Who is goji berries suitable for?

Although wolfberry is a relatively common health herb, there are more people who eat it in life, but wolfberry is not suitable for everyone to eat, compared to people with weak physique, you can eat some wolfberry appropriately, but for people who are having a fever and have a bad stomach, it is not suitable to eat wolfberry.

And the wolfberry does not have an immediate effect, the key is persistence! The most suitable people to eat goji berries are people with weak constitution and poor resistance. Moreover, it must be insisted on for a long time and eat a little every day to see results.

Those with weak spleen and stomach, cold, dampness, and diarrhea; You can't eat wolfberries when you feel heat, otherwise it will make matters worse.

The effect of wolfberry on warming the body is quite strong, and it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea.

Goji berries can be taken all year round, and in spring, everything recovers, and the body's yang energy gradually rises. Goji berries can be taken alone in spring, or they can be taken at the same time with sweet and slightly warm products to help people grow yang qi, such as astragalus.

It is advisable to make tea in summer, but it is better to drink it in the afternoon, which can improve physical fitness and help sleep. However, it should be noted that wolfberry tea should not be paired with green tea, and is suitable for brewing with Gongju, honeysuckle, fat sea and rock sugar, especially for computer people who use their eyes excessively.

In the hot summer, people always crave a pot of sweet tea to eliminate the heat of the summer, wolfberry is sweet, if it is paired with chrysanthemum, honeysuckle, green tea, etc., after drinking, it feels refreshing. Especially compatible with chrysanthemums, it can nourish yin and brighten the eyes and clear liver fire.

Autumn is dry, people always feel dry mouth and cleft lip, ** flaking. Eating wolfberry in this season needs to be accompanied by moisturizing foods, such as pear, Chuanbei, lily, jade bamboo, etc., the effect is better.

In winter, people wrap themselves in thick cotton clothes to help protect their yang energy from the cold. Goji berries can flatten yang qi and take it every day, especially when used together with mutton, cistanche, morinda and Jinkui kidney qi pills, etc., which will help the growth of yang qi in the human body and resist the severe cold in nature.

Goji berries are also suitable for cooking porridge in winter, and it can be paired with various porridge products. The wolfberry corn soup is fresh and delicious, and the color is beautiful.

Can children eat? Poor resistance and susceptibility to colds.

Goji berries are very popular health products, but they are not suitable for these people, so they should pay attention to them.

Patients with fever and cold, frequent diarrhea, family members with bad stomach, family members with body inflammation, family members with high blood pressure are not suitable for eating goji berries.