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At some point in life, you will inevitably encounter a bottleneck, just like you no longer love learning, you have no motivation for work, and you feel that life is not fun, then you need to make some changes......<
First, you need to develop some hobbies. For example, if you like to exercise, you can make a plan for yourself, such as getting up at 6 a.m. every day, going for an hour of running outside, then eating, and going to work. Go to the gym after work, learn to swim, learn to work out with a trainer, and choose to live a healthier lifestyle.
It may be a little difficult for you at the beginning, the kind of fishing for three days and drying nets for two days, but stick to it, try to stick to it for 21 days, and slowly get used to this life, you will find that your mental state and physical fitness will be greatly improved compared with before, which is also very beneficial to your work.
If you are quieter, you can choose to read more books, and if you don't know what kind of books to read at first, you can go to more similar activities such as book clubs, read the books they recommend and learn to reflect on what you have learned. Gradually, the more you read, the more you will find the books you like. In the spare time of life, let go of yourself, away from this noisy society, soar in the sea of books, meet friends with books, and you will find that life can be so interesting.
Or you can choose to travel, the world is so big, you have to go out and see! If you climb a mountain, try the majesty of the mountain, go to see the sea once, and experience the magnificence of the sea, you will find that the problems you encountered before will instantly turn into a phantom before the mountains and seas, which is not worth mentioning. Or go to other countries to experience the life of different people, to see more people and things, and you will find that you can still live in this way.
I like a TV show called "Travel", the protagonists are a husband and wife, the man is called 250 and the woman is called Liang Hong, and I admire them very much because they do what a lot of people want to do but no one dares to do - travel around the world. They gave up their comforting and boring life, and even sold their possessions to embark on their journey around the world.
They have been to the southernmost part of the world, they have been to the northernmost part of the world, they have experienced helplessness and they have reaped joy. They didn't know how to fly an airplane, so they learned, and it took them 5 months to learn the 4-year course of ordinary people, and the most proud thing is that they drove an old plane made by our country across the Atlantic, becoming the first person in our country, and creating a miracle.
They dare to give up everything for their dreams, wandering on the edge of life and death, how many people can do it?
If you are not willing to live a boring life, you must know that life is not only about what is in front of you, but also about poetry and distance.
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There is nothing boring in this world, just because you haven't found a hobby you love, something that will keep you trying and dedicating.
In this fast-paced life, it is easy to lose yourself, live a mess all day long, and can't find yourself, just because we never stop our steps to recall and reflect on whether what we do is really charming and interesting. And for those things that we can't get rid of because we can't make a living, we don't have a choice, and in terms of some hobbies, we can make some changes.
The first is some simple, straightforward way, which is to find some games or some sports.
Sports and games are instantaneous, they can quickly reap the rewards of your time investment, and they can immediately give you the fun you need. And as time goes on and you put more effort into it, their fun will increase. However, some of them consume a lot of time, and you need to choose according to your actual situation.
In addition, games and sports have a bottleneck, that is, their fun output will grow very slowly at a certain point, and you need a lot of time to break this bottleneck, or you have to switch to other ones, which is also their inevitable disadvantage.
Another way to be patient is to read books, which are not necessarily what you are interested in, but they must be able to enlighten you.
A large part of the reason why you feel bored in life is because of the hollowness of your heart, at this time you need knowledge and the world constructed in the book to enrich your heart, this method is quite long, and it is easy to give up halfway if you don't have enough patience. But this is the most effective way to do it once done, and it can fundamentally change your life and experience a life that doesn't know how to do it.
There is another way between these two methods, that is, to find a person you love, put your life into him, love will put all the energy of a person into the other person, the other party is happy, you will be happy, and life will not be boring.
But the conditions of this third method are a bit harsh, and it needs to be right at the right time, in the right place, but if you have someone you like, it will become much simpler, just work hard to pursue it, but it should be simpler, and love without purpose is the most beautiful.
Among the above three methods, the first one is like Western medicine, which often treats the symptoms but not the root cause; The second is traditional Chinese medicine, although the effect is slow, it is often the root cause of the disease; And the third is like using one's own immunity to fight boredom, the effect is optimal, and there is no ***.
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When I was studying in the past, I didn't feel the boredom of life, because at that time, there were tasks from my family and teachers every day, and I was not as confused as I am now. And at that time, there were friends gathered around me, and I wouldn't be bored, and the most important thing was that the friends at that time were all simple and not based on the supremacy of interests.
And now that I'm working, it's as if I've lost my goal, lost my direction, and I'm walking around like a headless fly every day. And the friends around me are also slowly moving away, after all, everyone has their own things to be busy with. So life becomes more and more boring.
But how could I, who couldn't bear the loneliness, let myself live in such a boring life? So I've been using all sorts of ways to get out of my boring life.
For example, I start planning small goals for myself every day, every month, every year. If you do, it's a lot of fun. And then I don't feel like I'm a directionless person.
So making some small plans that we can do is the first step to get out of the boring life!
In addition to this, I will start to enrich my life outside of work. In the past, every time I got off work, I was holding my mobile phone and brushing it, and watching those entertainment stars would become more and more boring. Now I don't have a lot of books that I'm interested in, and I take them out and read them every day when I'm fine.
It really has a great enrichment effect on a person's inner spirit! At this time, I won't be in the mood for some boring gossip. Therefore, the best way to improve one's taste of life when reading is also the best way to enrich one's inner self!
Finally, there are the friends who have left, and we can actually take the initiative to connect with each other once in a while, and then get together again to talk, and then you will feel like you are back to the age of eighteen! Many times this kind of thing requires us to take the initiative to have results.
In fact, if we want life to not be so boring, the most important thing is to improve our mentality, be more optimistic and positive about life. That life will no longer bring you boring and boring.
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There will always be something frustrating in life, but we have a choice. We can allow these things to control our emotions and we can also choose positive ways to make ourselves happy. In my ordinary life, the following are some of my personal experiences to share, hoping to give you some inspiration and help.
1.Embrace your hobbies: Having a sport or activity that embraces your hobbies can help us soothe our emotions and bring ourselves out.
Finding something that we are truly passionate about makes us realize that there will still be fun in life. For example, photography, drawing, games, basketball, jumping, and so on.
2.Maintain exercise and a healthy lifestyle: Exercise is a great way to release stress and feed your body.
In the busy work, it is necessary to maintain good physical fitness. Proper exercise can enhance physical fitness, help us relieve tension and stress, improve immunity and mental adaptability, and make ourselves happier.
3.Look for hope and optimism: Don't focus on failures and negative things.
Always remember the positive and good things in life, be grateful and appreciate all that we already have. Believe in your future and life, look for hope and optimism, and make yourself happy.
4.Discover the newness: Try a new restaurant, a new route, a new cultural event, etc., or learn a new skill or language, break out of your comfort zone, and an adventurous activity can bring us joy and nourishment.
5.Pursuit of balance: The importance of work-life balance no longer needs to be said, proper rest, maintaining objective evaluation, freeing up time for play, etc. are things that everyone has to do.
In the midst of a busy life, stopping every now and then and enjoying a moment will bring us joy and grace in life.
Summary: An ordinary life does not mean unhappiness. As long as we are willing to seek and relax, live in the moment and love life, life will be better and more fun. Hopefully, these experiences will inspire you and help you bring out joy in your ordinary life.
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Because I do simple and uncomplicated work every day, and the work is unusually trivial, I am naturally a little tired of working for a long time, and I am a little tired and don't like the work day after day, year after year. Here are four things I should do.
First, the work should be performance-oriented, and find a sense of accomplishment from it.
To get rid of this sense of meaninglessness, then you must be results-oriented when you work. Every day when I go to work, I always think about what I should do today, what achievements can I make, and what work can create value? If something can create value, then I can get a sense of accomplishment from two aspects, one is my own sense of achievement, and the other is the sense of accomplishment brought by the recognition given to me by my work and the recognition given by my direct supervisor.
This sense of accomplishment not only gives me the meaning of affirming my own value, but also gives me a great sense of satisfaction. Because sometimes the fear is not that the key waiter refers to hard work, but that after hard work, he still won't get the reward he wants. There is no doubt that if you get a sense of accomplishment from your work, which gives you a positive feedback, then your work will get better and better, and you will be able to do it better and better, forming a positive cycle.
2. Review and make corrections every day.
What is the status of my work during the work process? When you encounter a problem, how do you solve it? Is there a delay?
If you encounter this kind of problem again next time, will you be able to solve it well? Record these problems encountered in the process of work every day.
Urge yourself to improve every day, and in the long run, the work efficiency will be faster and faster, and the problems encountered will be fewer and fewer. Through one inconspicuous thing after another, you can feel your own growth, because human life is made up of these big and small things.
3. Dig out the meaning of work and take the initiative to think.
Whether in the workplace or at work, if it doesn't make sense for you to do it, then you must dig out the meaning from it and think proactively. The reason why the work makes people feel that it is meaningless to talk about Huai is that the first draft is matched in two aspects, one is repetitive work, and the other is that there is a bottleneck in the work, and people are stagnant. If it is the former, you can try to make the work worthwhile, and if it is the latter, then you should set a goal for yourself and challenge yourself to a higher level of difficulty to grow.
Fourth, stop mental internal friction and act immediately.
What is "mental internal friction"? It means that if you have a bad mood or are troubled by something, even if you are not physically tired, you will be tormented by this bad mood and lose the motivation to work.
You should stop the mental exhaustion immediately and start taking action immediately.
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That is your lack of enthusiasm for life, don't always look at life with colored glasses, learn to discover the wonderful in life, have a positive attitude towards life, look at more readers, Yilin and other magazines, you will find that the little things in life are also very beautiful, to love life, get in touch with more positive things, forget the unpleasant things in the past, I believe you will live your happy life!
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