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The spleen is located below the heart of the human body, and spleen deficiency will not hurt your back, and you may be cold Hot compresses or massages can be more comfortable.
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The spleen is connected to the stomach because the root of the internal organs is on the spine. When there is a problem with one of the human organs, the corresponding back of the root will be sore.
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Lao Yu believes that eating porridge has the best effect on the maintenance of the spleen and stomach, if you believe it, recommend a kind of porridge to ensure that you are effective, if you insist, you can see the effect within a month, the main raw materials: starch powder, barley flour, Huaishan powder, equal portions, cook porridge, once a day, one bowl at a time! The above three types are generally available in large supermarkets!
If you really can't buy it, you can buy it at the pharmacy. Nothing ***!
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The spleen is located under the heart of the human body, and if the spleen is deficient, it will not hurt your back, and you may have a cold.
Warm compresses or massages can be more comfortable.
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Potatoes (artichoke, potato, yam eggs) are sweet and flat. Function: Replenish qi and strengthen the spleen.
It is suitable for spleen deficiency and weakness, loss of appetite, and indigestion. Sprouted potato sprouts and skin are poisonous and should not be eaten. Sweet potatoes (sweet potatoes, sweet potatoes, sweet potatoes) are sweet in taste, flat in nature, and return to the spleen and stomach meridians.
Function: Nourish the spleen and stomach, invigorate qi, and widen the stomach. It is suitable for weak spleen and stomach, thinness and weakness, and lack of appetite and diarrhea.
Eating too much can easily cause acid reflux, heartburn, and flatulence. Shiitake mushrooms are sweet in taste and flat in nature. What it does:
Nourish stomach qi and support acne rash. It is suitable for weak spleen and stomach, loss of appetite, fatigue and fatigue. It is a hair product, and measles and ** diseases, allergic diseases are not eaten.
The yam is sweet in taste, flat in nature, and returns to the spleen, lungs, and kidney meridians. Function: Nourish qi and strengthen the spleen, nourish yin and lungs, and strengthen the kidney and essence.
It is suitable for weak spleen, loose stools, and chronic diarrhea. Those who are damp and full of qi stagnation should avoid eating. Chestnuts are sweet in taste, warm in nature, and return to the spleen, stomach, and kidney meridians.
Function: Tonify the spleen and stomach, strengthen the kidneys and tendons, invigorate blood and stop bleeding. It is suitable for spleen deficiency and less food, nausea, and diarrhea.
People with qi stagnation and abdominal distension should avoid eating. Red jujube (jujube) is sweet in taste, warm in nature, and returns to the spleen and stomach meridians. What it does:
Nourish the spleen and stomach, nourish the blood and calm the nerves. It is suitable for weak spleen and stomach, lack of food and loose stools, fatigue and weakness. People with qi stagnation, damp heat and constipation should avoid eating.
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It hurt a little at first today, and now it hurts when I don't move. The main characteristics of herpes zoster: 1. It occurs in all ages, especially in the elderly; 2. It can occur in all seasons, mostly in spring and autumn; 3. Any human body.
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Hello, pay attention to strengthening the spleen and dissolving dampness, the medicine can be used to supplement the spleen and improve the qi, ginseng spleen pills, Shenling Baizhu powder, patients with spleen deficiency should eat more foods that are easy to absorb and digest, pay attention to diet moderation and appropriate exercise.
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