My blood sugar is high, I always want to sleep these days, what s going on?

Avoid sweets, fried foods, melon seeds, peanuts, and animal offal.

1.Avoid foods high in sugar, such as various sweets and sweets.

2.Reduce fat intake, in addition to limiting animal fats, to less than 20 grams of cooking oil per day.

3.Avoid greasy and fatty foods, such as fried foods, melon seeds, peanuts, etc.

4.Avoid foods that are high in cholesterol, such as animal offal.

5.Choose high-fiber foods, such as whole grains and high-fiber vegetables.

6.Eat regular meals in small quantities.

7.Ensure protein intake, which can be basically the same as normal people, grams and kilograms, but not too much.

8.Encourage drinking plenty of water. If your blood sugar is well controlled, you can eat a small amount of fruit between meals and reduce the intake of staple foods.

Honestly, dozing off, the whole body is weak and weak.

High blood sugar is more likely to cause sleepiness. Because the glucose in the blood cannot be fully utilized, the body will lack energy, and the symptoms of fatigue and sleepiness will appear. Control total calories and body weight.

Reduce the content of fat, especially saturated fatty acids, and increase the content of dietary fiber, so that the proportion of carbohydrates, fats and proteins in food is reasonable. Xiangling mushroom powder can be made by combining white spirit mushroom, straw mushroom, shiitake mushroom and cordyceps traditional Chinese medicine, and there is no *** in pure Chinese medicine, and it can be taken for a long time.

High blood sugar can cause drowsiness for the following reasons:

As a result, insulin is relatively deficient, glucose in the body cannot be utilized, and protein and fat consumption increases, resulting in fatigue.

If you often eat too much to consume, energy is converted into fat and stored in the body, and once the insulin is overwhelmed, blood sugar rises.

In addition to drowsiness and fatigue, hyperglycemia can also lead to the following:

1. The heart beats faster and breathes slowly and deeply. Even when you are not exercising vigorously, you may feel that your heart rate is significantly faster than before, and it is difficult to breathe.

2. Extreme thirst. It can cause the thirst center of the brain to be excited and want to drink, resulting in the physiological phenomenon of extreme thirst.

3. In life, I often have nausea, retching, physical discomfort, constant vomiting, occasional abdominal pain, indigestion and other symptoms.

The following methods are recommended to prevent hyperglycemia:

1. Ensure that there is more than half an hour of exercise every day, not necessarily running, just brisk walking.

2. Exercise more in your daily life, do more aerobic exercises, swimming, running, cycling, etc.

3. Don't stay up late, get enough sleep, and keep a good attitude.

Precautions: Do not eat foods high in sugar, such as preserves, chocolate, ice cream, cream cakes, etc.

Normal fasting blood sugar is millimole liters, if the fasting blood sugar is greater than millimole liters, but less than millimole liters, it is called high fasting blood glucose, if the fasting blood sugar is greater than millimole liters, it is considered to be diabetes.

If you have symptoms of diabetes, such as polydipsia, polyuria, polyphagia, weight loss, and a random blood sugar increase of millimoles or more, it is also considered diabetes.

The main symptoms of diabetes are eating too much, drinking too much, itching, getting thinner and thinner, because the glucose in the blood can not be fully utilized, the human body lacks energy, and the symptoms of general fatigue, sleepiness, and wanting to sleep, if diabetes is suspected, it is recommended to go to the hospital on an empty stomach to test fasting blood sugar.

Diabetics try to eat less rice, but not not not eat, because the human body needs energy, diabetics should eat more green leafy vegetables and reduce the amount of rice and steamed buns. It should be noted that diabetics should not drink porridge because diabetics can cause high blood sugar after meals.

Diabetes is currently a disease that cannot be **, blood sugar will not drop to normal on its own, it is recommended to control the diet, moderate exercise after meals, choose oral hypoglycemic drugs according to the situation, or subcutaneous insulin injection**.

Hyperglycemia may cause the symptoms described above and is due to a disturbance in the secretory function of pancreatic islets.

Regarding whether you can eat rice and fruits, you can eat them, but if you are a hyperglycemic patient, the amount of food you eat every day should be strictly controlled, and it is best to monitor your blood sugar regularly.

If you don't eat sweets for a while, will your blood sugar drop to the normal range, it seems that you still have diabetes misconceptions. Diabetic patients should remember the 6 words: "keep your mouth shut and open your legs" regularly, eat quantitatively, and pay attention to regular blood sugar monitoring.

You can also go to a regular hospital for a physical examination, follow-up examination, and take a reasonable plan under the guidance of a doctor.

Yes, this is a typical symptom of diabetes, polydipsia (because of dry mouth), polyuria (drinking too much water), fatigue, may be ketosis, and these symptoms are gone after the blood sugar drops.

High blood sugar is the feeling of wanting to sleep. Relative lack of insulin, glucose in the body can not be utilized, protein and fat consumption increases, which causes fatigue, high blood sugar in addition to sleepiness, fatigue, but also causes the following symptoms of rapid heartbeat, slow and deep breathing, and extreme thirst. Reduce blood sugar in your life and control the intake of staple foods, especially sugary and starchy foods.

Xiangling mushroom powder dredges the microcirculation in the pancreas, and can be drunk for a long time without organ burden.

Problem analysis: Hello, there are many uncomfortable symptoms such as dizziness, drowsiness, fatigue, etc., not only high blood sugar, but also hypotension, anemia, hyperlipidemia, blood viscosity, insufficient blood supply to the cerebrovascular system, and cardiovascular and cerebrovascular ischemic lesions.

Suggestions: It is recommended to go to a regular hospital for a physical examination, such as checking blood routine, blood sugar, blood pressure, blood lipids and blood viscosity, electrocardiogram, cardiac color ultrasound, brain CT and other examinations to determine whether there are abnormal lesions. Give corresponding symptoms**, strengthen nutrition and rest, eat more fresh vegetables and fruits, and exercise appropriately.