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It is best to sauté green beans with shrimp.
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You can search for recipes in the food world.
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Shrimp is scrambled with corn kernels, green beans, and eggs. First, blanch the shrimp, corn kernels, and green beans separately. Pour oil into the pot, pour in the egg liquid and stir-fry, finally pour in the shrimp, corn kernels, green beans, and stir-fry evenly over low heat.
The specific production steps are as follows:
1. Put cooking wine and starch in the shrimp, stir well, and marinate for 10 minutes.
2. Put water into the pot, add corn kernels, green beans, and blanch for 10 seconds.
3. Bring water to a boil, pour in the shrimp and blanch for 30 seconds.
4. Eggs, milk, stir well.
5. Pour oil into the pot, pour in the egg mixture, and fry over low heat.
6. Pour in shrimp, corn kernels, green beans, salt, and stir-fry over low heat.
7. Remove from the pot and serve on a plate.
Notes:1. Shrimp need to be marinated in cooking wine, which can remove the fishy smell and enhance the umami.
2. Corn kernels and green beans need to be blanched separately to shorten the stir-fry time.
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You can make sea rice winter melon, cucumber shrimp, lily shrimp, leek shrimp, curry shrimp rice bowl, egg shrimp quiche.
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Ingredients: 1 cucumber, 200 grams of shrimp; Ingredients: 10 grams of shallots, 5 grams of ginger, 1 millet pepper, 5 ml of cooking wine, 2 grams of pepper, 3 grams of refined salt, 10 ml of light soy sauce, 30 ml of cooking oil.
Cut the back of the shrimp, remove the shrimp line, wash and drain, add cooking wine, pepper, ginger shreds, grasp and marinate for 10 minutes. Shallots, millet pepper finely chopped. <
Ingredients: 1 cucumber, 200 grams of shrimp; Ingredients: 10 grams of shallots, 5 grams of ginger, 1 millet pepper, 5 ml of cooking wine, 2 grams of pepper, 3 grams of refined salt, 10 ml of light soy sauce, 30 ml of cooking oil.
1. Cut the back of the shrimp, pick out the shrimp line, wash and drain, add cooking wine, pepper and ginger shreds, grasp and marinate for 10 minutes. Shallots, millet pepper finely chopped.
2. Cucumber, cut into small pieces after removing part of the skin, add a little refined salt, grasp and marinate for about 5 minutes, squeeze out the juice from the pickled silver, and fry the cucumber that is treated like a banquet to make it more crisp.
3. Heat the pan with cold oil and hole ears, and add the marinated shrimp. Stir-fry until the shrimp change color, then remove the oil. The shallots in the base oil are crushed and the millet peppers are chopped to bring out the fragrance. Add the cucumber cubes, stir-fry quickly and drizzle in the light soy sauce. Lower the shrimp.
4. Stir-fry a few times and add pepper to remove the smell and improve the freshness. Finally, stir-fry a few more times to get out of the pan.
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The consumption rate of carob is relatively high, and it is a food that can be eaten all year round, and carob contains more trace element vitamins, which can promote appetite and promote metabolism. Can beans and shrimp be eaten together, let's introduce the combination of shrimp and beans in detail, and see how it is eaten.
Can shrimp and beans be eaten together
Beans and shrimp can be eaten together, beans and most foods can be eaten together, these two foods can be eaten together, with many nutrients, a unique taste.
Beans are rich in protein, vitamin C and vitamin B, which can not only increase appetite and promote digestion, but also enhance resistance and prevent acute gastroenteritis, diarrhea, etc. Eating beans can have the effect of nourishing qi and blood, and have the effect of reducing swelling for body edema, so beans are suitable for patients with high blood sugar and high blood pressure, and can also have the effect of reducing the three highs.
The protein content in shrimp is very high, and it is also rich in some trace elements such as vitamin A, potassium, iodine and magnesium, so shrimp is very suitable for post-illness recuperation.
How to make fried rice with beans and shrimp eggs
Ingredients: 100 grams of lean meat, 2 eggs, about 150 grams of beans, 3 large bowls of rice, some fresh shrimp, garlic, light soy sauce, appropriate amount of salt.
Method: Put the shrimp in hot water, blanch for about one minute until cooked, remove it, overcool it, peel the shell and set aside. Cut the lean meat into cubes, add light soy sauce and marinate in oil for about 10 minutes.
Add 2 eggs to two drops of oil and beat together, heat the pan, pour the oil, slide the hard-boiled eggs, and set aside. Stir-fry the garlic and carob for about 1 minute, then add the diced lean pork and stir-fry until cooked. Then add an appropriate amount of oil and salt, pour the rice in, stir-fry evenly, add eggs and shrimp and stir-fry.
Beans and shrimp can be eaten together, with rich nutrient supplements, good for physical health, shrimp and beans are good for protecting the cardiovascular system, so it is very suitable for the elderly to eat, and it is also very suitable for children and pregnant women to eat, for the health of the body, everyone can try.
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Shrimp and soybeans should not be eaten together because soybeans are rich in protein, which helps digestion, but at the same time as shrimp, they can cause symptoms such as indigestion.
Shrimp and corn can be eaten together, and there is no information to prove that the two cannot be eaten together. And the two can be made into corn shrimp, corn shrimp is bright in color, sweet and refreshing, rich in collagen, which is very helpful for women. So it can be eaten with corn.
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Yes, the following is how to stir-fry tofu with dried shrimp.
Ingredients: 200g tofu, 20g dried shrimp
Excipients: appropriate amount of oil, appropriate amount of salt, 2 chili peppers.
Steps: 1. Cut the tofu into strips.
2. Prepare the green onions.
3. Clean the chili peppers.
4. Shredding. <>
5. Heat the pot and drain the oil.
6. Soak the dried shrimp in advance to remove impurities.
7. Stir-fry the tofu.
8. When the golden brown edge appears, you can put in the dried shrimp and peppers.
9. Stir-fry the acres for a while, and you can add salt to the pot.
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Fried shrimp, stir-fried river shrimp with cucumber, shrimp in salted water, fried shrimp with green pepper edamame.
One: Fried shrimp with jade:
Ingredients: 175 grams of shrimp, 100 grams of cucumber, 30 grams of vegetable oil, 4 ml of cooking wine, 1 gram of monosodium glutamate, 2 grams of salt, gram of pepper, 5 grams of starch, 6 grams of egg white, 100 grams of soup.
Production: 1Wash the shrimp and remove the mud sausage, drain the water, add salt, monosodium glutamate, egg white, pepper and starch to starch.
2.Cut the cucumber longitudinally, remove the seeds and cut into diamond-shaped cubes.
3.Combine salt, monosodium glutamate, cooking wine, water starch and soup into juice.
4.Put oil in the pot on the fire, fry the shrimp when it is hot at 6, add the diced cucumber after cooking, pour in the right juice, and stir it out of the pot.
Characteristics: white clouds and emerald green, smooth and salty taste.
Two: Cashew nut shrimp:
Ingredients: shrimp, diced cucumber, water chestnut slices, baby corn, cashew nuts.
Method: 1) Put water in a wok, put in the shrimp, water chestnut slices, and corn after the water boils, and wait until all the shrimp are turned.
Red, eight when ripe to fish. Cucumbers can't be boiled for a long time, so put them when the shrimp are almost ready, and cook them slightly.
2) Find a small bowl, put about two tablespoons of hot water in it, add salt and monosodium glutamate sugar and mix well, put a little cornstarch and stir well, as for how much cornstarch and hot water to put depends on how much you fry. This ratio is difficult to adjust, for example, if you put too much cornstarch, when you pour it into the pot to season, it is likely that the problem is that the water in the dish is paste, but the taste of the dish is not enough, the purpose of cornstarch is to make a thin layer of paste on the outside of the dish, because the shrimp itself does not taste much, and it depends on the outside layer of paste to have a taste.
3) Put oil in the wok, put the sour paste and fry until fragrant, pour the cooked vegetables into the pot, stir-fry twice, because the dishes have been cooked, so don't fry for too long, pour the prepared flavor into the pot and stir-fry, after the vegetables are evenly hung, sprinkle the cashew nuts and you can get out of the pot.
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OK. Shrimp cannot be eaten with the following foods.
1. Pumpkin. The nutritional value of shrimp is extremely high, which can enhance the body's immunity and sexual function, nourish the kidney and strengthen yang, and resist premature aging. However, shrimp cannot be eaten with pumpkin, because eating it together can cause dysentery (one of the acute intestinal infectious diseases), and it can be detoxified with black beans and licorice.
2. Fruit juice. Fruit juice (especially orange juice, pear juice, etc.) contains more vitamin C, and it is easy to overdose vitamin C poisoning.
3. Soybeans. Soybeans are rich in protein, which helps with digestion, but at the same time as shrimp, they can cause symptoms such as indigestion.
4. Red dates. Jujubes are rich in vitamins, and eating jujubes and shrimp together will cause the vitamins in jujube to reduce arsenic pentoxide in shrimp or shrimp skin to arsenic trioxide (arsenic), thus causing poisoning.
5. Gourd. The gourd is cold in nature, sweet in taste, and has the effect of relieving asthma, clearing heat and phlegm. However, shrimp is warm, sweet and salty, and has the effects of tonifying the kidney and strengthening yang, strengthening the stomach and qi, expelling phlegm and anti-cancer; If the two are incompatible.
Eating the same food can cause diarrhea (a disease that is worse than diarrhea), which has a certain damaging effect on physical health.
6. Pork and chicken.
Shrimp should not be eaten with pork and chicken, as eating it together will cause liver and kidney failure. The historical book "Drinking and Eating is Essential" records: "Shrimp should not be eaten with pork, and it will damage the essence."
Fresh vegetable soup with shrimp.
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Shrimp and peaches are mutually restrictive and cannot be eaten together. The two should be eaten at least 1 hour apart.
Vitamin C cannot be eaten with shrimp.