How to get out of a state of confusion? How to get rid of confusion?

Updated on psychology 2024-06-04
13 answers
  1. Anonymous users2024-02-11

    I think you should first be clear about what kind of person you want to be in the future, and this needs to be combined with your own strengths and talents. I summarize the path of life into three aspects: first, politics; 2. Business; 3. From experts and scholars. You have to decide which path you want to take, and then work hard according to your ideals!

    The writing of life is like writing an essay, first set the title of the article, then list the subheadings, then write the outline, and finally gradually enrich and improve. As the saying goes: Kung Fu is outside of poetry, spare time is your most critical time, when you make full use of the time wasted by others in playing games, falling in love, eating, drinking and having fun, you will feel that you are higher than others, and you will feel that you are very fulfilled!

    Of course, don't let go of a good girl (boy) when you meet a good girl! Otherwise, what is the use of success? Finally, don't forget to choose me, thank you!

  2. Anonymous users2024-02-10

    Confusion ** emptiness, emptiness comes from doing nothing, starting from small things, to enrich yourself.

  3. Anonymous users2024-02-09

    Set goals for yourself! With a goal and a direction, you won't be confused!

  4. Anonymous users2024-02-08

    Relax, talk to someone, and calm down and think.

  5. Anonymous users2024-02-07

    Ditto, I don't know why you're confused, so it's not good. Is it affection? Or learning? Job?

  6. Anonymous users2024-02-06

    Your question is confusing to me.

  7. Anonymous users2024-02-05

    What are you confused about?

  8. Anonymous users2024-02-04

    Self-reflection: Take time to examine your interests, values, strengths, and goals. Think about your past experiences and preferences, which may help find direction for the future.

    Set small goals: Breaking down big problems into small, actionable goals and achieving them gradually can help you feel a sense of accomplishment and gradually get out of the confusion.

    Try something new: Exploring a new field, hobby, or activity can help broaden your horizons and find your interests.

    Communicate with others: Talk to friends, family, mentors, or mental health professionals to share your confusion and feelings, and get advice and support.

    Develop self-awareness: Focus on your emotions, needs, and desires to be more fortunate to understand yourself.

    Focus on the present: Focus on the present and avoid worrying too much about the future.

    Learning to adapt: Accept the uncertainties in life, learn to adapt to changes and challenges, and find opportunities and growth from them.

    Seek professional support: If confusion is seriously affecting your mental health and life, don't hesitate to seek help from a mental health professional.

    Remember, it's normal to be confused, and everyone faces uncertainty in their lives. Through positive action, self-exploration, and appropriate support, you can gradually find your way and get out of your confusion.

  9. Anonymous users2024-02-03

    One. Write down your confusion on a blank A4 piece of paper, write concretely, and keep writing and writing. Until you can't write, maybe in this process, there is too much suffering, too much pain, but don't give up, you have to believe that as long as you persevere, you will be able to get rid of confusion and get out of the trough of life.

    Two. To analyze the confusion, that is, to distinguish which category your confusion belongs to? Before you do that, you need to know that there are different types of confusion. Confusion falls into three categories.

    1.I have no sense of direction in my life at all, and although the future is in my own hands, I have no vision for the future at all.

    2.Originally, there was a direction, but after a series of failures and ridicule from others, I no longer had the confidence to move forward.

    3.The direction is clear, but getting there is far away, and there are so many things that need to be done that it is difficult to act.

    Three. Find out the reason for your confusion and develop a solution. For the first type of confusion, the first thing we need to do is to give ourselves meaning to life, and to explore the deep passion of life in our hearts, which is your hidden expectation and the guiding light that guides you to find your own way.

    Specific method: Prepare an A4 blank paper, find a quiet and undisturbed place, concentrate on writing down what you want to do most or career, sort it, and then remove the 5 dreams that are not essential, remove the remaining five and then remove two, and finally leave 3, sort, the first is where your current passion for life is, combined with the passion of life, further explore the personnel you like to socialize, like the atmosphere of work, what kind of life you like to live, combine the two, don't think about anything, Let's get started.

    The second type is confusion, when we encounter failure, we are used to self-denial, so as to convince ourselves to give up on our goals. In fact, don't do this, if you really have a series of failures, then should we consider what we really did wrong, what lessons we should draw, to think about how to improve, how to turn defeat into victory, if there is a problem with the method, we go to find mentors, find outstanding people in this field, learn relevant knowledge from them, or read more books to find out, to learn to use resources.

    The third type of confusion, we face the distance of the destination, and the heavy daily tasks, let ourselves breathless, these pressures actually come from, you regard the goal too important, so that your mind is every step to the end, and the pressure on these roads is like the last straw that crushes the camel.

    In fact, our attention should be on every small step forward, in addition to the great attraction of the end on this road, there are also a lot of small blessings in the process, reduce the attention to the end point, walk slowly step by step, walk steadily and cheerfully, even if you do not arrive what, you will harvest more rare joy.

    And finally: take action.

    As the saying goes, if you don't accumulate steps, you can't go a thousand miles, as long as there is action, the future is not far away. While thinking, while acting, while adjusting, maybe uncertain, maybe imperfect, must act. Qiqi said that we can do it while we don't understand, we can do it while being afraid, as long as we act, what you want will come to you.

  10. Anonymous users2024-02-02

    1.Reduce the options.

    When people are confused, they are always undecided, they don't know what they should do, and they don't know how to plan their future, and the reason why this happens is because there are so many choices in front of them. Because there are so many paths to follow in front of us, we are always afraid that if we choose one of these paths, we will find out that it is the wrong path, and we will not be able to bear the consequences.

    If you don't dare to make a choice just because you're afraid of the outcome that hasn't happened yet, then you'll never get out of the confusion period. Why not reduce your choices and choose the path that interests you the most, you can avoid a lot of hesitation and worries, and believe that everything is the best arrangement.

    In fact, the most important thing in your future life is not your choice, but your own ability, capable people, even if they choose the worst path, they can also walk out of their own "flower road".

    2.Enrich yourself.

    People are easy to be anxious and anxious when they are confused, and instead of letting their thoughts fill their brains, it is better to calm down and read and study, and use this period of confusion to enrich which acres to rent themselves.

    People should never forget to learn, whether you learn through books or through the Internet, the process of learning is the process of your understanding and cognition of the world, and it is a process of your self-improvement.

    Through learning, you may be able to find a way out of the confusion, even if you don't find it, it will make you more confident and determined, and it is only a matter of time before you clear the fog in front of you. To enrich yourself is to recharge yourself, and when you are full of energy, you will have the strength to fight against the world.

    3.Stay confident.

    When a person is in a period of confusion, it is easy to fall into self-doubt, I don't know what I should do, and I don't think I can do it well, so I will wrap myself up and reduce my contact with the outside world.

    Therefore, it is very important to maintain confidence at this time, and only by believing in yourself and having confidence in yourself can you maintain your enthusiasm for things. When we come to a moment of true despair, faith is the only way out, and faith enables us not to give up and give our all even in moments of despair in external circumstances.

  11. Anonymous users2024-02-01

    The most effective way to get rid of confusion is to have a clear goal. We all memorized the phrase about the goal when we were in elementary school, and to this day, as college students, we are clear about its meaning but have not put it into practice. When we have a goal to move forward, everything becomes so bright, we will have a full sense of direction in everything we do, and we will not cry in the dark when we experience frustration or sadness on the scale.

    Another important aspect is to be innovative, there was an article in the China Youth Daily, telling Hui Travel about the successful case of five college students jointly developing organic mushrooms, these five college students are avant-garde and dare to be the first. With rich imagination, endless business opportunities burst out in the mushroom industry, the same college students, the same national future, the hope of the country, but some people have chosen different paths.

  12. Anonymous users2024-01-31

    2. It is often not that you are interested in doing a good job, but that you are interested in doing a good job.

    3. With regard to suffering, the reason why it can control us is that we don't make good use of our minds. Once we are able to use our minds to shift our attention elsewhere, the pain will disappear almost automatically. So when doing all the similar work of having to memorize a lot of information, you have to find a way to do it as a joy from the bottom of your heart.

    4. If memory itself is a grape, then the process of memory is fermentation.

    6. In fact, what really affects our progress is the "laziness" of lazy thinking, and the diligence that we are accustomed to but does not bring us progress is often laziness without thinking.

    7. Postpone satisfaction When studying, you can exercise the perseverance and endurance of delaying gratification, intentionally or unintentionally.

    8. The Internet does make it easy for us to obtain a large amount of information, but that is not knowledge, at most it is called information. Albert Einstein said that unthought knowledge is not knowledge. In the same way, "knowledge" is not something that comes out of reading, knowledge is something that comes out of thinking.

    I don't need to know the details of each knowledge in detail, but I need to have a synaesthesia of knowledge, so that I can understand it.

    9. The information stored in the brain must be more than a certain degree to have the ability to "integrate", so it is necessary to continue to learn, apply and connect knowledge between various disciplines, in order to form your own knowledge system and thinking mode.

    Hope it helps.

  13. Anonymous users2024-01-30

    First of all, confusion about the future is the norm, and it is necessary to adapt to it, Ma Yun also said:"Keep your imagination of the future alive"。

    Secondly, as a veteran in the workplace, I have also applied for four companies, and also interviewed and recruited, enterprise recruitment is considered from many aspects, of course, education is part of the content, of course, some companies are clearly required in the recruitment column, but when the amount of enterprises is large enough, the recruitment requirements of each enterprise are different, and some companies in order to be able to hire the right person, reduce the educational requirements for talents. Of course, there is no good academic qualification, and realistically speaking, it is indeed a reduction in the options to choose. But as a student of Sanben, if you have a clear positioning for yourself, understand your goals, and can improve your small goals solidly, do a good job and can adjust effectively in a timely manner, I think it will not be dark.

    Because after two years of work, if you can communicate with each other, then you can be promoted to work in a company through classmates, friends, colleagues, or through other outsourcing companies.

    Secondly, if the subject understands the story of Zheng He, the great navigator of the Ming Dynasty, Zheng He was originally a child of a family, but he was forced to become a eunuch at the age of nine, will there be hope for a child for himself? Do you think you will be able to take a huge fleet to the West seven times later? Can we bring China's long-standing desire and proposition to love peace and maintain peace to Southeast Asia, India, and even the Red Sea coast of Africa?

    I don't think he could have imagined it in his teens. But the truth is that he did it later, and it was wonderful.

    According to the understanding, he has a good master, Yao Guangxiao. Educate him about the right cause, 1: Make the impossible possible.

    2: Make the possible possible. 3:

    Turn what's possible into something better. Think about these three sentences, is it very reasonable, but also each of us can do, this has nothing to do with education, has nothing to do with origin, has nothing to do with the current situation, every day, every hour, every minute can be done, if it is to do sales, turn the things that cannot be sold in time into marketable things, and sell the things that can be sold better and better, and the work will not be done? Of course, Yao Guangxiao didn't make a Zheng He because of these three sentences, he still has three classes, I hope the subject has time to watch the TV series "Zheng He Goes to the West", which also talks a lot.

    Finally, I think the subject you have also studied philosophy, you also understand, whether it is a teacher, or other external environments, these are some factors, whether you can achieve something or not, and Zheng He's own efforts are also inseparable. I hope that you will be able to grow up smoothly in your heart no matter what you want. Train yourself first to do what you can do.

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