The frail and sickly Sun Simiao, why can he have a long life?

Infirm and sicklySun Simiao, but can have a long life, I think this is mainly related to the environment he lives in all the year round, and secondly, Sun Simiao has been specializing in medicine all his life, he knows his body very well, and he also knows how to maintain his body, and it is precisely because of this that he can live so longLegend has it that Sun Simiao lived to be 141 years old, and some people say that he lived to be 101 years old.

But what is certain is that no matter which one it is, Sun Simiao can be called a high lifespan, his life expectancy has far exceeded the average life expectancy of our country, and it is said that Sun Simiao still died without illness, which is really incredibleSun Simiao was born in a medical family, but he was frail and sick since he was a child, and his health was very poor, in order to cure his body, their family can be said to be a family fortune, and tried all means, many people will think that such a person is impossible to live long, but Sun Simiao did it.

It may be because he has been riddled with diseases since he was a child and is often exposed to drugs, so he has developed a strong interest in medicine since he was a child, coupled with his talent and intelligence, he has made great achievements in medicine.

It was created by Sun Simiao, which recorded Sun Simiao's lifelong research results, and I have to say that Sun Simiao really made a great contribution to medicineA person who understands medicine well, the management of his body is naturally very strict, plus he has been weak and sick since he was a child, so he pays more attention to his body, and he can always persevere, this is Sun Simiao's way of longevity.

In addition, Sun Simiao's living environment is also very good, he was in Mount Emei.

Zhongnan Mountain, Taibai Mountain.

and other places to live in seclusion, as the so-called "one side of the water and soil, one side of the people".A good living environment is naturally very helpful to people's bodies, just like now".Longevity Village"The environment is also very good, and Sun Simiao's longevity is inseparable from his living environment.

Although Sun Simiao is frail and sickly, he pays attention to health preservation, whether it is spiritual or physical, he does not neglect it, and in spirit, he does not think about it, and his open-minded temperament can make the internal organs smooth.

Sun Simiao was frail and sick when he was a child, and then he got better after a long time of cultivation, and then he was also the king of medicine, so he was able to have a long life.

Because he pays attention to health preservation, he became a doctor because he was weak and sick, and after becoming a doctor, he improved his physique, so he could live a long life.

a.Be. b.No.

Correct Answer: a

Sun Simiao (Yaowang, 541-682, there is controversy, see the "age dispute" directory in the text for details), a native of Jing Zhaohuayuan (now Yaozhou Ranhao District, Tongchuan City, Shaanxi Province), a Tang Dynasty pharmacist and Taoist priest. He was revered as the "King of Medicine" by later generations. In the first year of Emperor Kaihuang of the Sui Dynasty (581), Sun Simiao lived in seclusion in the mountains of Zhongnan, Shaanxi, and he attached great importance to the medical experience of the people, and continued to accumulate visits and records, and finally completed the "Thousand Golden Prescriptions".

At the beginning of the Tang Dynasty, Sun Sipai accompanied Que Miao to cooperate with ** to carry out medical activities. In the fourth year of Emperor Gaozong of the Tang Dynasty (659), he completed the world's first national pharmacopoeia, Tang Xin Materia Medica. In the first year of Yongchun (682), he passed away.

Hua Tuo (Hua Yang, about 145 A.D. - 208 A.D.), the character Yuanhua, a native of Peiguo Qian County (now Qiaocheng District, Bozhou City, Anhui Province), a famous medical scientist in the late Eastern Han Dynasty, and Dong Feng and Zhang Zhongjing were called the "Three Divine Doctors of Jian'an" in the early days. He was one of the four famous doctors in ancient China, known as the "Holy Hand of Surgery" and "the originator of surgery" by later generations, and was the first doctor in China to begin to perform general anesthesia surgery. Hua Tuo practiced medicine all over the world throughout his life, with a good reputation and many achievements in medicine, he was proficient in internal medicine, surgery, gynecology, pediatrics, acupuncture and moxibustion, and was particularly good at surgery, inventing "Ma Boiling San" to assist in surgery.

In his later years, because he was suspected by Cao Cao, he was tortured to death in prison, and his medical books have been lost.

Sun Simiao has a long life, about his age, there are records of 102 years old, some records are more than 140 years old, and there are records of more than 160 years old, how old he lived, there is no way to know, but it is basically certain that he is a long-lived person, he should have lived past 100 years old, in the case of an average life expectancy of forty or fifty in ancient times, he lived to more than 100 years old, which is really a super long-lived person.

Those who know a little bit about health or history are no strangers to Sun Simiao's name. Sun Simiao is a doctor and health expert with noble character and is known as the "King of Medicine". Sun Simiao is very accomplished in health preservation, and has put forward a lot of theories, such as "curing the disease", "eliminating the disease", etc., he is self-deceiving and pure Qinghe is also practicing his own health theory, according to records, Sun Simiao looked like a young man in his 50s.

Related Notes:

In his later years, he lived in seclusion in his hometown Jingzhaohuayuan (now Yaozhou District, Tongchuan City, Shaanxi Province) Wutai Mountain (Yaowang Mountain) and devoted himself to writing, until the year of Bai Shou, and did not release the volume; One said that he lived in seclusion in Wangwu Mountain, Jiyuan, Henan, collecting and planting medicines, and treating diseases for the people. He spent the last stage of his life in Wangwu Mountain, and was buried under the Temple of Heaven in Wangwu Mountain after his death.

In the first year of Tang Yongchun (682), Sun Simiao passed away at the age of 142. Leave a will: bury thinly, do not burn those paper-tied utensils of the underworld, and do not slaughter livestock during sacrifices.

The above content reference: Encyclopedia - Sun Simiao.

Sun Simiao, a native of Jingzhaohua in the Tang Dynasty, was a famous physician and Taoist priest. Sun Simiao was revered as the "King of Medicine", which was given by Taizong of the Tang Dynasty. The queen of Tang Taizong was dying because of dystocia, and Sun Simiao was ordered to enter the former Rotten Beijing for treatment, and the queen finally gave birth smoothly; Taizong was very happy and gave Sun Simiao a good house, ** thousand taels, but Sun Simiao refused to accept it and only asked to return to his hometown; Tang Taizong said

I will call you the "King of Medicine", and you must not refuse.

Heavy virtue is more effective than Huichun leaking to eat the elixir "Heavy virtue is more effective than eating the elixir" The saying comes from "A Thousand Golden Prescriptions", Sun Simiao said: "A hundred lines are prepared, although the bait is a medicine, it is enough to live for a long time; Lack of virtue, indulgence in jade liquid Jindan, failed to prolong life. "(Qianjin to nourish the sexual order) is virtuous, although you can live a long life without taking tonic medicine; If virtue is not good, even if you take the elixir, you will not be able to prolong your life.

Sun Simiao lamented that the world is declining, and secular people pursue fame and fortune, steal and plunder, are insatiable, and finally indulge and die. Sun Simiao advocated that we must look down on fame and fortune, regard fame and fortune as floating clouds, and survive as death; He especially admired the "tranquility and nothingness" mentioned in the "Yellow Emperor's Neijing". Sun Simiao said:

Only by cultivating "morality", not praying for good retribution, but having its own blessings; Don't pray for longevity, but prolong your life, this is the main point of health!

Yuanshen "Senjian is the strongest magic weapon of people, why is it more effective than eating elixir? Human beings are born with the "Three Treasures" of life: essence, qi and spirit, and the "Three Treasures" of life are the three magic weapons of human beings, which can form a multi-layer "protective barrier" to resist external evils and maintain life.

Among them, the "primordial god" (god) is the true master of man, ** in the world of "god" (heaven), so the "primordial god" of man is the same as the characteristics of "god", which is sacred, innocent and kind; Moreover, the level of "Yuan Shen" is the highest, the composition of particles is the smallest, the energy is the strongest, and the ability to protect life is the greatest.

Chongde exerts the ability of "Yuan Shen".

There is no food in the world that makes people ageless, so you can live a long life by ensuring 8 hours of sleep every night, exercising frequently, and eating a light diet.

At the age of 40, Sun Simiao began to use moxibustion to burn acupuncture points all over the body, leaving a sentence for future generations: If you want to be healthy, you can't do it for three miles, which means that you must often moxibustion blisters in the three miles position, and the body will be healthy.

My grandmother is 101 years old and in good health. I feel that the secret of her longevity lies in her mentality, good living habits and not being angry.

1. Comb your hair often. There are many important acupuncture points on the head, and regular thinning of the head can brighten the eyes and prevent headaches, tinnitus, gray hair, and hair loss.

2. Always lucky. Eyes can be closed or closed, using the eyeballs to rotate in a clockwise direction, first left, up, right, and bottom clockwise, and then the eyes turn counterclockwise. Repeat 3 times.

3. Teeth are often percussed. Close the mouth slightly, and knock the incisors, left molars, and right molars in turn, 30-50 times each.

Sun Simiao is a famous ancient Chinese medical scientist and a practitioner of health preservation. According to legend, he lived to be 141 years old before Xianyou, more than 100 years old still hearing and hearing, very bright, can be described as the ancient wisdom of Boda longevity.

Sun Simiao recited more than 1,000 words in his youth, was good at talking about Zhuang, Lao and Baijia, and was good at Buddhist classics. Emperor Wen of Sui refused to be an official. And Tang Taizong ascended the throne, summoned the Beijing teacher, and sighed that his complexion was very young, so he knew that the old man was a Taoist and could be respected.

He annotated "Laozi" and "Zhuangzi", and wrote "A Thousand Golden Prescriptions", "Treatise on Fulu" and "The True Record of Regency".

1.Comb your hair often.

Rub your palms together 36 times to warm your palms, then sweep them up from your forehead and back to your neck through the back of your head. Do 10 times in the morning and 10 times in the evening.

There are a lot of important acupuncture points on the head. Doing this regularly can help you see the wind, prevent headaches, tinnitus, gray hair and hair loss.

2.Always lucky.

1) Close your eyes, then open them vigorously, make circles with your eyes, and look to the left, up, right, and bottom; Close your eyes again, then open them vigorously, make circles with your eyes, and look to the right, up, left, and bottom. Repeat 3 times.

2) Rub your hands together 36 times and apply the warm palms to the eyes.

This action strengthens the eyes and corrects myopia and amblyopia. ‍‍

Teeth often percussion.

The mouth is slightly closed, and the upper and lower rows of teeth are knocked against each other, without too much force, but the teeth must make a sound when they are knocked together. Do 36 reps slowly.

This action can pass through the upper and lower jaw meridians, help keep the mind clear, enhance gastrointestinal absorption, and prevent tooth decay and tooth bone degeneration.

Sogle Yujin (Yujin is jin liquid, saliva. )

1) Close your mouth slightly, stick your tongue out of your teeth, start from above, slowly turn to the left, make a total of 12 turns, and swallow the saliva. After that, start from the top and do it again in the opposite direction.

2) The mouth is slightly closed, this time the tongue is not outside the teeth, but in the mouth, rotating around the upper and lower jaws. Make 12 left turns and swallow your saliva, then do it again in the opposite direction. When swallowing saliva, try to imagine bringing saliva to the lower dantian.

From the perspective of modern science, saliva contains a large number of enzymes, which can reconcile hormone secretion, so doing this action regularly can strengthen the stomach and intestines and prolong life.

Ears often drum. 1) Cover your ears with your palms, press inward hard, and then let go, there should be a fluttering sound. Repeat 10 times.

2) Cover your ears with both palms, fold your ears back, press your middle fingers with your index fingers, and use your index fingers to flick the back of your head 10 times. This action is done every day before and after going to bed to enhance memory and hearing. ‍‍

Health is not a temporary but a healthy way of life and way, usually pay attention to the diet do not overeat, the diet is mainly light, eat more vegetables and fruits, every day to ensure sufficient exercise and enough sleep, maintain a good attitude and do not sulk, then our body will be more and more healthy.

Western medicine is strong, Chinese medicine is great! The spring of Chinese medicine is coming! The medical saint Magpie Jing Tuo Miao Zhen, the wonderful hand rejuvenates the world. The ancient is used in the present in the prosperous era, and the good medicine is more healthy. Qi Astragalus.

It is said that the divine doctor Zhang Zhongjing lived to be two hundred and fifty years old and saw Wei Zheng, Li Shimin, Li Yuan, Qin Qiong, ......

Heart, good sleep, healthy diet, physical exercise, blood, urine and feces!

Health first nourishes the heart, nourishes the heart and body.

The king of medicine practiced, and he was a fellow practitioner of medicine.

After living for so long, I want to know what he usually plays, does he have a good time, and what pain and embarrassment ...... he encountered when he was young

Know the Tao, listen to the Tao's arrangement, and live as many years as you want, and live to the fullest.