What to do if your face is dull and yellow, what is going on with your face being yellow and dull

The face is dull and yellow, and from the perspective of traditional Chinese medicine, it is believed to be caused by spleen deficiency and dampness or qi and blood deficiency. Therefore, in terms of specificity, for spleen deficiency and dampness, the main thing is to strengthen the spleen and promote dampness, and you can choose Chinese patent medicine to supplement Zhongyi Qi pills, Shenling Baizhu powder, ginseng spleen pills, etc. Or you can also use yam, red adzuki beans, barley, ginger, jujubes and other porridge to drink, which also has the effect of strengthening the spleen and promoting dampness.

Alternatively, you can also use traditional Chinese medicine decoction, Bupleurum Cinnamon Branch, Dry Ginger Soup, Angelica Sinensis, and Peony Powder to carry out **. For qi and blood deficiency, it is mainly based on nourishing qi and nourishing blood, and you can choose Chinese patent medicine Gui Spleen Pills, Qi Nourishing Blood Nourishing Oral Liquid, Bazhen Granules, etc. for conditioning. In addition, traditional Chinese medicine believes that the spleen is the main muscle of the limbs, so it is recommended to exercise often to enhance physical fitness, which can also play a role in strengthening the spleen and promoting dampness, and also has a certain conditioning effect on the symptoms of dull yellow complexion.

In addition, if there is pain in both flanks, hiccups, anorexia and greasy feeling, it is recommended to check the liver function to rule out hepatobiliary diseases. The above plan is for reference only, please use the specific drug according to your own situation under the guidance of a professional doctor.

Hello everyone, today we are going to talk about the topic of yellow and dull face, what's going on? I believe that many people have had this experience, obviously sleeping enough, but their faces are still yellow, and even dull. At this time, we generally cover up this situation with cosmetics such as concealer and foundation.

However, this method can only treat the symptoms rather than the root cause, and if you want to really solve the problem, you first need to understand the reasons for this problem.

There are many reasons for the yellow and dull complexion, including endocrine disorders, irregular life, lack of sleep, environmental pollution, etc. Color is related to the metabolism inside the body, if our unreasonable living habits and environmental problems affect the metabolism of the human body, it may lead to poor color, especially if the face is yellow and dull.

Now that we know the causes of yellowish and dull complexion, how to solve this problem? In fact, the best way is to adjust your lifestyle habits and return your body's internal metabolism to normal. Proper sleep, diet, and adequate exercise can all help us restore our body's metabolism and make us healthier.

In addition, we can also improve the quality by using some high-quality cosmetics. And the most recommended in cosmetics is the Warm Brightening Serum. This is a branded cosmetic product, and many consumers love it very much.

The main function of the Brightening Serum is to help eliminate the problem of yellowing and dullness of the complexion, resulting in brighter, healthier skin.

Warm Brightening Serum is made from a variety of natural botanicals, such as licorice, yeast, etc. These ingredients can deeply moisturize, promote circulation and metabolism, and alleviate problems such as aging. The high-quality ingredients contained in the serum can make the skin more delicate, easy to absorb, and will not cause excessive burden, suitable for all skin types.

The use of Warm Brightening Essence is also very simple, you only need to apply a small amount of essence evenly on the face, and use it once a day to achieve the best effect.

In addition to this, we also need to pay attention to proper moisturizing and sun protection. For daily moisturizing, you can apply some moisturizing lotion or cream, and try to keep ** hydrated at all times. Daily sun protection can be achieved by applying sunscreen, which can effectively prevent the ultraviolet rays in the sun from causing damage to our **.

All in all, to restore our health, in addition to adjusting our lifestyle habits, high-quality cosmetics can also play a positive role. And among these cosmetics, the Warm Brightener.

We describe some people who have a very hard life, and always say that they have yellow faces and thin muscles, and their faces are yellow on the basis of their very thin body, which is almost a representative image of malnutrition. The following is what I shared, how to improve the dull and yellow face, I hope it can help everyone.

1. Skin care before bedtime

People with dull complexions can choose to do skin care before going to bed, you can apply a piece of red wine** to moisturize the skin and drive away dullness. Pour the red wine directly onto a disposable ** cloth and apply it to your face after cleansing for about 5 minutes.

2. Insist on taking a nap

Studies have shown that napping is very helpful for our skin. Taking a nap can relax the body and mind, and the blood circulation is normal, which is more conducive to regulating the dull yellow skin and ruddy complexion, which will also be very helpful for afternoon work.

3. Soak in the bath to soak up a rosy complexion

Taking a hot bath can promote blood circulation throughout the body, flush out toxins, and drive away dullness. If you can add some plant essential oil to the bath, the effect will be even better. Dating'You can take a comfortable hot bath the night before and blind him on a date.

4. Try not to wear makeup

Some people are worried that their faces are yellow and unsightly, so they apply a lot of makeup to cover it, which will make **not breathable, further damage**, only need a little light makeup, it is best to be able to do without makeup.

5. Drink milk

Milk is the best beauty nutrition, and drinking it before going to bed can also promote the improvement of sleep quality, so that you can get a real beauty sleep.

6. Exfoliate regularly

If you don't get rid of too much dead skin on your face, your face may turn yellow. Regular exfoliation is necessary, unless it is sensitive**, once a week.

7. Exercise more

Exercise is the best way to take care of your skin. Through exercise, the blood boils and sweats profusely, not only the body fat is burned wildly, but the toxins in the body are also excreted in large quantities. Keep exercising, and you will find that your face becomes more rosy and shiny than before.

If you don't want to exercise outdoors, you can choose to do cardio indoors.

What should I do if my complexion is yellow? Take five grams of white peony, five grams of atractylodes, five grams of white poria cocos, five grams of angelica, and licorice gram for decoction.

How to improve dull yellowing?