What are the disadvantages of eating too much horseshoe? Can you eat more horseshoe

Horseshoe is a cold food, and grows in underground swamps or paddy fields, the epidermis is mostly attached to bacteria and parasites, so it is not advisable to eat too much raw food, and must do a good job of cleaning the epidermis, especially for those with spleen and stomach deficiency and cold, we should pay more attention.

The bulbs are expanded underground for food and can be eaten raw, cooked or cooked, especially for canning, called "clear water horseshoe.""It is one of the main condiments of the restaurant; And can extract starch, and lotus root and water chestnut powder called starch Sankui, cold and slippery, sweet and cool taste, can benefit qi and peace. At the same time, the tubular leaf-like stems in the aboveground have the effects of quenching thirst and antipyretic.

1) Eating too much horseshoe will aggravate the stomach cold.

Horseshoe is cool, and it is one of the ingredients with more severe coldness. Therefore, if you eat too much, it will cause excessive cold in the body, increase the burden on the stomach and intestines, and there will be *** for friends with weak stomach cold.

2) Eating too much horseshoe will cause abdominal pain and diarrhea.

Horseshoe is a cool food, with the effect of facilitating urination, if you often eat excessive water chestnut, then the impact on our stomach is also very large, which will lead to diarrhea, abdominal pain, indigestion and other symptoms.

3) Eating too much horseshoe can cause gastrointestinal diseases.

Horseshoe is a field food, and its skin can accumulate harmful and toxic biological excrement, chemicals, and parasites. If we often eat a lot of horseshoe, then the ginger fasciola in the horseshoe will enter our human intestinal mucosa, which is very bad for the health of our stomach.

1. It is not recommended to eat more water chestnuts.

2. Water chestnut can also be called water chestnut, its flesh is sweet and crisp, rich in juice, which is also rich in carbohydrates, dietary fiber, vitamin B, vitamin C, protein and calcium, iron, phosphorus and other nutrients, but also has a variety of effects such as clearing heat and generating Jin, moistening the intestines and laxative, etc., with high edible and medicinal value.

3. But you can't eat too much food, the same is true for horseshoe, moderate consumption of horseshoes has certain benefits for human health, but if you eat too much, it is likely to cause physical discomfort.

Horse's hooves should not be eaten too much.

Water chestnut is also called water chestnut, itself has a very heavy cold gas, if you eat too much, it can lead to the accumulation of cold gas in the spleen and stomach, which can cause diarrhea, abdominal pain and other symptoms, resulting in a decrease in the digestive ability of the stomach and intestines, so you can not eat too much. Generally speaking, consuming no more than 100 grams per day will not cause physical discomfort and can also help the body replenish nutrients.

Water chestnuts are food in the fields and ponds, and their skins can accumulate harmful and toxic biological excrements and chemicals, and may also contain parasites. Most of the water chestnuts we usually eat are not thoroughly cooked, so it is recommended to eat water chestnuts peeled or cooked.