What causes lateral calf pain What to do?

I had pain in both calves for the first 2 days, maybe I walked too much or was too tired, causing calf pain, I was woken up in the early hours of the morning, and I suddenly felt like I had cramps when I fell asleep.

Method: Massage the calf, about 100 times for 1 leg, 2 times a day, 1 time in the morning and 1 time in the evening.

That's how I did it, and then it's all right.

Seeing many children wished they had a microphone.

Possibly posterior periostitis. The front you are talking about is the heading bone. It may be that the field where you are playing is too hard, and the shock absorption of the shoes is not very good. To try to compare the kicking on hard courts, the pain is to pay attention to rest.

This condition looks like there is a good chance of periostitis. The common causes of periostitis are mainly as follows: the first point may be caused by trauma, the second point may be chronic strain problem, and the third point is periostitis caused by long-term tendon movement or chronic injury.

It is generally associated with excessive exercise. It is recommended to use the periosteum bone prescription-medical-patch conditioning of Xuanbao, and the effect is more obvious.

First of all, it is necessary to understand whether there is a problem with the lumbar spine, which can only be explained by waiting for the results of the film. If you often maintain a standing or sitting posture in your daily life, or have a bad posture, it is likely to cause problems with the lumbar spine.

Second, if there is a problem with the lumbar spine, it can be considered that the liver and kidney function are weak. In traditional Chinese medicine, the liver is the main tendon and the kidney is the main bone. For the problem of backache and leg pain, combined with some other symptoms, you can judge which organ of the body is weak.

For example, if you have blurred vision, weakness in your limbs, sore eyes, trembling and weak hands, and little sleep, you usually have a weak liver. If in addition to soreness in the waist and knees, you often feel chest tightness and shortness of breath, dizziness and tinnitus, chills and cold in the limbs, hair loss and gray hair, frequent urination at night, insomnia and dreams, it means that the kidney function is weak.

Some physical diseases are often caused by lifestyle and emotional reasons, I hope you will pay attention not to stay up late in the future, eat and live regularly, keep a good mood, eat less spicy food, quit smoking and avoid alcohol. Combined with drug conditioning, it should be soon**.

Hello: Lateral calf pain is considered to be caused by lumbar spine lesions, it is recommended to go to the hospital for lumbar spine CT examination, some patients with lumbar spine lesions do not have pain in the waist, only leg pain, this disease belongs to aseptic inflammation, injection and medicine can not eliminate aseptic inflammation, it is recommended that you use traditional Chinese medicine plaster external paste method, the plaster has the effect of strengthening muscles and bones, invigorating blood and removing stasis, reducing swelling and relieving pain, not only can control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to do. Safe and unavoidable, the most ideal** method.

In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.

Good luck soon**!

Consider the following possibilities:

1. Excessive exercise, muscles are fatigued, when excessive exercise will produce muscle fatigue, I don't know if you have pain in the front of the thigh and the back of the calf;

2. Muscle injury, whether it is caused by some hard objects (such as stones, steel, etc.) recently, but this kind of muscle will generally leave marks such as bruises on the muscle epidermis;

3. Neuromuscular lesions, this kind of ...... need to go to the hospital for professional examination

Palpation analysis of pain or numbness in the front of the leg.