I woke up a little delirious, I couldn t move, I couldn t talk, what was going on

Ghost press. When people are sleeping, they suddenly feel as if there is a thousand pounds of weight pressing down on their bodies and they are hazy and out of breath, as if they are awake and not awake, they are not asleep, they can't shout if they want to, they can't move if they want to, people feel puzzled and terrifying, as if there is a transparent thing pressing on their bodies, plus with the dream, they are given a "image" name - ghost press. Actually, it's called a "nightmare" in medicine

Like dreams, nightmares are a physiological phenomenon. When a person suddenly wakes up from a dream, a part of the nerve center of the brain has already woken up, but the nerve center that innervates the muscles has not fully woken up, so although there is an uncomfortable feeling, he cannot move, and if someone wakes him up or pushes him, the nightmare will disappear immediately.

In fact, this phenomenon is very common. For example, we can't fully punch our fists when we wake up; Many people have to slow down for a few more minutes after waking up, which is the reason why the central nervous system is not working synchronously.

Lying on your back, with a thick cover or hands on your chest, excessive nervousness during the day, and overeating are all triggers for nightmares. If the listener is attentive, they will find that those who have experienced "ghost press" are all lying on their backs, and if they sleep on their side and avoid the above triggers, nightmares will not occur.

Ghost press, in sleep neuromedicine, this is a symptom of sleep paralysis. Scientists have determined that this symptom is related to life stress, and it is more common in adolescents and young adults. Such people usually live a stressful life, irregular schedules, often stay up late, insomnia, and anxiety, which may be the cause of sleep paralysis.

It is sleep paralysis, which is a relatively common physiological phenomenon and also a sleep disorder. This phenomenon occurs when people are stressed and physically tired, and it is more common when they fall asleep or wake up soon.

The reason for this is that the patient wakes up before the body is hyperactive, and the brain has gained clear cognition and has a certain degree of perception of the outside world, but the body is still in a deep state, resulting in the brain being unable to direct the body to carry out activities, unable to move hands and feet, unable to open eyes and speak, and able to hear external sounds, and sometimes the patient will have mild hallucinations, feeling that he can see the surrounding images or things that do not exist. There is no need to worry too much about this situation, and the symptoms can be relieved naturally by relaxing the body for about 5-10 minutes.

Hello, this shows that your body is relatively weak, and you should strengthen your physical exercise to be healthier!

The heart and kidneys are not connected! You should find a Chinese medicine doctor to regulate the liver and kidneys, it should be liver and kidney yin deficiency.

You're sick, and this state is clearly not right.

Summary. After waking up, the body suddenly can't move, and can't speak, this situation should still appear, the phenomenon of insufficient blood supply to the heart and brain, or caused by poor blood circulation, if you don't get better after resting, you should go to the hospital in time to do an examination, and after the examination, use some medicine in time.

Why do I suddenly wake up when I sleep and can't move or speak?

After waking up, the body suddenly can't move, and can't speak, this situation should still appear, the phenomenon of insufficient blood supply to the heart and brain, or caused by poor blood circulation, if you don't get better after resting, you should go to the hospital in time to do an examination, and after the examination, use some medicine in time.

Summary. Hello, glad for your question. Many people have encountered this situation, obviously waking up, but the body can not move, nor can it speak, which is a typical "ghost press" phenomenon.

Although the consciousness is awake, but the nervous system has not fully recovered, unable to control the corresponding movements and words, do not be nervous when encountering this situation, relax yourself, and take a few deep breaths. Hope it helps.

Why do I suddenly wake up when I sleep and can't move or speak?

Hello, glad for your question. Many people have encountered this situation, obviously waking up, but the body can not move, nor can it speak, which is a typical "ghost press" phenomenon. Although the consciousness is awake, but the nervous system has not fully recovered, unable to control the corresponding movements and words, do not be nervous when encountering this situation, relax yourself, and take a few deep breaths.

Hope it helps.

This condition is also related to your real-life stress, which can also occur when the stress is too high.

Have you ever experienced that you can't move your whole body, but you feel like your body is flying around and then suddenly it looks like someone is pushing your foot behind you, and you can hear your phone playing a song?

I don't know, I too, I can't move. I can't speak, and there is a murmur in my ears, it's terrifying.

Nervous breakdown, thinking too much before going to bed.

I've also encountered it, in fact, at this time, people are still asleep, and the sleeping posture is not good, I was in the supine position that time, what about you?

I once went to sleep, I was too sleepy, I slept, not long after, I remembered, I couldn't get up and then I got up, but I found that I still couldn't move and then I was in a dead loop, and finally fortunately my feet cramped, and I woke up with pain.

Actually, it's a ghost press, this phenomenon is also normal, we can actually have a little faith, yesterday when I was a ghost press, Amitabha, it worked (

Suddenly unable to move while sleeping? In fact, there is no need to be afraid at all, the real reason is here!