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Anonymous users2024-02-12First: the self-** method.
If the symptoms are not very severe, or the pain is occasional, then you only need to pay attention to rest in your daily life, and accompany some hot compresses, massage, acupuncture and physiotherapy, etc., so that you can recover quickly. If you want to increase the effect, then you can also do appropriate waist exercises on a daily basis, such as bending left and right, spinning, and bending forward and leaning back, etc., and doing several sets of these exercises every day can make the body stronger.
If the problem is not very severe, surgery is not recommended for older people**. First of all, the body resistance of the elderly is relatively poor, so the risk of surgery is relatively large. If the back pain is not very severe, then some TCM massage and acupuncture can be a good way to relieve the pain.
Second: Medications**.
If the pain is indeed unbearable, then you can consult a professional doctor, and then choose the most suitable medicine to take under the guidance of the doctor. Some drugs can play a role in local pain point closure after entering our body, which can temporarily relieve the pain of the body, which is very effective for the elderly.
It is best not to use the drug often and casually, and it must be used again when the condition is more serious to avoid other irresistible damage to our body. At the same time, you must also follow the doctor's instructions and do not use drugs indiscriminately. If the back pain is unbearable, then we still recommend that it is best to stay in bed and do not mention some heavy objects to avoid secondary damage to the lower back.
Third: Surgery**.
If the elderly not only have backache, but even have symptoms of nerve compression, then surgery is necessary for our health** at this time, which is the best choice. There are many common surgical options, such as removing one side of the vertebral plate, or removing the nucleus pulposus tissue of the intervertebral disc, which can be a good way to relieve back pain. With the continuous improvement of science and technology, these surgeries are becoming more and more mature, which greatly reduces the harm they bring.
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Anonymous users2024-02-11How to manage back pain in the elderly.
Back pain is a common problem for many modern people, due to the increasingly busy work, resulting in irregular work and rest time, it is easy to make the body uncomfortable. Many elderly people do not pay attention to recuperation in life, and do not take good care of themselves when they are young, resulting in backache in their later years, which brings great inconvenience to life. Today, let's talk with you about how to treat back pain in the elderly, let's take a look!
Causes of back pain in the elderly.
When a person reaches a certain age, the body's functions will continue to decline, and as the age increases, the various systems and joint functions in the body will decline. There are many reasons for back pain in the elderly, which has a very inconvenient impact on the daily normal life of the elderly. Now, let's first talk about what are the causes of back pain?
As we all know, the vertebrae play a very important role in the human body, supporting the body to be able to stand and walk. In addition, whether our body is standing or walking, the requirements for the lumbar spine are very important. Therefore, this puts a lot of pressure on the lumbar spine, making this part very prone to diseases, and the diseases of the lumbar spine are composed of a variety of diseases, and do not refer to a single disease.
The elderly usually exercise less, if they use more force when standing or bending over, it will lead to swelling or tenderness on both sides of the waist, which is mainly due to the fact that the metabolic lactic acid in the body is not well excreted and accumulates in the body, which is what we call exertional backache in our daily life.
How to manage back pain in the elderly.
Back pain has a very big impact on the quality of life, so if you have this symptom, you must receive scientific ** in time. First of all, you should do less effort and more rest, so as to avoid further injuries to the body; Secondly, find out the cause of the disease, and then treat the symptoms**, so that the body can recover more quickly.
Calcium tablets can only supplement calcium, not directly relieve body pain.
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