

Add salt to taste.

Cooking skills. 1.Blanching the celery in boiling water (let it cool immediately after blanching) can not only make the finished dish green, but also reduce the time of stir-frying, so as to reduce the time for the "invasion" of the oil to the vegetables.

2.Cooking carrots whole can help prevent cancer than cutting them and then cooking them. British scientists have recently discovered this dietary rule through research, because the whole cooked carrot contains 25% more fusarol than the carrot cooked after cutting, which has anti-cancer effects.

3.It is best not to use vinegar when cooking, as the provitamin A will be destroyed.

Suitable for people: It can be eaten by the general population. It is more suitable for patients with cancer, high blood pressure, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough people.

People with weak constitution, osteoporosis, high blood pressure, insomnia, anemia, liver disease, cancer patients, menopausal women, menstruating women, middle-aged and elderly people.

Contraindications: People with spleen and stomach deficiency, intestinal slippage, and low blood pressure should not eat. Men during marriage and childbearing should eat less celery. People with dental disease and constipation should be cautious to eat, children with chancre disease should not eat red dates, and those with phlegm dampness, phlegm heat, stagnation, and insect disease should not eat red dates. People with spleen and stomach deficiency should avoid eating.

Materials:

60 grams of fresh celery, 30 grams of jujubes, honey.

Method

1Wash the celery, cut it into sections, and wash the jujubes.

2Add water to boil, after boiling, turn off the heat, cool down, pour out.

3. Honey can be added and refrigerated for better taste.

Tips

1. Honey should be added after the tea is warm or cold, and it cannot be boiled and added immediately, which will destroy the nutrients of honey 2 Tea boiled out has the aroma of celery and jujube, but it is not sweet, and honey is added mainly for a better taste, if people with high blood sugar can omit this step.