Who is not suitable to eat black goji berries and what kind of people are not suitable to take black

People who are too impatient, people who eat a lot of meat on weekdays and their faces are red, people who have a cold and fever, inflammation in the body, or diarrhea are advised not to eat it.

Eating black goji berries should pay attention to the following four points, contraindications for eating black goji berries:

1. Black wolfberry is known as "nourishing soft **", its medicinal value is recognized by traditional Chinese medicine, black wolfberry soaking wine can maximize its efficacy, although traditional Chinese medicine is good, but there is also a saying of mutual restraint, remember not to blindly match.

2. People who are too impatient or people who eat a lot of meat on weekdays and cause their faces to be red should not eat it, because black fruit wolfberry mainly nourishes the liver and kidney, and people who are not deficient in the liver and kidney do not need to make up for it, and it is easy to get angry.

3. The tonic effect of black wolfberry is very strong, and about 5g is appropriate (1g is about 15 grains).

Fourth, people who are suffering from cold and fever, inflammation and diarrhea in the body are better not to eat, because the effect of black fruit wolfberry on warming the body is very strong, which is not conducive to the condition.

Black wolfberry is also a kind of wolfberry, which is rich in anthocyanins, known as the king of anthocyanin content, and has good efficacy, but the following kinds of people are not suitable for eating black wolfberry:

Since black wolfberry is a hot Chinese herbal medicine, people with colds, fevers and other thermal diseases are not suitable for drinking black wolfberry;

Patients with diarrhea are not suitable for black goji berries;

Patients with polyuria should not drink black wolfberry;

Those with poor gastrointestinal digestion should not eat.

Diabetics are not suitable for eating more, and eating some in moderation has no effect. Black wolfberry is as nutritious as wolfberry, with some more anthocyanins than wolfberry, and anthocyanins have a relatively strong antioxidant capacity, which is very suitable for people who are stressed and have poor rest. Areas with a bad environment are also more suitable for eating black wolfberries.

Black wolfberry is not a medicine, so you can't take it, you can soak it in water and eat it directly.

Black wolfberry has a good effect of delaying aging, lowering blood pressure and skin care, it contains protein, sugar, minerals and trace elements, etc., the nutritional value is higher than that of ordinary wolfberry, but can not be eaten in excess, cold, inflammation and infection, fever, dysentery patients can not eat. Black wolfberry nourishes the liver and brightens the eyes, nourishes the kidneys, delays aging, and is suitable for people, people with soreness in the waist and knees, dizziness and tinnitus. People with cold and fever, all kinds of inflammation, diarrhea, polyuria, weak gastrointestinal function, and then people with a hot constitution are not suitable.

Usually pay attention to a reasonable diet and drink plenty of water to avoid getting angry.

Who is not suitable for eating black goji berries

1.People with weak spleen and stomach

Black wolfberry contains amino acids, vitamins, proteins and other nutrients, has the effect of nourishing the kidney, nourishing blood and calming the nerves, people with weak spleen and stomach should not take black wolfberry, so as not to cause indigestion, stomach stuffiness and vomiting acid and other symptoms.

2.Yin deficiency and fire flourishing

People with yin deficiency and fire are usually easy to get angry, and black wolfberry is a very hot medicinal material, eating black wolfberry can easily cause redness and pain in the eyes, especially in women, it is very likely to aggravate the degree of endocrine disorders.

3.Patients with various inflammations

People suffering from various inflammatory periods, whether they take black goji berries orally or drink them in water, will make the inflammation more serious, and even induce other adverse symptoms.

4.People with colds and fevers

Black wolfberry is a hot food medicine, cold and fever in the body is weak and hot, so when you have a cold and fever, eating black wolfberry or soaking in water will aggravate the condition of cold and fever.

5.Patients with high blood pressure and diabetes

Black wolfberry polysaccharides, diabetics eat too much to do more harm than good, and people with high blood pressure can easily cause blood pressure instability.

6.Patients with diarrhea

It is mentioned in the "Materia Medica" that if the spleen and stomach are weak, those who have diarrhea from time to time should not enter. Patients with body weakness and diarrhea will accelerate the symptoms of diarrhea after eating black wolfberry, which will affect the body's function, so do not eat black wolfberry during diarrhea.

7.Hyperlust

There is a proverb that the black wolfberry has the function of enhancing sexual excitement, so after eating it, people who are usually excited will be more excited, and even bring a series of symptoms of physical discomfort.

Suitable for:

The most suitable for eating wolfberries are people with weak constitution and poor resistance, but they must eat a little bit every day and insist on eating them for a long time to be effective.

Unsuitable people: Because it has a strong effect on warming the body, it is best not to eat it for people who are suffering from a cold and fever, inflammation in the body, or diarrhea. In addition, it is recommended that people with high blood pressure, irritable temperament, or those who eat a lot of meat on a daily basis cause their faces to turn red.

Who is suitable for drinking black goji berries?

1. People with weak constitution, poor resistance, kidney deficiency and low immunity are suitable for eating black wolfberry.

2. People who are rough, loose and inelastic, wrinkles increase, poor and dull are suitable for eating black wolfberry.

3. People who often work shifts, work overtime, and do not sleep well are suitable for eating black wolfberries.

4. White-collar workers who use computers and mobile phones for a long time and often stay up late are suitable for eating black wolfberries.

5. People with dry eyes, vision loss, and often focus on work and study are suitable for eating black wolfberry.

6. The cardiovascular system is not good, and older people are suitable for eating black wolfberry.

Nutritional value of black wolfberry: black wolfberry is sweet and flat, rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1,

B2 and other nutrients. Moreover, it is rich in black fruit pigment - natural proanthocyanidins (red fruit wolfberry does not contain), and its OPC content exceeds that of blueberries.

Because the ingredients contained in black wolfberry fruit are very water-soluble, it is not suitable for making soup, cooking porridge and soaking wine, and its extract has the application value of anti-blood lipid, hypoglycemic, antioxidant, immunomodulatory, anti-aging, prevention of cardiovascular disease, arteriosclerosis, and tumor drugs.

For example, the rare black wolfberry produced in Qinghai Nuomuhong is rich in proanthocyanidins, generally 3-5 grams per day, and can also be chewed directly, but you must insist on eating a little bit every day to be effective.

Who is not suitable for eating goji berries?

Solanaceae is a deciduous shrub of the genus Lycium. The fruit is called wolfberry, and the root is most suitable for people with weak constitution and poor resistance to eat wolfberry. Moreover, be sure to stick to it for a long time and eat one a day.

There is a difference between black wolfberry and red wolfberry, black wolfberry has a good health care effect, and the yield is relatively small, and it is also known as soft **, it can have the effect of improving immunity, of course, there are some people who can't eat it, let's take a look at some of its taboo people.

Who is not hungry and does not slip to eat black goji berries?

Because the effect of goji berries on warming the body is very strong, it is best not to eat goji berries if they have high blood pressure, have an overly irritable temperament, and those who consume a lot of meat in their daily diet and cause their faces to glow. Patients with acute illnesses such as cold and fever, body inflammation, diarrhea, etc., should not eat during the onset of the disease. Black wolfberry is not suitable for people with fever or inflammation, so as not to cause the severity of the disease, and it will be easy to catch fire.

Suitable for black wolfberry:

1. Women who are rough, loose and inelastic, have increased wrinkles, poor complexion, and are dull.

2. Women who have been damaged by ultraviolet rays and other radiation for a long time.

3. White-collar workers who use computers and mobile phones for a long time and often stay up late.

4. Those with weak constitution, poor resistance, and low immunity (who can't eat black wolfberry).

5. People who have irregular diet, often eat fried and barbecued (will increase free radicals and harm the body).

6. People with dry eyes, vision loss, and often focus on work and study.

The most suitable person to eat wolfberry is the person with weak constitution and poor resistance, but you must eat a little bit every day and insist on eating it for a long time. Black goji berries can improve immunity and can also alleviate neurasthenia, which is good for improving immunity and preventing diseases.

The above introduces which people can not eat black wolfberry, as well as its suitable population, and introduces some relevant content to you, black wolfberry can relieve visual fatigue, but some contraindicated people still need to pay attention, so as not to eat some *** improperly, everyone should pay attention to these contents.