How to make a delicious bowl of cold noodles?

Step 1: Soak the dry noodles in cold water, if not, you can replace them with fresh noodles.

Step 2: Put the soaked dry powder into the pot, cook it thoroughly, and remove it.

Step 3: Remove the boiled dry powder and put it in cold water to cool.

Step 4: Then cut the cucumber shreds, Korean spicy cabbage shreds, and tomato slices.

Step 5: Put salt, monosodium glutamate, vinegar, sugar, soy sauce, and pear juice (pear juice) into a bowl in advance and then pour in cold water to taste whether the taste is sweet, sour, salty and fresh. Then put the soup in the refrigerator or add ice cubes to make the sauce cool, this cold noodle taste is best with cold and sweet sour.

Step 6: Add the cold noodles to the sauce and then divide them into the bowl.

Step 7: Add shredded cucumbers, tomato slices, spicy cabbage shreds, dried chili powder, cooked sesame seeds, and boiled eggs on top, and the cold noodles are ready, sweet and sour appetizing and particularly delicious.

Try it, it's the coolest to eat in summer, it doesn't take ten minutes for a family to eat on the table, it's particularly convenient and fast, and I'm not afraid to go into the kitchen this summer, it's much better than buying.

First of all, we need to prepare 350 grams of cold noodles, 200 grams of beef, and also need a green onion, 4 cloves of garlic, half an onion, 100 grams of radish, half a cucumber, 1 3 pears, and 2 eggs. Condiments are also needed, prepare 1 2 chili powder, 6 cups of cold boiled water, and half a tablespoon of salt. First of all, boil the beef, add onions, garlic, green onions, and continue to cook for 30 minutes.

After boiling the beef, it can be cooled, and then it can be sliced into thin slices and used as a slice of meat in the cold noodles. We put the soup in the refrigerator, and after cooling, the oil will condense on the top layer, and then scrape out all the oil on the top layer.

After boiling the eggs, we need to cut them in half and wait for the water to boil before putting in the noodles. Then stir the noodles with chopsticks and continue to cook for 1 2 minutes while the noodles are evenly heated. When the water comes out, pour half a cup of cold water into it to make the noodles strong, and you also need to soak the noodles in cold water, and wait until the greasy feeling disappears, then put them in a bowl, put the prepared dough noodles in it, pour in the cold broth, and then add sliced meat, cucumbers, radishes and eggs to it.

A bowl of authentic cold noodles, at this time the soup is very particular, we can use beef tendon meat through slow boiling to make beef broth. After that, the noodles of cold noodles are also very important, at this time, the noodles need to be flexible and chewy, so the cooking time of the noodles should not be too long, and the boiled noodles need to be rinsed repeatedly with cold water to wash off the mucus on the surface, so that the noodles can be smoother. When making cold noodles, the side dishes are also a detail that cannot be ignored, and the ingredients can be selected by yourself when making cold noodles, but in the cold noodles, you need to put eggs, cucumber shreds, and beef slices, and you can't add spicy cabbage to eat.

After the cold noodles are eaten, they are pliable and chewy, cool and light, and the soup is smooth and moisturizing, and the spicy and salty with sweet and sour can immediately hook the mouth, and then the chewing cold noodles (Korean kimchi, spicy cabbage, beef, cucumber shreds, boiled eggs, coriander) make people have a great appetite.

Ingredients: 1 bag of cold noodles, 400 grams of mineral water, 1/2 cucumber, 1 hard-boiled egg, 1 tomato.

Method:1The home-style cold noodles are generally prepared with seasonings, first open the package, put the cold noodles in cold water and soak them for half an hour.

2.Prepare 400g of mineral water in advance and put it in the refrigerator, including the packets in the cold noodle package.

3.The soaking time of cold noodles is not certain, you need to see your own mastery, and you can generally soak until the cold noodles are spread.

4.Prepare a pot of water, boil until boiling, then add cold noodles to boil, I used an electric ceramic stove, about about 2 minutes. The length of time you want to cook depends on your preferred taste.

5.Boiled cold noodles are cooled in cold water and refrigerated for a while if the time is sufficient.

6.Prepare a large bowl of soup and add 400g of mineral water to the matching soup.

7.Drain the cold noodles into a bowl, shred the ham, cut the cooked eggs in half, and put them all in to avoid waste, shred the cucumbers, a slice of tomatoes, and put all the ingredients into the bowl.

8.Finally, put in the chili oil that matches the cold noodles, and then stir well when eating, of course, the specific ingredients still depend on your liking, here is just a simple way to make, a bowl of cold noodles can be made at home.

Tips: 1.It is best to soak cold noodles in cold water in advance, and it is better to put a few ice cubes at home.

2.Rinse the cooked cold noodles with cold water, too late to refrigerate, add a few pieces of cold water to the refrigerator to cool down.

Food Practices. Method 1.

Preparation of ingredients. Ingredients: about 40% buckwheat noodles, about 60% starch, appropriate amount of beef, seasonal vegetables, apples, green onions, carrots, etc. Appropriate amount of chili flour, sesame oil, sesame seeds, garlic paste, refined salt, monosodium glutamate, alkali, vinegar, soy sauce, etc.

Steps: 1. Cut the beef into large pieces and soak them in cold water to wash, put them in a pot of cold water and boil them over high heat, skim off the floating blood foam on the surface, and then add soy sauce and refined salt.

2. Put the green onion and carrot into a special small cloth bag and put it in the pot, when the beef is completely stewed, take it out, put it on the board, and cut it into small slices when it cools.

3. Strain the beef broth slightly and put it in a container for later use.

Chilled cold noodles. 4. Mix the buckwheat noodles and starch in a certain proportion in a basin, blanch them into a slightly hard dough with boiling water, add an appropriate amount of alkali, knead them well, stack them into garden noodles, put them into a special extrusion tube, quickly press them into noodles, and then boil them in a pot of boiling water.

5. After the noodles are cooked, put them in cold water to cool, and there are also those that use an electric fan to blow the noodles to cool, and then put them in a bowl and serve them on the table.

6. Put spicy cabbage and other seasonal vegetables on the noodles.

Four or five slices of cooked beef, poured with garlic and hot sauce (mixed with garlic, dried chili noodles and water to form a paste), then put fruit slices, shredded eggs, and finally pour beef broth, sprinkle with cooked sesame seeds, and drizzle with sesame oil.

The calories of a serving of cold noodles are calculated according to 300 grams, which is about 316 kcal. The composition of cold noodles is mainly starch, which is a relatively clean carbohydrate**. However, too much sugar is occasionally added to the production process for taste, and these sugars, unlike starch, are more easily converted into fat in the human body.

And it may be added to the more obvious fat when making, as long as you pay attention to these problems, and control the total calorie intake of the day, cold noodles can be eaten as a staple food during the ** period. Therefore, after a comprehensive analysis, the easiest thing to eat is to gain weight by often eating cold skin and cold noodles. 1. The main ingredient of cold noodles is made of flour, and it is also baked, so the heat cannot be ignored.

Studies have shown that the calories contained in every 100 grams of baked cold noodles are about 177 kcal, and it is recommended that people in the ** period should not eat it. 2. The main nutrients of baked cold noodles are starch and oil, and these two are just the taboos in **. In addition, baked cold noodles are often brushed with a thick layer of sauce after the production is completed, and these sauces are generally based on sesame seeds and peanuts, which have a very high oil content, so that the calories of baked cold noodles are higher.

In order to improve the freshness, some people will add a spoonful of sugar to the roasted cold noodles, which can certainly make the flavor of the roasted cold noodles better, but it will undoubtedly increase the burden on the human body and make the fat accumulate more. 3. In short, the calories of baked cold noodles are very high, and they are not suitable for people to eat. Under normal circumstances, pasta foods mainly contain starch and other substances, and generally if they are not too greasy, they will not lead to obesity.

In addition to diet, obesity can also be caused by one's own physique, genetics, lack of sleep and other reasons. It is recommended that you can exercise through yoga, long-distance running, swimming and other sports to avoid obesity.

Why are cold noodles so high in fat? The calories of a serving of cold noodles are calculated according to 300g, which is about 316 kcal, and the ingredients in it are mainly starch, which is a relatively clean carbohydrate**, but occasionally in the production process, too much sugar is added for the sake of taste, these sugars are different from starch, which are easier to be converted into fat in the human body, and may also add more obvious fat when making, as long as you pay attention to these problems and control the total calorie intake of the day, cold noodles can be eaten as a staple food during the ** period, So after a comprehensive analysis, the easiest thing to eat cold skin and cold noodles is to gain weight. The main ingredient of cold noodles is made of flour, and the baking method is used, so the calories are still not negligible, and the calories contained in each 100g of baked noodles are 177.

It is recommended that people who are in the ** period, it is best not to use cold noodles, the main nutrients are starch and oil, and these two things are taboo in **, and baked cold noodles are often in the making. Brush with a thick layer of sauce, which is generally dominated by peanuts and peanuts, and has a very high oil content, so that the calories of baked cold noodles are higher. Some people in order to improve freshness, will also add a spoonful of sugar to the baked cold noodles, so that it can be baked cold noodles, the flavor is better, but it undoubtedly adds a burden to the human body, so that the fat accumulates more, in short, the calories of baked cold noodles are very high, not suitable for people to eat, in general, pasta foods mainly contain starch substances, not too greasy, will not lead to obesity.

In addition to diet, human obesity can lead to obesity due to their own physique, genetics, lack of sleep and other reasons, and it is recommended that you can exercise through yoga, long-distance running, swimming and other sports to avoid obesity.

A good bowl of cold noodles lies in the taste, seasoning, first of all, the noodles, ramen, and the noodles must be made with gluten. Then the seasoning is classic, side dishes, coriander, and peanut butter, with aged vinegar, etc., so that the taste is very good.

Boil water in a pot, after the water boils, put the soaked cold noodles into the pot and cook for 1 minute, remove themWash the starch on the surface of the cold noodles with clean water and scrub it twice 9/9.

Drain the cold noodles and place them on a platePut on cucumber shreds, tomato slices, beef slices, spicy cabbage, put half an egg, sprinkle a little white sesame seeds for garnishThis cold noodle dish is ready, sweet and sour.

The seasonings of cold noodles include salad oil, rapeseed oil, sugar, white vinegar, salt, soy sauce, onion and garlic, chili, monosodium glutamate, etc. The recipe for cold noodles has the following steps:

1.Prepare the water, prepare the appropriate amount of noodles, boil the water for the feast, and then put the noodles, and after boiling to a certain extent, take out the noodles and put them in the cold water.

2.Remove the noodles from the cold water, put them in a sieve, add an appropriate amount of salad oil or rapeseed oil, the amount added depends on your taste, and stir well;

3.Let the stirred noodles sit for a few minutes, then add sugar, white vinegar, salt, soy sauce, green onion and garlic, chili pepper, monosodium glutamate and other seasonings to complete.

1. When boiling beef, add onions, garlic and green onions and continue to cook for 30 minutes, cool the beef after it is boiled, cut into thin slices, and serve as slices of meat in cold noodles.

2. After the soup is cooled in the ice box, the oil will condense and vertically knot on the top layer, scraping out all the oil in the upper layer.

3. After boiling the eggs, cut them in half and put them in the noodles when the water boils. Stir the noodles with chopsticks to heat evenly and cook for 1 2 minutes.

4. When the water is filled, pour in half a cup of cold water to make the noodles strong, soak the noodles in the cold water until the smoothness disappears. Remove the dough and put it in a bowl, pour in the cool broth, and then add the sliced meat, cucumber, radish, and egg.

1. The time to cook the noodles should not be too long, put in the cold noodles for 10 seconds after the water is dissipated, and quickly put them in the cold water after taking them out, more than two times, until the noodles are completely cool.

2. The soup of cold noodles can be made more at a time, packed in a sealed bag and put in the freezer of the refrigerator as a reserve, so that it can be taken out directly before eating, and put it into the fished out noodles to be just cold.

3. Tanzhi dishes with cold noodles can also be more colorful, such as putting a few slices of beef or bean sprouts and shredded carrots on the water, so that this bowl of cold noodles tastes richer and more delicious.

Here's how to make a bowl of delicious cold noodles:

Ingredients: Korean raw cold noodles (soba noodles are better 0, tomatoes (cherry tomatoes) cucumber shreds, fruits, sausages, coriander, kimchi, sesame seeds, beef slices, eggs, water, ice cubes.

Method: 1 Ingredients (2 servings): 300 grams of cold noodles, 3 tomatoes, 2 cucumbers, 2 salted duck eggs, 4 pieces of bacon (sauced beef can also be spooned apple cider vinegar, 2 tablespoons of sugar, 1 teaspoon of chicken essence, 2 tablespoons of light soy sauce, half a teaspoon of salt, and an appropriate amount of cold boiling.

2 Put ice cubes in the cool white water, then add white vinegar, sugar, chicken essence, light soy sauce, salt, tomato slices, cucumber strips, and put them in the cold room of the ice Shixiang box for later use.

3. Next, soak the dry and cold noodles in water for 2 hours, and knead them with your hands to make them completely dispersed.

4. Boil the water, add cold noodles, stir with chopsticks from time to time to prevent sticking, and cook for about 1 minute until it becomes soft and hard, then you can take it out. Note: Be sure to watch from the side, or you'll be in a lump.

5. After taking out the boiled cold noodles, immediately put them into the ice water that has been prepared, and make them 3 or 4 times in a row, drain the water and put them in a bowl.

6. Pour in the refrigerated sweet and sour cold noodle sauce, sprinkle with sesame coriander and ham. Finally, add vegetables, meat, and kimchi to your taste (there is no kimchi in this one), and a bowl of super self-chilled noodles is ready. It's really springy and refreshing, and it's cool to the heart.