Psychological problems!! I m so uncomfortable!!!!!!!!!!!

Updated on healthy 2024-06-23
16 answers
  1. Anonymous users2024-02-12

    First of all, realize that this kind of awkward relationship can exist in every corner of society, and many people are facing the same problems as you, so don't be too depressed about it, you can try to regulate your emotions by doing this

    Clause. 1. Change your mindset. You may be so concerned about what others think of you that it affects your own judgment.

    In fact, it is possible that other people do not alienate you or act, and you may mistakenly think that this is the case because of your sensitivity Think about it, you are both college students, how can your thoughts be dominated by others, no matter how much organization and incitement the student you fight with, he cannot influence the thoughts of others;

    Clause. 2. Change from passive to active. Don't wait for other classmates to take the initiative to greet you, you should take the initiative to communicate and communicate with everyone, and don't reject it in your heart Maybe sometimes you find that the classmates you are fighting with are smiling with everyone, you stay away, this is not good, at this time you should take the initiative to participate, you may feel awkward at the beginning, and you will have new feelings after participating a few times

    Clause. 3. Learn to forgive yourself and learn to tolerate others. Now that it's happened, and you've apologized to the other person, you don't have to blame yourself too much.

    You've done what you had to do. If you still can't get the other party's forgiveness, you have to learn to tolerate, you think so, people have been wronged, you have to give people some time to heal.

    Clause. Fourth, be patient. Be patient in dealing with interpersonal relationships, in fact, your classmate has forgiven you from the bottom of his heart, but he hasn't found the bottom of the stairs yet, he may have the same contradiction in his heart as you, and he wants to say hello but don't know where to start.

    At this time, you should be patient and take the initiative, not to please everyone, but to give yourself some comfort, when you are completely relieved, you and your classmates will have a harmonious relationship.

    Remember, solving this problem is also a process of developing your own abilities, and the simpler the solution, the better.

    Have a great mood!

  2. Anonymous users2024-02-11

    Since you can't change this environment.

    Let's change the environment.

    There are so many dormitories.

    It would be nice to change it.

  3. Anonymous users2024-02-10

    First apologize sincerely, find a place to drink, if they still don't give you face, then forget it, learning is your most important thing, don't keep thinking about those things, maybe your personality is too strong, not very shelf-bearing, they may not like you very much, so what you have to do now is to improve your character, study hard, and everything will pass.

  4. Anonymous users2024-02-09

    Friends who are fighting communicate the following If others don't take the initiative to talk to you, you take the initiative to order Other people can have a clear conscience It's okay The more you think about it, the more self-defeating things will be Don't think about anything and go with the flow Time will heal all scars.

  5. Anonymous users2024-02-08

    The easiest way to find a house to live outside alone!! You take the initiative to apologize and he still doesn't accept it, that's his business, you do your duty well, it's OK, fuck it. There is also a way to go back to the dormitory as little as possible, for example, you can study in the classroom all day and sleep at night.

    But I think the best way is to find a house to live in and adjust your mentality

  6. Anonymous users2024-02-07

    I also have the same experience, and I can be regarded as the same person who has fallen to the end of the world! But unfortunately, you are the one who is isolated, and I am the one who is popular. And my solution was to kick the person who beat me out of the dormitory, ask the school to punish him, remove him from his position as class president, and circulate criticism throughout the school.

    Maybe this is a compulsory course arranged by God, you should take the initiative to solve the problem, and the time is not difficult to trust, the longer you hold it, the deeper the prejudice of other people against you, and they will think that you are not sincere in making friends with them. Instead, get in touch with them more and say hello when you have nothing to do, so that they will feel that you are very enthusiastic, and they will feel deceived by the 'person who fought with you', and they will accept you again! Relationships will be eased.

    Then it's a matter of time, time can dilute everything, and slowly they will find that you also have a lot of advantages, and you are a friend worth making.

    As the brother upstairs said: "Communicate with friends who are fighting, if others don't take the initiative to talk to you, you can take the initiative to order Other people can have a clear conscience The more you think, the more self-defeating things will be, don't think about anything, go with the flow, time will heal all scars."

    Don't talk to anyone too hurtful, leave room for yourself to retreat.

  7. Anonymous users2024-02-06

    It's good to concentrate, don't say much else, after all, it's someone who wants to study, and this relationship will be fine after a while.

  8. Anonymous users2024-02-05

    I've felt this way too. I haven't loved me since I was a child. Because I gave it away when I was a child, I later went to the city to study, and the children looked down on me.

    Nor do you play with me. I feel so lonely. So lonely.

    So I've always had low self-esteem. But I try to adjust my mentality, I accept them. Broaden your mindset.

  9. Anonymous users2024-02-04

    Sometimes it's normal to feel embarrassed, but after a while you don't feel it.

  10. Anonymous users2024-02-03

    The reason why people are annoyed is that they have too much attachment and value many things, such as money, career, reputation, ......

    The Buddha said, "The reason why people suffer is that they pursue the wrong things." ”

    Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful.

    It's hard to do, take your time, and once you do it you'll benefit for life.

    In addition, you have to develop the idea that everything is a life experience, whether it is good or bad.

    It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what our today's floating bath society lacks.

    I'll give you advice, can you see it?

    1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

    2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

    3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

    4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

    5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

    6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

    7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

    8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

    9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

  11. Anonymous users2024-02-02

    It's just a while, don't worry too much. It's so uncomfortable to die or live, broken love? Lose a tree and you'll get a whole forest.

  12. Anonymous users2024-02-01

    Personal analysis: [I'm not concentrating, I'm still thinking about things with my classmates when I do my homework, I'm thinking about it as soon as I take a break, it's really annoying] This is a matter of mentality, I am also a student, and there have been times when I don't want to sit down and study steadily, it is because my heart is like a mess of numbness, put everything aside, calm down, there will be improvement. Don't get too close to your classmates and think more about pleasant things.

    I knew it didn't work, but I just wanted to. This brings us to the question of self-control, to divert our attention and do what interests you.

    It's very depressing to live at school, and I can't release my personality].

    As a student, I feel the same way as you. In this state of affairs where wise men gather, we often can't find our way, fail and fall, and we can't get the understanding of teachers and parents, or we don't get back our dignity in front of other students. Full of bitterness, with nowhere to confide, I want to find a confidant to talk to, but I don't know that people's hearts are sinister.

    Learning is a process of experience that is intertwined with bitterness and joy, this road is not necessarily full of thorns, as long as you find it with your heart and get in touch slowly, you will know that the teachers and classmates are kind and approachable, showing their own personality side, and will make others look at you with admiration.

  13. Anonymous users2024-01-31

    Well.. I think you can do something you like or go for a break with your friends. There is a certain amount of pressure in school life.

    But relax your heart. Don't feel like school is a scary place. It's also nice to be able to be at school with your friends.

    If you're really stressed, you can listen to the song. This is my personal preferred approach. When you live your life to the fullest, you won't feel so annoyed.

    Actually, I feel like it's good to be my truest self. Mind others. The above is just a personal analysis, I hope it will be helpful to you.

    o(∩_o~

  14. Anonymous users2024-01-30

    Eun Eun Me too, but I've been running away, just playing with my phone when I'm fine, and I can forget about what I don't think about.

  15. Anonymous users2024-01-29

    It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

    1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

    2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

    3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

    4. To be a relaxed person, you need to learn to enjoy life.

    In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

  16. Anonymous users2024-01-28

    Getting wet in the rain doesn't wake up.

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