Are there any side effects of long term consumption of red dates and goji berries?

Although <> jujube is a food supplement, it is harmful to eat beyond the limit. In addition, people with fever and cold, fever and bloating caused by external wind and cold belong to the prohibited group.

Red dates and wolfberries are both classified as sexual heat, so don't eat them again when they get hot. The sugar content contained in jujube is very high. Diabetics can easily lead to an increase in the body's blood sugar level after taking it, which seriously endangers the physical and mental health of the body and their personal safety.

If your body is classified as a hot body, then do not eat red dates or take red date tea during menstruation, because this not only does not have the effect of regulating menstruation and relieving pain, but may lead to an increase in menstrual flow. The adverse reactions of wolfberry are not too big, but because of the softness of wolfberry, taking too much wolfberry will cause it to be easy to get angry, have nosebleeds, and even cause red eyes. Therefore, it is appropriate to eat wolfberry, especially when it is eaten raw, and the amount of use should be reduced.

Causes high blood sugar

Goji berries and red dates are very high in sugar, if you make tea and eat them together, the sugar will be retained in the body and cannot be metabolized immediately, which will lead to high blood sugar. If this is long-term, it can cause symptoms such as high blood sugar.

Worsening inflammation

If you are suffering from fever, cold, high fever, dry cough and other diseases, and you have been drinking wolfberry and jujube water, it will not only not be good for the condition, but will aggravate the level of inflammation. If you have a fever or a cold, the temperature will get higher and higher, and if you have a dry cough, you may have a cough with phlegm and other symptoms.

Aggravate qi and blood deficiency

There are some groups that are weaker in health, but they are more abundant in liver fire. Such a group is not suitable for taking wolfberry and jujube water, because it will aggravate the symptoms of physical weakness, which is not conducive to everyone's physical and mental health.

The long-term use of jujube and wolfberry is the best for the human body, because jujube and wolfberry have the effect of warming and replenishing, and long-term use may lead to people getting angry, and there will be excessive kidney qi, nosebleeds, hair loss, otitis media, conjunctivitis and other conditions, so you must control the amount when taking it, and don't take it for too long.

Yes, it is likely to hurt the teeth, cause periodontitis, and may hurt the stomach and intestines after long-term use.

It may cause high blood sugar and mild diarrhea, because red dates and wolfberries are some ingredients with high sugar content. It may also aggravate inflammation, so it is recommended to stop in moderation and not to take too much.

Yes, it may hurt the teeth after long-term use, and it is likely to hurt the stomach and intestines, which can easily lead to gastroenteritis.

Red dates and wolfberries will not be used for a long time, red dates are beneficial to qi, and wolfberries are spleen and kidney.

It is good, it can improve immunity, it can supplement many trace elements, it can supplement many vitamins, it is healthier, and it is also good for the stomach.

It can replenish blood, improve the body's immunity, make it more complexion, delay aging, improve sleep quality, and beautify the skin.

It can replenish qi and blood, enhance physical fitness, prevent colds, prevent uterine cold, and prevent anemia.

Jujube and goji berries do have some potential effects, but we still need to treat them rationally. Don't create myths about them. It is good to eat them appropriately every day, but don't eat too much, and don't rely on them for some sub-health conditions and chronic diseases.

Goji berries can nourish the liver and kidneys, brighten the eyes, moisten the lungs, and quench thirst, while jujube has the effect of nourishing the qi, moistening the heart and lungs, and generating Jin. If the two are matched with each other, they can make people look rosy. For people who stay up late, it is also a good product to replenish qi and blood.

Drinking wolfberry and jujube tea has the effect of strengthening the spleen and stomach, which can improve the digestive problems of our body's spleen and stomach. Regular drinking of wolfberry and jujube can improve one's own adverse symptoms, increase one's appetite, and promote one's own digestive function. Goji berries and jujubes both contain high levels of glucose, which can cause blood sugar to rise after entering the human body, making it unsuitable for people with high blood pressure and high blood sugar.

Jujube and wolfberry are nourishing ingredients and belong to warm foods. For people with a strong liver fire, eating too much can aggravate the symptoms.

There are many disadvantages of soaking wolfberries and red dates in water, because these two foods have a relatively high sugar content, so they are easy to cause high blood sugar, which is not conducive to eliminating inflammation, and is not suitable for people who are weak and angry. Goji berries and jujubes can encourage moisture to build up in the body. People with colds and coughs are not suitable for drinking.

Goji berry and red date tea contains wolfberry and red dates, so it has a certain effect of nourishing the liver and eyes, moistening the lungs and nourishing yin, strengthening the spleen and stomach. According to the doctor's advice, moderate consumption will generally not cause harm to the human body. Diabetics are not recommended to drink a large amount of goji berries and red date tea for a long time.

Drinking goji berry and jujube tea for a long time may cause blood sugar to rise, which is not conducive to the control of diabetes.

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You may let yourself get angry, your liver fire will be very strong, your eyes will be blurred, your stomach fire is particularly serious, you will become a person with a damp and hot physique, and the impact of drinking every day on the body is relatively large, and you should drink it appropriately, so it is better for the body.

It will cause certain harm to kidney function, and the blood will also have a certain impact, it is easy to get angry, it is easy to have mouth ulcers, and even constipation.

It may cause blood sugar to rise, which will affect your kidneys, may increase the burden on the body, may be obese, and may also cause fire.