Plantain has a sweet and cold taste, has the effect of clearing heat and detoxifying, what are the b

Plantain is a perennial herbaceous plant that prefers to grow in vegetable gardens, roadsides, field edges, and depressions. There are many seedlings, and there are few on the ground. The leaves are root-born, long and broadly ovate, and have long stalks.

The flower stems are extracted from the leaves**, densely formed into spike-like inflorescences, and the flowers are small, greenish-white. Capsule ovate-oval. The seeds are oval in shape.

The most widely used is cough and fever. In daily life, if you feel itchy throat, cough, and sore throat when swallowing, you can use plantain decoction and take it, which has the effect of relieving cough and removing heat.

Plantain clears the liver and brightens the eyes, clears heat and detoxifies, and can be used for liver fever and redness, cheeks, erysipelas and other diseases, both internal and external, but mainly external. If you have constipation, you can take it with honey or rhubarb. Although the effect of plantain is powerful, when using it, it is necessary to use it according to the results of syndrome differentiation and treatment, and if you need to use it, please do it under the guidance of a doctor.

Plantain is a very familiar Chinese herbal medicine, which can diuresis and swelling, clear heat and detoxify, and the young plantain seedlings that grow in spring can also be eaten as vegetables. Plantain dumplings, buns, blanched plantain and chopped, mixed well with meat filling, add salt, light soy sauce, five-spice powder, chicken essence, oyster sauce, sesame oil, etc. Plantain egg cake, take an appropriate amount of flour, beat two eggs, add water and stir into a paste, wash and chop the plantain and put it in the batter and stir, add seasonings to taste, add appropriate oil to the pot, put in the batter, turn over and fry the other side after one side is set, until both sides are golden and then out of the pot.

Plantain will make breathing deeper, larger and slower, and promote the secretion of bronchi, so it is not suitable for people with more phlegm. Although it has the benefits of clearing heat, detoxifying and cooling the blood, some people use psyllium ** chronic bronchitis, but it is only for ordinary lung fever cough and asthma, and it is actually not suitable for smokers. Plantain has the effect of anti-pathogenic microorganisms, but its sterilization is indiscriminate, and long-term consumption will destroy the intestinal flora, causing abdominal pain and diarrhea.

Moreover, patients with gastrointestinal neurosis should not consume it.

Plantain can clear heat and detoxify, peristalsis of the stomach and intestines, moisten the intestines and laxative, diuresis and reduce swelling, has a good antihypertensive effect, improves dyspnea, etc.; You can soak in water or make soup.

It can clear away heat and detoxify, dry and cold, can dispel phlegm and relieve cough, diuretic, and can ** hemorrhoids; You can drink it in soup, or you can drink it in water.

It can effectively relieve asthma and expectoration, reduce inflammation and sterilization, clear heat and detoxify, moisten the intestines and laxative, diuretic and swelling, and remove dampness; You can drink it with plantain soaked in water.

It can clear away heat and detoxify, damp heat, expectorant and cough, diuretic, and hemorrhoids; You can make soup and drink, you can soak in water and drink.

Of course, we all take some plantain in our daily life, which can help us all play a very good role in clearing heat and dampness, so what are the dietary remedies for clearing heat and dampness? Let's take a closer look.

Stewed pork belly in front of the car

The so-called "pork belly" is the pig's bladder. The method is to wash the fresh plantain with water for later use, put 200 grams of washed pig bladder into a pot of boiling water and cook it out, cut it into pieces and plant it with plantain, salt, monosodium glutamate, pepper, green onion and ginger, cooking wine, broth, etc., and stew it to become a pot. At this time, we can all eat delicious stewed pork belly in the car, I believe that we are all more old and like to eat, in fact, the stewed pork belly in the carain also has a very good effect of clearing heat and dampness, diuretic and drenching, and it is also very good to help us all ** and relieve cystitis, urethritis and other diseases.

Plantain

The taste of the plantain soup is also very good, of course, the plantain soup is not difficult, we can all wash the collected plantain leaves with water for later use, put in soybean oil, green onions, peppercorns, refined salt, ginger shreds, etc. after the pot is hot, stir-fry a few times, add 500 ml of water, put in the plantain leaves, fry and put in monosodium glutamate, coriander, you can get out of the pot. Of course, the proper consumption of some psyllium soup in our daily life can play a good role in clearing heat and diuretic, and in addition, the proper consumption of psyllium can also play a certain role in inflammation.

We can know that the eating method of plantain, such as stewed pork belly and plantain soup, is very good for helping us all clear heat and dampness, and can promote the health of our body.