What fruit dispels heat and clears fire? Fruits that clear away heat and remove fire?

Watermelon can clear the fire, but don't eat oranges or tangerines when it's on fire, because it will be even hotter

Watermelon and pear: sweet and cold, can clear away heat and reduce fire, moisten the lungs and dissolve phlegm, but people with bad stomach should eat less, otherwise it is easy to cause diarrhea.

Olive: Sweet and acidic, clearing heat and relieving pharynx, detoxifying.

Star fruit: It can quench thirst, dispel wind and heat, and diuretic.

Apples: Quench thirst.

Grape: Clears blood heat, diuretic. Remove waste from the body.

Pineapple: It can clear the heat of summer and diuretic.

Persimmon: It can clear away heat and generate Jin, moisten the lungs and quench thirst.

Pipa: Clears the lungs and relieves cough.

Plums: It can clear the liver fire, diuretic and invigorate.

Cherry: Natural medicinal food, the pulp of cherries can remove toxins and have a laxative effect.

Strawberry: It is not high in calories, contains vitamin C, cleans the gastrointestinal tract, but people with poor gastrointestinal function and allergies to aspirin should not eat it.

Fruits that clear heat and remove fire are: pear, kiwi, grapefruit, apple, watermelon, lemon, etc.

Pears are cold and can go to fire, but they hurt the spleen and stomach.

The fruit of the heat went to the middle of the fire, and Feyenoord attacked in the middle of the first half.

<>< 6 kinds of fruits that clear away heat and remove fire.

Watermelon has the effect of clearing away heat and relieving heat, diuresis and swelling, and is rich in a variety of vitamins and minerals, which can effectively improve dry mouth, constipation, acne and other problems, and make the body refreshed and quiet.

Pears have the effect of moistening the lungs and relieving cough, clearing heat and relieving heatstroke, containing a variety of pectin and vitamins, which can effectively improve dry mouth and sore throat, diarrhea, lung fever and other problems, so that the body is comfortable and healthy.

Apples have the effect of clearing away heat and detoxifying, quenching thirst, and are rich in a variety of nutrients and fiber, which can effectively improve bad breath, constipation, allergies and other problems, and make the body fresh and peaceful.

Peaches have the effect of clearing heat and detoxifying, emollient and beautifying, and contain a variety of phenolic substances and vitamins, which can effectively improve acne, itching, eczema and other problems, and make it healthy and smooth.

Blueberries have the effect of clearing heat and removing fire, antioxidant, containing a variety of anthocyanins and vitamin C, which can effectively improve eye fatigue, dullness, decreased immunity and other problems, so that the body is healthy and young.

Pomegranate has the effect of clearing heat and detoxifying, nourishing qi and moisturizing dryness, and contains a variety of nutrients and antioxidants, which can effectively improve thirst, bad breath, anemia and other problems, so that the body is full of vitality.

In summer, the high temperature is hot, easy to catch fire, and there are many cool seasonal fruits in summer, which can reduce fire, replenish water, and promote appetite, and it is the most suitable to eat in summer. So, what are the fruits that clear away heat and reduce fire? Let's take a look.

1. Watermelon

Traditional Chinese medicine believes that watermelon is cool and has the effect of clearing heat and reducing fire. In the scorching summer, eating watermelon is the most comfortable thing. Chilled watermelon can bring a touch of coolness to summer.

At the same time, watermelon is also rich in potassium, which is of great help to promote water and electrolyte balance.

2. Apples

Apples are fruits often eaten by northerners, with a sweet taste, appetizing and spleen-invigorating, as well as moistening the lungs and relieving cough and other effects. Apples have a lot of value, and in addition to quenching their thirst, they are very beneficial for people with three highs, which can lower cholesterol and soften blood vessels.

3. Dragon fruit

Dragon fruit is a cool fruit, sweet in taste, rich in nutrients, containing a lot of vitamins (C, B2, B3) and dietary fiber, and contains iron, phosphorus, magnesium, calcium, potassium and other substances, which can supplement many influencing components required by the human body. Although dragon fruit is a tropical fruit, it has the effect of clearing fire.

4. Sydney

Sydney cleanses the heart and lungs, clears away heat and generates energy. It is suitable for people with dry throat and thirst, red lips or dry cough and thick phlegm. It can be eaten as is, not peeled, because the skin of the pear is the best therapeutic fruit for the throat.

You can also make rock sugar pear, peel the heart of the pear and put it in the clay cup with rock sugar, add a small amount of water, simmer for 30 minutes, and then eat. Autumn is a dry climate, so children can drink it as a daily drink.

5. Bananas

Traditional Chinese medicine believes that bananas are sweet, cold, slightly astringent, non-toxic, and have the effects of clearing heat and quenching thirst, clearing the stomach and cooling blood, moistening the intestines and laxative, lowering blood pressure and diuretic. It is especially good for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat and qi stagnation. If people with a deficient spleen and stomach and insufficient yang qi eat bananas, it will be counterproductive, and it will make the void fire more vigorous.

6. Persimmons

Persimmon is cold, sweet and slightly astringent, can moisten the lungs and relieve cough, but it is not suitable to eat more, especially after drinking, but occasional use is very helpful for strengthening the spleen, clearing heat and generating Jin, moistening the lungs, high blood pressure, hemostasis, and hemorrhoids.

7. Olives

Olives contain a lot of carbohydrates, tannic acid, volatile oil, hawthorn acid, vitamins, aromatic resin alcohol and other nutrients, which have the ability to quench thirst, reduce fire and expel phlegm, reduce inflammation and moisten the throat, detoxify alcohol, sores and other toxins in the body.

8. Oranges

Orange is flat and traceable, rich in vitamin C, calcium, phosphorus, carotene, citric acid, hesperidin, malic acid and aldehydes, alcohols, alkenes, has excellent heat and detoxification, spleen appetizer, prevention and treatment of constipation, sobering up and coughing, phlegm and gas, beauty and other effects, oranges taste sweet, even the smell can help human beings eliminate tension.

The 10 types of fruits that clear heat and reduce fire are watermelon, pear, orange, banana, persimmon, mangosteen, strawberry, mango, grapefruit and dragon fruit. 1.Watermelon:

Watermelon has more water, which can accelerate the first stage of the new era, promote the discharge of waste in the body, and have the effect of clearing heat and reducing fire. 2.Pears:

Pears are cool, can grow the fluid in the mouth, have a good moisturizing effect on the lungs, bronchi and respiratory tract, and can clear heat and reduce fire. 3.Orange:

Oranges can assist in reducing fire, and can improve symptoms such as stomach fire, lung heat and dryness. 4.Banana:

Bananas are cold foods, which can clear away heat and reduce fire, moisten the intestines and laxative. 5.Persimmon:

Persimmon is sweet in taste, cold in nature, has the effect of clearing heat and removing dryness, quenching thirst, moistening the lungs and dissolving phlegm, etc., which can help reduce fire. 6.Mangosteen:

Mangosteen is cold, which can assist in the vigorous liver fire and heat stroke, and has the effect of clearing heat and reducing fire. 7.Strawberry:

Strawberries have a very high vitamin C content, which has the functions of removing fire, detoxifying, clearing heat, etc., and is also one of the fruits that clear heat and reduce fire. 8.Mango:

Mango contains glycerides, which have the effects of clearing heat and reducing fire, quenching thirst and diuretic, and relieving stomach and nausea. 9.Yuzu:

Grapefruit is a cold fruit, which has the effect of clearing heat, removing fire and helping defecation. 10.Dragon Fruit:

The nature of dragon fruit is cool, and it has the effects of clearing heat and moistening the lungs, protecting the throat and relieving cough, which can effectively alleviate the symptoms of fire.