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Anonymous users2024-02-12There are many benefits to eating Harahai foods regularly, first of all, they are rich in nutrients and can meet the nutrients needed by the human body.
Seafood, such as fish, shrimp, shellfish, etc., is important for protein**, and is also rich in vitamins and minerals, which can help the body better digest and absorb nutrients.
In addition, seaweed in the Hala Sea is also a nutritious food, and they contain a lot of vitamins and minerals that can help the body digest and absorb nutrients better.
Secondly, the food of Hala Hai can help the body fight diseases.
Seafood is rich in antioxidants, which can help the body fight diseases, especially cancer.
In addition, seaweed contains a lot of vitamins and minerals that can help the body fight diseases, especially anti-inflammatory.
In addition, the food of Harahai can also help the body to improve immunity.
Seafood is rich in protein, which can help the body improve immunity, while seaweed contains a lot of vizesin and minerals, which can help the body improve immunity.
Finally, the food of Harahai can help the body improve cardiovascular health.
Seaweed is rich in unsaturated fatty acids, which can help improve cardiovascular health, while seaweed contains a lot of vitamins and minerals, which can help improve cardiovascular health.
In conclusion, the foods of Harahai have many benefits for the human body, they are not only rich in nutrients, but they also help the body fight diseases, improve immunity, and improve cardiovascular health.
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Anonymous users2024-02-11The marmot (Hara) is an animal. Marmot oil: Treats rheumatism and paralysis, itchy sores on the feet, itchy rashes, tinea corporis, and long-term rotting of eczema.
The Himalayan marmot (scientific name: Marmota Himalayana), also known as Hara and Snow Pig, belongs to the order Rodents, Squirrel Family, and a large ground-dwelling rodent mammal of the genus Marmot, with a brownish-brown body with scattered black markings, a stout and obese body, and a short tail. The Himalayan marmot is a burrowing and social animal, with a burrowing nest into a family type, which is endemic to the Qinghai-Tibet Plateau, mainly distributed in the Qinghai-Tibet Plateau and the marginal mountains of the Qinghai-Tibet Plateau in Nepal and other countries bordering China.
Habits] 1. Activities.
Himalayan marmot camp daytime activity. In early spring, when the sun rises, after the ground temperature is high, go out of the hole to warm up first, and then look for food; At noon, he also lay down outside the cave, and before sunset, he entered the cave. In summer, when the weather is warm, there are more holes in the morning and dusk periods.
Rain and snow (spring snow) fashion has activity. In winter, the hole is hibernated, and the hole is clogged during hibernation. The activity range is often centered on the nest area, and the activity radius is generally not more than 500 meters, and there is a relatively fixed route.
Able to sit upright, such as a tree stump, looking into the distance, with a developed sense of hearing, it is difficult to approach, and when a foreign object is found, it makes a "coo-by-goo-goo" cry and cries; When approaching, it burrows into the hole.
2. Eating habits. Himalayan marmots feed mainly on herbaceous plants for their basic survival, and rarely feed on the grass near the cave entrance. In nature, many types of food, including grass, that are placed in the mouth of the cave are not eaten. He likes to eat young grass stems, leaves, and twigs with dewdrops.
Occasionally, they catch insects and small rodents for food, and sometimes they steal seedlings, stems and leaves from crops such as barley, oats, rape, and artichoke near farming areas. In early spring, when the grass has not yet sprouted, Himalayan marmots dig up grass roots.
3. Social living. The Himalayan marmot is a social animal, and the cave nest is familial. Each family is made up of a pair of heterosexual parents and one or two instar animals. Sometimes several families live together, and 24 hibernation marmots were found in one hole.
In the summer, there is also a hole and a beast. They live together in a cave system, and the cubs leave when they are sexually mature.
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