Contraindications for the consumption of water chestnuts, how to eat water chestnuts and related tab

Water chestnut is a kind of food containing a variety of nutrients, is a vegetable and a fruit, can also be used as a medicine, the use of water chestnuts in life is also very much, but we also need to pay good attention to some water chestnuts to pay attention to the taboos and suitable people, so that we can make better use of water chestnuts will be very helpful.

Water chestnuts are raw and cold food, so if we are spleen and stomach deficiency or loose stool and blood stasis, it is not suitable to eat water chestnuts, although the elderly eat some water chestnuts are good for the body, but if we eat more, we will be angry. It is best not to eat water chestnuts raw often, if you eat raw water chestnuts often, the ginger fasciles in them will enter the human body and attach to the intestinal mucosa, causing intestinal ulcers, diarrhea or facial swelling. Water chestnuts should be large, with dark purple skin and short and thick buds, which are sweet and crunchy.

Water chestnuts must be eaten skinless, because water chestnuts grow in paddy fields, and their skin is prone to accumulating harmful and toxic biological excrements, parasites and chemicals.

Suitable for. Water chestnuts are rich in nutrition, and the benefits of our consumption for the body are very many, and they are suitable for the general population, but we should pay attention to the fact that if we have swelling or unfavorable urination, it is best to eat less, and if the body has a dry throat and indigestion, we must not eat it. Water chestnut is suitable for the prevention of cerebral flu and measles, and can be eaten more when fever, and it is also good for cancer patients and people with damp heat jaundice.

During menstruation, avoid eating raw and cold camelina. Diabetic patients should not eat too much. Due to the cold nature of water chestnut, people with spleen and kidney deficiency and blood deficiency should be cautious about eating.

When we eat water chestnuts in our daily life, we must not eat too much, eating too much will damage our body, and it is best to eat water chestnuts when we eat them with boiling. Only when we know more about the taboos of some foods can we make better use of them and eat them, which will be of better help to us.

Hello, water chestnut is a cold food, and grows in underground swamps or paddy fields, the epidermis has more bacteria, parasites (such as ginger fasciola) attached, so it is not advisable to eat too much raw, and must do a good job of cleaning the epidermis, especially for those with spleen and stomach deficiency and cold, we should pay more attention.

1. Who can't eat water chestnuts?

Water chestnuts are cold, spleen and stomach deficiency is cold, and blood stasis should be eaten with caution.

2. The applicable population of water chestnut.

It can be consumed by the general population. It is especially suitable for patients with fever, measles, and epidemic meningitis.

3. Contraindications for the consumption of water chestnuts.

1.Water chestnut is a raw and cold food, which is not suitable for people with spleen and stomach deficiency, loose stools and blood stasis.

2.Although water chestnuts have some benefits for the elderly, eating too much will make you angry.

3.Water chestnuts are best not to be eaten raw often. If you eat raw water chestnuts regularly, the ginger fasciola in them will enter the body and attach to the intestinal mucosa, causing intestinal ulcers, diarrhea or facial swelling.

Every food has its nutritional value, and we should rationalize it when we mix it so that we can eat healthy. Water chestnuts are no strangers to everyone, they can often be eaten in autumn and winter, which can nourish yin and dryness, moisten the lungs and replenish qi and blood, so do you know how to eat water chestnuts and related taboos, let's find out together.

Water chestnuts are contraindicated for consumption

Preferable: Water chestnut + walnut for digestion.

Appropriate: Water chestnut + shiitake mushroom, good for stomach and food.

Appropriate: Water chestnut + black fungus to replenish qi and strengthen the body.

The therapeutic effect of water chestnuts

1. Children with weak digestion should not eat.

Answer: 2, water chestnut belongs to raw and cold food, so the spleen and stomach are weak and cold, and those with blood stasis should avoid eating and searching.

Dosage

1. Water chestnuts should not be eaten raw, because water chestnuts grow in mud, and there may be more bacteria and parasites attached to the outer skin and inside, so they must be washed and boiled thoroughly before eating.

2. Cooked food is mostly used as an ingredient, and can also be used for stir-frying, roasting or making fillings. Such as "stir-fried shrimp with water chestnut", "fried chicken with water chestnut" and so on.

3. Water chestnut has the good effect of clearing heat and dispelling fire; Apply to lung fever cough, thick phlegm and difficult cough: 1 cup of water chestnut juice, Chuanbeike (ground into powder), mix well, 2 3 times a day. It can not only clear away heat and generate food, but also supplement nutrition, and is most suitable for fever patients.

Storage of water chestnuts

It should not be placed in a plastic bag, and it should be placed in a ventilated bamboo basket.

Storage of water chestnuts The production season of water chestnuts is in winter and spring, and when purchasing, you should choose a large individual, with a dark purple skin and short and thick buds.

Water chestnut can not only promote human metabolism, but also has a certain antibacterial effect. The phosphorus content in water chestnut is the highest among all stem vegetables, and phosphorus can promote human development, and at the same time can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance.

About the water chestnut eating method and related taboos and other issues, everyone knows, what you can learn is that it has some usage and food taboos, you can cook and eat, it is best not to eat raw, you can make soup or cook, juice is a good choice, shengjin cough, clear heat and detoxify.

Water chestnuts have no food to restrain each other, and they are contraindicated for eating: water chestnuts are cold, and women should be cautious during menstruation and those with spleen and stomach deficiency. Children with enuresis should also not eat.

Water chestnut, also known as water chestnut, purple and black skin color, white flesh, sweet and juicy, crisp and delicious, since ancient times, it has the reputation of underground Sydney, and the northerners regard it as Jiangnan ginseng. Water chestnuts are sweet and crunchy in taste and rich in nutrients, containing protein, fat, crude fiber, carotene, B vitamins, vitamin C, iron, calcium, phosphorus, and carbohydrates.

It can be eaten raw, can also be used for cooking, can be used to make starch, and can also be used as traditional Chinese medicine. Traditional Chinese medicine believes that it has the functions of quenching thirst, eliminating appetite and relieving fever. Water chestnut has the function of preventing acute infectious diseases and is a rare dual-use food for medicine and food.