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People often say that "people have to soak wolfberries in a thermos cup when they reach middle age", which was originally a joke, but for some reason this sentence has become a middle-aged person, worried about their health, anxiety about their health, and the need for health preservation**, often drinking wolfberry, will it bring benefits to the body? You must know that in today's society, not all medicinal herbs have to be drunk more. Goji berries are actually a bad herb that we want to avoid, if you drink more wolfberries for health, it is very likely that you will be poisoned by lead, wolfberry contains a lot of lead, and the medicinal use needs to be in moderation, and it is not okay to eat.
Goji berries like lead and absorb lead, and eating wolfberries for a long time to maintain health actually means that you are suffering from chronic lead poisoning, although goji berries are highly nutritious and can help peopleNourish blood, reduce three highs, and even beautify the skin, anti-aging and eye protectionAnd so on, it has many functions, but no kind of medicinal herb is perfect, and it also has many defects.
No one kind of food is suitable for everyone, and the same is true for goji berriesFor people with yin deficiency and poor body resistance, even people with high blood pressure, eating wolfberry will bring certain harm to the body, wolfberry is suitable for people with weak constitution and people with poor resistance, long-term persistence can also have a certain degree of phenomenon, but also to grasp the dosage.
The amount of wolfberry is particularYou should eat about 30 grams a dayAnd to chooseChoose wolfberries with large color and thick red flesh, otherwiseIf you don't use wolfberries well, just run to the hospital, eating wolfberries and diarrhea may become your norm, and if you don't use it right, you will only suffer yourself.
Drinking wolfberry soaked in water every day is actually paying IQ tax. Although it is beneficial, it is inevitable that there will be overnutrition when taken in large quantities, and as a tonic, it can be used medicinally and edibleIn addition to single-soaked wolfberries, they can also be mixed with chrysanthemums in flower tea, can clear the liver and eyes. It is very suitable for people who sit in front of their computers and mobile phones all year round, and secondlyYou can also choose an appropriate amount of white fungus, lotus seeds, barley, and lily to make a bowl of cool sugar water, the taste is very good, good for the lungs and spleen, beauty and beauty.
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There will be adverse reactions, because it is not good for our physical health, it is not good for our physical development, and it will also reduce our resistance, so we must pay attention to this aspect of the problem.
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Yes, it may be hot, it may be constipated, it may be swollen and painful gums. There is also the possibility of indigestion, which may increase the burden on the stomach.
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Eating too much wolfberry will catch fire!
If someone gets angry because they eat too many wolfberries, I can only say that there is something wrong with this person's eating method。Rice is a good thing, but eating too much is also not good. Nothing should be excessive.
Eating wolfberry nourishes the kidneys and essence, nourishes the liver and eyes, moistens the lungs and relieves cough. Because it is sweet and calm, moisturizing and liquid, it will not get hot, but if you eat too much, it will also make people angry, so it should be stopped.
Eating 15-20g a day will not be on fire, our wolfberry in Ningxia tastes like raisins, first sweet and then a little bitter, the most nutritious way to eat wolfberry is to chew dry, so that the absorption is the best, soaking in water, making soup is OK.
Goji berry is a medicinal food with multiple foods, and traditional Chinese medicine records that it is sweet in taste and flat in nature. It has the effect of nourishing the liver, nourishing the kidneys and moistening the lungs. Moreover, it is mentioned in the "Shennong Materia Medica" that "long-term clothing is light and ageless, and resistant to cold and heat".
Why do you get angry when you eat too many wolfberries?
People often joke that "people can't help themselves when they reach middle age, soak wolfberries in a thermos cup", which also shows that wolfberries are a good health care product for middle-aged and elderly people. Of course, eating goji berries regularly has many benefits for the body!
Traditional Chinese medicine records that wolfberry is "flat", and it stands to reason that wolfberry is a mild nourishing product, but it is true that some people eat wolfberry and have symptoms of fire. In fact, this is based on the individual's physique, after countless experience in clinical use of traditional Chinese medicine, it has been found that external evil is really hot, spleen deficiency, dampness and diarrhea are contraindicated. Of course, as a good nourishment, wolfberry can also cause fire in large quantities!
Personal experience:Because wolfberry has the effect of nourishing the liver and brightening the eyes, there is also wolfberry tea to drink at work, and after drinking wolfberry tea, the feeling of soreness and fatigue in the eyes will indeed be eased a lot. So much so that the dosage was increased from 5-6 pills a day to 10-15 pills, and then I found that the body was hot, five heart irritation, irritability, excessive urine, aggravation of moisture in the body and other adverse symptoms.
That's when I realized that I had taken too much.
If a long-term desk worker wants to drink wolfberry tea, you can drink it with chrysanthemums, and you can't put more wolfberries to prevent a large amount or over-supplementation from causing symptoms of fire。Secondly, those who are really hot from external evil, spleen deficiency, dampness and diarrhea should take it with caution.
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Yes. Because if you eat too much of anything, you will have a bad reaction.
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Eating too many wolfberries will not cause adverse reactions, but you still have to pay attention to moderation when eating anything, so even wolfberries are best used to soak in water or side dishes, and don't eat too much.
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Yes, eating too much will cause adverse reactions, so you can't eat too much, just stew it in soup, or grind it into powder and make lozenges.
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Generally not, people with a weak spleen and stomach eat too much, and may have bloating and loose stools.
Eating too much wolfberry will cause symptoms of fire, so just eat it in moderation, don't eat too much.
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Goji berry medicine and food are homologous. If taken incorrectly, it can also cause harm to the body. For example, for people with hyperactive liver yang, if they eat a lot of wolfberries or drink a lot of wolfberry tea, it is easy to cause the liver yang to turn into fire, resulting in a strong liver fire.
Patients will have symptoms such as irritability, chest and rib pain, insomnia, dreams, redness, swelling and pain, dry mouth and bitter mouth. For people with insufficient heart yin and inflammation, if you eat a lot of wolfberry, it will cause a strong heart, resulting in an increase in blood pressure, and patients will also have symptoms such as mouth ulcers, dry mouth, and yellow urine.
Eat more nutritious things, this is a wrong idea. When it comes to eating, we need to know how to balance and match. Goji berries naturally can't be eaten too much.
Will there be *** if you eat too many wolfberries? For healthy adults, if there is a disease that requires the use of goji berries**, eating 20 grams a day can achieve the ** effect. In addition, it should be noted that friends with weak constitution and poor resistance should not eat too much wolfberry at ordinary times, which will not only fail to achieve the first effect, but also increase it.
Goji berries are also available"Shelf life"。
In addition, many people like to use goji berries to make tea and drink. The disadvantage of soaking wolfberry in water is that most of the vitamins contained in wolfberry are water-soluble, which are easy to be destroyed when heated, and carotene is also difficult to be fully absorbed. It is best to use it like regular food.
When cooking rice, porridge, and soup, put a handful, not only nourishing, but also will not get angry. Goji berries have a strong warming property. People with severe heat and dryness in the body are not suitable for eating too much.
In addition, goji berries are not suitable for everyone. Because wolfberry has a warming effect, people with high blood pressure, irritability, and strong internal fire should not eat it.
The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.
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Drinking too much wolfberry will cause the body to show symptoms of fire, nosebleeds, red and swollen eyes, etc. Taking too much will easily cause memory loss, blurred vision, swollen eyes and discomfort. Therefore, it is necessary to drink wolfberries in moderation and not to consume too much.
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Goji berries are a very warm food, and if you drink too many goji berries, it will cause fire and even nosebleeds. Therefore, when drinking goji berries, you should also pay attention to your diet.
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It will indeed affect health, if you drink too much wolfberry, it will lead to fire, and it will also easily cause intestinal cancer and stomach cancer, and diabetes.
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With the development of economy and society, people's living conditions are getting better and better, and they don't pay much attention to diet, which leads to the emergence of many diseases, and it is too late to reach the body. It should be strangled in the cradle when it finds a clue, and when it is urgent, it will go to the doctor indiscriminately, and begin to believe in what nutritious recipes and what you eat can cure anything, in fact, it is not good to drink too muchJust like drinking too much wolfberry water, there will be adverse reactions, such as fire, nosebleeds, red and swollen eyes, blurred retina, sore throat, etc.
First, the efficacy of wolfberry.
I heard that wolfberry is good for the human body, but it still has a negative effect, so you must be careful not to overdo it when eating it, just do it appropriately.
The effect of wolfberry is mainly to nourish the kidney and liver, which is a good tonic for women and men. People often use wolfberries, that is, soak wolfberries in water, and at the same time boil wolfberries in soup.
Goji berries are rich in a large number of antioxidants, so it has the effect of beautifying and delaying aging. If you soak wolfberry water, don't use too high boiling water, but soak it in warm water, so that the wolfberry is rich in nutrients.
Second, some adverse reactions of wolfberry.
If you drink too much wolfberry, you will get angry, don't drink wolfberry frequently, you must reduce the number of wolfberries, and if you drink wolfberry more often, then it willFrequent urination and urgency, and some will even show upEdemasituation, these are its ***.
Some patients are not able to eat wolfberry, for example, patients with high blood pressure, if you eat too much wolfberry, it will accelerate blood circulation and lead to an increase in blood pressure, so patients with high blood pressure must pay attention in their daily life and do not eat a large amount of wolfberry.
At the same time, as a wolfberry, it is also a traditional Chinese medicine, not all people are suitable for consumption, such as colds, fevers, chronic diseases, diarrhea and other symptoms should not be eaten. The kind of people who are weak and sick and have a bad constitution should eat more wolfberries.
If someone eats goji berries and gets angry, then I recommend not eating them anymore, because in this case, if you continue to eat themIt may also cause edema, and even willEndocrine disorders
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Drinking too much wolfberry water will cause people to become angry, such as nosebleeds, bleeding gums, phlegm, dry eyes and other symptoms. Because wolfberry is an ingredient that can be nourished, eating too much will cause excessive replenishment and the heat in the body cannot be discharged.
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It will vomit, and it will also be very nauseous, and the immunity will also decrease, the resistance will also decrease, and there will also be nosebleeds, etc., these are all adverse reactions of drinking too much wolfberry water.
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There is a high chance of getting hot, fever, cough, sore throat, nosebleeds, and red eyes.
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