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It is best not to eat on an empty stomach. 3 grams a day.
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The usual chronic low back pain is drug analgesics, massage and physiotherapy, although it can relieve chronic low back pain in the short term, but it is often the opposite, expensive and still long-term cure, and with age, slowly worsen. Doctors also have headaches, which is why there is a saying that "patients with low back pain doctors have headaches".
The medical community agrees that chronic low back pain is caused by unreasonable posture, so the root of the research should be to correct the unreasonable posture, and it must be the direction of research. Walking backwards has always been considered the most effective way, and the process of walking backwards can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, exercise their own muscles, so that chronic low back pain can be effectively relieved and **, many people get rid of the trouble of low back pain. Doctors also often recommend to patients that there are many examples of getting rid of low back pain due to insisting on walking backwards.
Although the backward walking exercise ** chronic low back pain is very effective, it is against the instinct of human beings to walk forward after all, and it is very difficult and unrealistic to persist for a long time, and there is a certain safety risk in walking backwards, which has led to serious injuries to many people. To be on the safe side, doctors became conservative, and most of them continued to suffer from chronic low back pain.
It is recommended that you wear a pair of negative heels, the soles are high in the front and low in the back, which can force the center of gravity of the human body to move backwards, which is exactly the same as the ** chronic low back pain of walking backwards, and can effectively reduce anterior pelvic tilt and lumbar lordosis. Wear negative heels with high front and low back, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is greatly increased, and it is more consolidated, and most importantly, it is very safe, completely relieving the safety hazards of backward walking.
It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest chronic low back pain method. It is not a home remedy, but a scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, and has also passed the examination of international patents.
Negative heel shoes are not only beneficial for chronic low back pain, but also beneficial and harmless health shoes, comfortable to wear, known as earth shoes abroad, describing the feeling of walking barefoot on the beach, and have been widely promoted.
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Summary. Alias] centipede, millipede, golden-headed centipede, centipede.
Sexual taste】 pungent, warm; Poisonous.
Return to the meridians] Return to the liver meridians.
Indications] Relieve wind and antispasm, disperse toxins, and relieve pain. It is used for children's convulsions, convulsions, stroke crooked mouth, hemiplegia, tetanus, rheumatism, sores, scrofula, poisonous snake bites.
Dosage] 3 5g.
Note】 Do not use if you are pregnant.
Centipede powder is generally drunk for a few days.
Aliases] centipede, millipede, golden-headed centipede, centipede, centipede [sexual taste] pungent, warm; Poisonous. Return to the meridians] Return to the liver meridians. 【Indications】 Relieve wind and suppress spasmodics, dissipate knots and toxins, and relieve pain.
It is used for children's convulsions, convulsions, stroke crooked mouth, hemiplegia, tetanus, rheumatism, sores and ulcers, socks and scrofula, and poisonous snake bites. Dosage] 3 5g. Note】 Do not use if you are pregnant.
Generally, it is 5-8 days.
Please ask centipede powder to drink for a few days.
Generally, it is 5-8 days.
Can't you drink it for 15 days.
Please. OK.
But not more than 30 days.
Do not eat persimmons on an empty stomach.
Persimmon contains a lot of tannin and pectin, if you eat too many persimmons on an empty stomach, in the environment of gastric acid, tannin and protein in the stomach will form an insoluble precipitate, plus persimmons have a large amount of pectin and fiber, can not be discharged in time, it is easy to form bezoars, causing abdominal distention, abdominal pain, obstruction, ulcers and other symptoms, that is, gastric persimmon stones. Therefore, persimmons must be eaten in moderation and must not be eaten on an empty stomach. >>>More
As long as the appropriate amount is controlled within 25g, there is no harm, and if you eat more, you will gain weight. >>>More
Because jujube can strengthen the spleen and appetize, it is best to eat it 1 hour after meals, but it should be noted that once the jujube is rotten, do not eat it, otherwise it will be poisoned.
Of course you can, but it's better to drink some water first.
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